Cate Young | Alternative & holistic health service

Cate Young

Phone: +61 417 270 268

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• Public figure
• Alternative & holistic health service
• Health & wellness website

25.01.2022 Life is a Gift, our challenges are our biggest gifts.

25.01.2022 Having been an interior designer and run my own design company, I am constantly inspired by interiors. I apply the same methods I used in my design business as I do now with my integrative life coaching. My work as a designer was always about accessing the aura or soul of a site, a brand, a space. These days I still work the same way, however now with people. I help them to connect with their own unique Blueprint, and using this as their compass to navigate all aspects of their life.

25.01.2022 Luminous 2021 Workshop, Align, Create, Meditate Do you want to create your dream life for 2021 and beyond, one that aligns with your unique purpose? Are you looking for a clear path forward? Do you feel there are greater possibilities for you than you are currently tapping into? Or maybe you simply want to update your current vision board? Then join me on Friday, January 15 for an evening of inspiration, connection and fun as you create a Vision Board for your luminous life.... Full details and booking link below, please DM me if you have any questions www.cateyoung.com.au/products/vision-board-workshop Love to see you there! Cate See more

24.01.2022 Quaint "me time" inspo.

23.01.2022 The golden question. #blueprint #alchemy #cateyounglifestylist #wellnesscoach #lifestylist #wellness #lifeblueprint #Inspire #blueprint #integratedwellnesscoach #cateyoung #lifecoach #Essence #designthelifeyoulove #wellness

23.01.2022 Morning rituals that honour who you are set you up for a positive day ahead and connect you with your visions, goals and ultimately with yourself.

23.01.2022 Find the M A G I C in everything that you do. #Essence #wellnesscoach #lifecoach #integratedwellnesscoach #cateyoung #blueprint #blueprint #wellness #lifeblueprint #wellness #cateyounglifestylist #lifestylist #alchemy #designthelifeyoulove #Inspire

23.01.2022 INVITATION Who’s joining me for 1 hr of ALCHEMY @ 11:11am on one of the most potent days of the year...11/11 If there is something you want to manifest or create, this is the day to set intentions as 1111 heightens our ability to create and enables our complete alignment and harmony with all of nature.... November 11 is an extremely powerful day for opening your heart, so if you are feeling blocked or having difficulty connecting with your hearts desire then this is the day to alchemise. Looking forward to seeing you there! Feel free to DM if you have any questions Cate

23.01.2022 Expect the unexpected. Words that come up consistently from those who’ve attended the course are TRANSFORMATIONAL LIFE CHANGING CLEARING BLOCKS... CLARITY PEACE I’ve seen some incredible transformations from this work.One person about to walk away from their business, only to resurrect in a completely unexpected way, leading to huge success. Another person coming out of the first session with blinding clarity to pack up her family and travel around Australia, based on a decision that had been eluding her for years. Another overcoming significant relationship issues that have plagued her and her husband for years. Another conquer anxiety and addiction that she’d had since childhood. It's powerful, potent and so gratifying to witness. See more

22.01.2022 The alchemy of water...Ocean swimming is my soul medicine. What’s your soul craving this weekend? #cateyounglifestylist #wellness #blueprint #cateyoung #lifeblueprint #blueprint #wellnesscoach #Essence #lifestylist #alchemy #integratedwellnesscoach #lifecoach #designthelifeyoulove #wellness #Inspire

22.01.2022 #wellness #lifestylist #blueprint #wellness #alchemy #designthelifeyoulove #lifeblueprint #integratedwellnesscoach #cateyoung #Inspire #lifecoach #cateyounglifestylist #wellnesscoach #Essence #blueprint

22.01.2022 You are unique as is your Blueprint.

20.01.2022 As a Life Stylist, I work with people, spaces and brands to bring their vision to life by helping them to discover and unlock their true purpose and potential. I do this by empowering them to uncover their own unique ‘Blueprint’. We all have a unique blueprint ~ our true self ~ and when we are in alignment with this, the possibilities are endless.

