Castlereagh Physiotherapy & Sports Injuries Clinic in Sydney, Australia | Physical therapist

Castlereagh Physiotherapy & Sports Injuries Clinic

Locality: Sydney, Australia

Phone: +61 2 9264 7974

Address: 160 Castlereagh St Suite 502 2000 Sydney, NSW, Australia

Website: http://www.castlereaghphysio.com.au

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• Physical therapist

24.01.2022 Headaches are common and can be persistent and debilitating. There are different kinds of headaches and have different management strategies. Find out a bit more on our blogpost and see how Physiotherapy can be effective in treating certain types of headaches. https://www.castlereaghphysio.com.au/my-head-hurts/

24.01.2022 Castlereagh Physiotherapy is proud to offer the GLA:D program for osteoarthritis! Our Physiotherapist Kate Armstrong runs the program and we adhere to strict COVID-19 guidelines when running the sessions. Find out more about the program on the infographic, or head over to our webpage to find out more. https://www.castlereaghphysio.com.au/glad-program/

20.01.2022 What is Ehlers-Danlos Syndrome? If you've ever been told that you are hypermobile but also experience other symptoms such as easy bruising, poor skin healing, digestive system problems and/or heart and blood vessel problems, you may EDS. EDS is often undiagnosed and not managed well if it is not picked up early. People with EDS are often left suffering for years trying to get the right diagnosis and management. Find out more about EDS is this infographic on our blog and contact us if you'd like more information. https://www.castlereaghphysio.com.au/ehlers-danlos-syndrom/

14.01.2022 Soccer season is almost over but we still have some tips from our resident soccer Physio, Denise! Check out our blog post this week. https://www.castlereaghphysio.com.au/heading-soccer-balls-/

14.01.2022 Jigsaw puzzles are one of the many COVID-19 hobbies people have picked up, and although fun and therapeutic they can be a source of pain! Find out more about this "condition" and see how our Physios can help :) https://www.castlereaghphysio.com.au/jigsaw-neck-pain/

14.01.2022 Lower back pain can be annoying but we have some tips for you to help manage your pain! Check out our blog post this week: https://www.castlereaghphysio.com.au/tips-for-lower-back-p/

13.01.2022 Hamstrings strains that won't go away? It may not be a hamstring strain then! Other structures in the back of your thigh can feel like a hamstring strains, but if it is not accurately diagnosed and treated it won't get better. Find out what the other common cause of thigh pain is in our blog post this week. https://www.castlereaghphysio.com.au/ive-pulled-my-hamstri/

12.01.2022 Our team had a fun Melbourne Cup last Tuesday at Denise's lovely home! It was nice for everyone to catch up out of work and we got to enjoy amazing food prepared by Denise and Fiona. We also said farewell to Danielle, our clinic manager and massage therapist of 17 years! She is moving to Brisbane and we wish her all the best on her new adventure. We love you and will miss you loads, Dan!

10.01.2022 2 more sleeps to Christmas! Our clinic is open up till Christmas eve to help you with your niggles or injuries, book in now to get your Physio done. Our clinic will close from 25th December 2020 to 3rd January 2021 and our staff will be back in clinic on 4th January 2021 for your Physio needs. We wish you a very Merry Christmas and Happy New Year!

08.01.2022 Blog post is up! Many people are playing Tennis this season so we decided to delve into elbow pain this week. Find out more about Tennis elbow on our blog here: https://www.castlereaghphysio.com.au/tennis-elbow-2/

07.01.2022 Just like any other joint in the body, the neck contributes to balance and body spatial awareness. After injury such as a whiplash or chronic neck pain, joint awareness is reduced. There are specific, evidence based training methods for retraining neck position and movement sense, Find out more in the infographic! You can also read about it on our website: https://www.castlereaghphysio.com.au/neck-exercises/

06.01.2022 Here is our Physio Denise with her soccer team and their sponsorship flag. They finished a hard game in deep mud but maintained good spirits and kept smiling! 2 more games to go, good luck to everyone as winter comps come to a close!

06.01.2022 Shoulder injuries can happen in soccer, find out why and how you can get help for your sore shoulder! Head on over to our blog and read more. https://www.castlereaghphysio.com.au/shoulder-injuries-in-/

05.01.2022 Is your shoulder giving you grief? Head on to our blog post to find out a bit more and see how our Physios can help you! https://www.castlereaghphysio.com.au/shoulder-pain/

05.01.2022 Spring is well and truly here! Our staff are enjoying the warmer weather and we hope you are too!

04.01.2022 As some of us continue to work from home, our Physios have compiled some of our coping strategies and would like to share them with you! We hope all of you are staying well! http://www.castlereaghphysio.com.au/

04.01.2022 Feeling tight and stressed in the mad preparation for Christmas? Our massage therapist Wendy can help! Wendy has had great feedback from her clients on her massage skills and she also offers dry needling or hot stone massage for further benefits. You can find out more about Wendy and make a booking with her on our website https://www.castlereaghphysio.com.au/. She is offering $20 off for a limited time, so book in quickly! #castlereaghphysio #massagetherapist #castlereaghstreetphysio

03.01.2022 Soccer season for 2020 is over! It's been such an unusual year for sports but Denise and her team of soccer enthusiasts worked hard to play well. As the club physio for the Premier League boys and Belrose Terry Hills soccer club, Denise helped her teams with their soccer injuries and is thankful for the effort they put into rehab and training. We hope our soccer-loving clients have also enjoyed their season and continue to keep fit and well over summer!