Catherine Vitale Psychological Counselling Services in Malvern, Victoria, Australia | Psychologist

Catherine Vitale Psychological Counselling Services

Locality: Malvern, Victoria, Australia

Phone: +61 438 080 084

Address: 1st Flr, 163 Genferrie Rd 3144 Malvern, VIC, Australia

Website: http://catherinelotrionte.godaddysites.com/

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24.01.2022 https://podcasts.apple.com//unlocking-us-wit/id1494350511 Brene Brown to the rescue during this surreal time!

22.01.2022 https://podcasts.apple.com//glennon-doyle-po/id1264843400

21.01.2022 https://podcasts.apple.com//p/the-imperfects/id1476501557

19.01.2022 ‘The word disaster comes from ’astro’ (stars) and ‘dis’ (without). This will only be a disaster if I lose awareness of the light.......I need to find the light...... What I know.... 1) what you don’t know, you’re not supposed to know yet.... 2) more will be revealed. 3) crisis is derived from the word meaning to sift. Let it all fall away and you’ll be left with what matters. 4) what matters cannot be taken away. 5) just do the next right thing, one thing at a time. That‘ll take you all the way home. Glennon Doyle ‘Love Warrior’

12.01.2022 True belonging doesn’t require you to change who you are; it requires you to be who you are. And besides the truth is everyone will eventually fail in some way trying to be the person they think they are supposed to be. The greatest indicator of success is how well you live the life of the person you truly are.

09.01.2022 Now offering services as a Certified Individual Schema Therapist.

08.01.2022 A quick meditation exercise in self compassion - only takes a minute......try this one.........take a quiet moment and say to yourself....... 'Right now I recognise I am in pain. Pain and suffering is a part of all humanity. It is this very pain that makes me most like other people, therefore I know I am not alone and I am not different.... May I treat myself with the greatest of kindness and caring. May I accept all of my emotions and sensations. May I accept myself exactly as I am. See more

07.01.2022 https://podcasts.apple.com//unlocking-us-wit/id1494350511

01.01.2022 https://podcasts.apple.com//brene-brown-creat/id596047499