20.01.2022 If you are unable to book in for a face-to-face consultation or attend a course soon, I'm also available for online ZOOM consultations on Tuesdays and Wednesdays. I have client's from all around the world and all receive the same benefits as an in person session. Reach out to book with me directly or to ask any questions about how these sessions can help you.

20.01.2022 #blueprint #Inspire #cateyounglifestylist #lifecoach #wellness #alchemy #lifestylist #wellness #cateyoung #blueprint #designthelifeyoulove #integratedwellnesscoach #lifeblueprint #Essence #wellnesscoach

20.01.2022 Last Alchemy Immersion for 2020 @downwarddoghotyoga at 11.11am this morning, what an absolute wonder it's been. So looking forward to continuing these monthly immersions in 2021! The secrets of alchemy exist to transform mortals from a state of suffering and ignorance to a state of enlightenment and bliss. Deepak Chopra

19.01.2022 Be unapologetically YOU... YOU are here to shine in a way that is unique. The more we are our authentic selves, the more what's truly for us can find us. Celebrate who YOU truly are, not what you one day aspire to be, all you are striving for you already have within. Be YOU! Happy Saturday

19.01.2022 ~ Client Testimonial ~ It’s quite impossible to properly articulate with words just how powerful Cates sessions are. I have spent many years working on myself, from vipassina meditation, to 2 years of weekly sessions of psychotherapy, yoga, detox retreats, counselling, kinesiology...the list goes on. All of this work helped, however nothing has ever `shifted’ me as profoundly, nor provided as much peace and clarity as Cates sessions. My experience in one word, Transformational! Cate embodies an example of her work. She is undeniably gifted and living to her full potential.

18.01.2022 S I M P L I C I T Y .

18.01.2022 Client Testimonial ~ "I was excited to be apart of the ‘Design The Life You Love’ course. I did not expect it to be as gratifying as it was. It has allowed me to face issues/ obstacles in my life that I did not know were holding me back from really living and enjoying the life I am already blessed to have. The course has given me the courage to face these issues and deal with them and for the first time in a very long time - put myself first. It have given me the confi...dence to believe in myself and start moving forward to put my dreams into reality. It has been emotional and at time’s confronting. However I needed this more than I realised. I am so grateful to Cate for giving me this gift. Myself and my family are already benefiting from my new found confidence. Thank you Cate. It has truly been a profound experience that has genuinely helped begin to move forward with my life."

17.01.2022 ‘Essence’ definition: The intrinsic nature or indispensable quality of something, especially something abstract, which determines its character.

16.01.2022 I'm thrilled to be at @downwarddoghotyoga for our second Alchemy Immersion today. There is still availability for the 11:11am session which goes for 1 hour at the studio at Noosa Marina. Link in bio for bookings or reach out to chat.

16.01.2022 Who are my coaching sessions designed for? Anyone who is emerging at a cross roads, seeking transformation and connection in any area of your life. #lifeblueprint #integratedwellnesscoach #Essence #wellness #blueprint #cateyounglifestylist #lifestylist #wellness #Inspire #lifecoach #wellnesscoach #blueprint #designthelifeyoulove #alchemy #cateyoung

16.01.2022 We can access the Blueprint of all things, which is why I work with people, spaces and brand. Some people want to work on themselves, others their business or their space, but at the end of the day, no matter which way we approach things, we are always working on the connection and transformation of you and all that is in your life. You can’t work on one aspect of your life and not effect the other.

16.01.2022 Find your Joy, what are the things that light you up?

16.01.2022 ~Client Testimonial ~ "Thank you Cate! Such a joy to meet you and participate and learn about the work you do! I loved every step of the way! Your ability to be attuned and tracking every participant's experience in gentleness and kindness but also able to see with sharp and accurate eyes, made this experience enriching and of growth. BY participating in this process, I have gained the exact confidence I needed to redirect and re-engage in my career path, attuned to my soul calling and my gifts."

16.01.2022 I'm so excited to be back in clinic as of today @kanshanoosa offering face-to-face sessions again. I'll be working every Thursday in clinic in Noosaville and I'm starting these session with a celebratory SPECIAL OFFER ~ For the month of October I'm offering half price face-to-face sessions ($75). Please message me directly or contact Kansha on 07 5473 0724 to make an appointment. If you have any questions about how I can help you, simply reach out and we can chat. I can't wait to see you soon!

16.01.2022 ~ Client Testimonial ~ Words alone can’t describe my experience with Cate, but if I had to choose one, it would be Transformational. #alchemy #cateyoung #blueprint #designthelifeyoulove #lifeblueprint #lifecoach #blueprint #lifestylist #wellnesscoach #Inspire #wellness #wellness #Essence #cateyounglifestylist #integratedwellnesscoach

16.01.2022 Are you living the best version of your life? Does the exterior depict perfection, yet within is a state of choas? Do you feel like you need help to stop and become more aligned with your 'true north'? As a Life Stylist, I offer creative services to enhance and ease the burdens and chaos of people's everyday life. Reach out via message or phone to chat and book in a transformative session with me.

15.01.2022 My unique approach to healing and transformation is a compilation of my life experience, education and career. You might say that it was downloaded from the universe. This work literally started spilling from me when I started coaching and it continues to expand and develop. I'm at @kanshanoosa for in clinic sessions every Thursday. Call @kanshanoosa on (07) 5473 0724 to book or send me a message.

15.01.2022 #wellness #blueprint #blueprint #Inspire #lifestylist #designthelifeyoulove #wellnesscoach #integratedwellnesscoach #wellness #cateyoung #lifeblueprint #Essence #cateyounglifestylist #lifecoach #alchemy

15.01.2022 I’ve had to shape, shift and pivot with my work, many times. I feel aligned with my Blueprint within my workspace more than ever .... but this won't be the end of the shaping. It is a constant evolution.

13.01.2022 Walking on into the week filled with courage, clarity and joy.

13.01.2022 I'm launching something NEW ... starting next Wednesday 21 October! You are invited to join us for ALCHEMY IMMERSION, these weekly classes will run each Wednesday at 11.11am @Downwarddoghotyoga , Noosa Marina, to immerse in a magical hour of transformation, creation and connection. The ALCHEMY IMMERSION will be hosted by me, Life Stylist and Integrative Wellness Coach designer, coach and modern day way-finder who designs and facilitates integrative healing solutions for ...collective wellness and transformation. I have created these sessions to support your transformation and creation journeydesigned to help you align with your full potential, reconnect you with your essence (your Blueprint TM), achieve clarity, and Design The Life You Love by creating a life that is in alignment with your unique soul and purpose. Pop it in your diary and DM me or email me on [email protected] if you have any questions. Class is filling fast, just 4 spots left for Wednesday 21st. Can't wait to see you all there!

13.01.2022 Weekends are given to us to create adventures and to explore. Connecting with nature, fresh air and open spaces helps us to reconnect with ourselves.

13.01.2022 Space... Our environments are a reflection of who we are, they reflect our internal environment. The spaces we inhabit not only impact the way we feel, but have the capacity to greatly impact our wellbeing. This is why I'm so passionate about all aspects of design, it has the capacity to heal and transform on all levels. ... When I'm working with clients to help them DESIGN THE LIFE THEY LOVE, this often involves helping them create a space that reflects who they truly are...at home and work. If you'd like me to help you create your dream space, this year I'm taking on new clients and would love to hear from you. DM me if you'd like to chat about how I can help you (or feel free to share this post with a friend). See more

13.01.2022 I'm often asked...how do I find my why? I've found one of the best places to start is to get clear on what lights you up? What brings you joy? When you follow what lights you up, you illuminate your path and light up the world without even trying... because you are lit from within

13.01.2022 Superfood... Blueberries are full of goodness (especially wild blueberries), packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C and one of my favourite smoothie ingredients What's your favourite way to eat blueberries?

13.01.2022 Sunshine and Vitamin Sea are good for the S O U L.

13.01.2022 #blueprint #Essence #alchemy #lifecoach #blueprint #lifestylist #Inspire #cateyoung #wellness #lifeblueprint #wellnesscoach #designthelifeyoulove #integratedwellnesscoach #wellness #cateyounglifestylist

12.01.2022 My sessions allow you to sit, stop and journey inwards...when you arrive and gain connection with your soul, you will feel right at home.

11.01.2022 Waht fills your cup?

10.01.2022 Are you feeling stuck, dissatisfied or maybe doors that you were hoping would open are being slammed shut in your face? One of the major causes of deep-seated health and life issues I have seen in clients, again and again, are a consequence of them being out of balance with themselves...or more specifically not resonating with their unique Blueprint. Through the potent processes that I guide you through in my sessions and courses, you will connect with the essence of... who you are, your Blueprint...helping you gain clarity of who you are, your purpose and your true potential...enabling you to make positive choices that are congruent with your true nature...allowing you to naturally let go of what is holding you back and move forward in the right direction. New experiences and opportunities will open up resulting in greater levels of energy, joy, abundance and purpose in life. It's time to open the shutters and connect with your Blueprint. See more

10.01.2022 ~ Client Testimonial ~ Design the Life you Love, Foundation course, came at the perfect time for me! I am the Queen of having shiny new ideas and thinking a lot about them - but not putting things into action. I rely on having accountability to another person and so during those four weeks, I took more active steps than I had done in years on my own. Cate’s life experience, calm demeanour and objective viewpoint all makes her a great mentor to both men and women alike.

10.01.2022 There's an art to designing the Life You Love .... It's called MANIFESTION. Some holiday goals to manifest!

10.01.2022 COMING SOON ...So happy to be back in the studio recording with the beautiful Lauren James...Online courses and mediations available next month #designthelifeyoulove #onlinecourses #meditation #blueprint #tribalgroove #transformation #alchemy

09.01.2022 In the words of Karl Jung Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.

09.01.2022 My approach is always the same, to help people discover and unlock their true purpose and potential by empowering them to uncover their own unique Blueprint and bring their vision to life. #wellness #designthelifeyoulove #lifeblueprint #blueprint #Inspire #alchemy #wellness #lifecoach #cateyounglifestylist #blueprint #integratedwellnesscoach #wellnesscoach #lifestylist #Essence #cateyoung

08.01.2022 "Don't be afraid of being different, be afraid of staying the same and never reaching your full potential."

08.01.2022 Wishing you the most wonderful year Let's dream a new world into being By creating a world that is built on love, not fear

07.01.2022 That's a wrap in the studio... Meditations and courses will be available online soon (love the old school cassette though ) . DM me if you'd like to receive your FREE meditation upon release.

07.01.2022 What everyone's most inspiring read? That one book that made an impact on your life, changed you, made you think differently about your life? The Alchemist by Paul Coelho is one of my all time favorites...right now, mine would have to be Phosphorescence by Julia Baird for so many reasons....her take on awe and wonder is beautiful, inspiring and filled with quintessential and provocative contrast.

06.01.2022 The sun doesn’t shine bright, trees don’t stand tall, flowers don’t open and close...according to who or what is around them...they shine their light, stand tall and express their beauty anyway let this be our mantra. Happy Saturday beauties! #cateyounglifestylist #wellness #blueprint #cateyoung #lifeblueprint #blueprint #wellnesscoach #Essence #lifestylist #alchemy #integratedwellnesscoach #lifecoach #designthelifeyoulove #wellness #Inspire. Photo credit: Matti Johnson

06.01.2022 #cateyounglifestylist #integratedwellnesscoach #lifecoach #cateyoung #wellnesscoach #Inspire #wellness #blueprint #alchemy #lifeblueprint #Essence #designthelifeyoulove #lifestylist #wellness #blueprint #whoareyou #you

06.01.2022 It's my @Kanshanoosa Day! In-Clinic bookings available every Tuesday and Thursday. Reach out of you have any questions or would like to book.

04.01.2022 Monday morning mindful nourishment for an amazing week ahead!

04.01.2022 Your Flaws are Flawless.

04.01.2022 I have a corporate background where I worked largely with multinationals to help them connect with (what I referred to as) as the Blueprint of their business, we then used this as their `compasss’ to transform all aspects of their business from operations, marketing, to their space to reflect the `soul’ of a business and to ensure all elements of their business were speaking the same language. Basically if you see a business thriving, you can be sure that it’s aligned wit...h it’s Blueprint. I still work the same way though now working essentially with people one on one in clinic, or in a group setting w #wellness #lifeblueprint #integratedwellnesscoach #cateyoung #lifestylist #designthelifeyoulove #Essence #Inspire #cateyounglifestylist #lifecoach #wellnesscoach #blueprint #alchemy #blueprint #wellness ith my courses and retreats. All of these offerings are also available online as I run courses online throughout the year. See my website in my bio for more information and reach out if you have any questions or would like to make a booking. See more

03.01.2022 JOY can come in the simplest of packages...what are you doing to bring a little joy into your weekend? cateyounglifestylist #wellness #blueprint #cateyoung #lifeblueprint #blueprint #wellnesscoach #Essence #lifestylist #alchemy #integratedwellnesscoach #lifecoach

03.01.2022 Join me...for ALCHEMY IMMERSION tomorrow 9/12 @11.11am for an abundant and potent 1hr immersion where we will alchemise 2020 and embody our LUMINOUS field enabling us to step clearly into 2021 and all it has to offer with alignment and clarity. 3 spots have just become available, DM me to book or if you’d like more information All details are in the event link... Cate

01.01.2022 Bring a splash of sunshine into your life.

01.01.2022 Yet another exciting launch is my BLUEPRINT MASTERCLASS aimed at those beautiful people who have completed the Blueprint TM Foundation Course. These sessions will be held on the last Wednesday of each month, starting on 28 October. The aim of these sessions is a deep dive into healing, alignment and creation. During these sessions you will be attuned to the vibration of your Blueprint, essentially like a vibrational `adjustment’ to keep you on in alignment to ensure you re...main on track and on the course to creating your authentic dream life. In each session we will focus on a specific life area including work, finances, relationships, health, home, joy, spirituality, creativity enabling manifestation to the highest power. Details: @Downwarddoghotyoga Shop 11a Noosa Marina, 2 Parkyn Parade, Tewantin Wednesdays @1pm - 2.30pm starting 28th October (held on the last Wednesday of each month) 90 minutes $35 Bring a journal and pen, water bottle and an open heart. See more

01.01.2022 My weekly group sessions are launching this week ... and I'm a little excited! My ALCHEMY IMMERSION will be held every Wednesday at 11.11am @downwarddoghotyoga to support your transformation and creation journey. If you are feeling like you are not tapping into your full potential, feeling stuck, life has knocked you off course or you are simply wanting to take time out of your busy schedule to reconnect with yourself and others and live an authentic, soul-lead life then... join me for ALCHEMY IMMERSION each Wednesday where you'll meet like-minded people and find support on your journey. During the hour long class you'll: Experience and learn potent processes that will keep you accountable for putting the fire back into your life. You’ll be guided through mindfulness practices and creative methods grounded in modern psychology, science and ancient wisdom designed to help you realign with your purpose, connect with what truly matters to you and design a life you truly love. Be guided through meditation to release the old and welcome in the new while learning how to connect with Blueprint, your essence, on a daily basis as you connect with your inner wisdom Take time to retreat within your everyday life Reconnect with yourself and enjoy connection and community with others in a nurturing space Be seen, be heard and nurtured as you join together and share in authentic conversation Details: @downwarddoghotyoga Shop 11a Noosa Marina, 2 Parkyn Parade, Tewantin Wednesdays @ 11.11am starting 21st October 60 minutes $25 Bring a journal and pen, water bottle and an open heart. All Welcome!

01.01.2022 WOW! My heart is full of gratitude to all who attended Alchemy Immersion today...What a perfect day for transformation and creation at 11:11am on 11/11. I’m holding these immersions monthly, next one is on 9/12, DM me if you’d like to book in as today’s class was fully booked