Cathy Barrow hypnosis in Cairns, Queensland, Australia | Mental health service

Cathy Barrow hypnosis

Locality: Cairns, Queensland, Australia

Phone: +61 424 867 361

Address: 46 Currawong St Mt Sheridan Cairns, QLD, Australia

Website: http://www.cathybarrowhypnosis.com/

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• Medical and health
• Mental health service
• Counsellor

25.01.2022 Ready for some mini adventures in between work and a long one to Victoria when Covid ...off

23.01.2022 Anger- Quick tips to defuse it

22.01.2022 12.5% increase in Cigarettes starting tommorrow. $49 for 1 pack of Marlbrough Golds. Time to Quit?

21.01.2022 Cathy narrating Chapter 2 The Origin of Fear

20.01.2022 In the words of my wonderful youngest daughter Zoe " Lets fuck the Mental Health Stigma and help each other" Zoe's story 3 years ago today I was in Sydney at a retreat wanting to end it all and now 3 years later I live on the other side of Aus married to the man of dreams and creating such meaningful friendships and my view on life is vastly different from this time of my life! I love my life, I love the people in it and I miss a lot of people back home but most importantly I... love MYSELF! This is just a reminder that if your struggling you can FUCKING do it, you will succeed take your time it took me years and a lot of support that I am Forever thankful for! Quest for life and the people that shared there stories with me forever changed my life and I am so grateful! Ps This pic is raw I always had panic attacks and used to dissociate, I used to look in the mirror and not recognise who I was and wanted to be anything but the person staring back at me. Let’s fuck the mental health STIGMA and help each other! It’s okay to not be okay just remember we all have our demons and make sure you reach out to people for support! If I didn’t who knows where I would be you may not like who you are now but trust me your working through the process to get there! See more

18.01.2022 I Hope you enjoy my reading of Eckhart Tolle's Practicing the Power of Now. His teachings really helped me and my husband through times of great adversity. I find his teachings so very comforting and helpful at any time. I will read a chapter a day. He really does teach you how to find stillness and peace right now - no matter the external forces controlling our lives now.

16.01.2022 In her own words - 50 years a smoker and now quit for good. In lieu of a post I thought I would put this up. Its long but its an excellent expose of how hypnosis worked for a recent client who quit smoking after being a smoker for 50 years. I am grateful to her for such a magnificent descrption of the whole process for her - before - during and after. She wished to remain anon. Hello everyone looking for some real information. You might be asking the questions Will this rea...Continue reading

16.01.2022 So lucky to live here Out to dinner at Romanos Cairns Esplanade - 25degc at 5.30pm

15.01.2022 Open up the Borders Annastacia

15.01.2022 Where Do you think this photo was taken? PS I am going to extend my 50 % discount indefinitly So still $100 for Single Session including session recording - Quit Smoking in 60 mins $197 with Guarantee. including recording. I saw 6 Quit Smokers last week and it was fantastic to hypnotise them to quit..You cannot put a monetary value on the joy of helping someone who has chosen to focus on thier health- thier family. Well I could - but you get my point. There is an inst...rinisic value that fires the passion for doing what you do. I saw a few other clients with various issues and love being a hypnostist. Its very satisfying for me and my clients. Its spectacular that with hypnosis and the clients desire and co-operation - we can turn down that anxiety, that overwhelm and anger and turn up the good feelings and gain more satisfaction with life. See more

14.01.2022 This is about a Netflix doco- which highlights very famous sports coaches. Who offer up thier own rules for life. Which have helped them and their teams/ players stay motivated, persisant and inspired. They may help you do the same in your life.

11.01.2022 Making a Decision Do you have trouble making decisions? I do. I oscillate like crazy. I had to make a big one lately and spent days flailing about like a fish in a bucket not quite dead. I read and listened to podcasts offering advice on how to make the right decision. There were two aspects that resonated with me when I heard them. Give yourself permission to switch off that voice in the head for a while and simply relax. Give yourself some mental space so that when yo...u start the process again you will have more clarity. The other aspect that really helped me was ask yourself. What are your values? What matters most to you in your life? How does that feel in your body? For me the most important things in my life are my health, my husband & my family. Without those I feel I have nothing. Then my decision was easy!! What matters to you? PS My fees for hypnosis sessions are 50% off until June 30th. See more

05.01.2022 This is a testimonial from a recent client Ange- who wanted hypnosis to create permanant healthy habits & a healthier lifestyle and her progress since she saw me.

04.01.2022 Train Your Monkey Feel like you have a bunch of monkeys inside your head chattering incessantly? Not leaving you alone always bothering you with their useless unhelpful commentary? People who suffer anxiety, fears and phobias tell me that’s how it feels for them when they set off to do something perfectly ordinary like driving on the highway. Even before they get in the car the monkey mind is ramping up its chatter of negative thoughts, visuals and horrible outcomes. ... Out driving - suddenly a semi comes up behind them and the monkey mind goes into full throttle crushing the logic and skill and sensibility of the driver. The monkey mind is now in full overdrive playing out disaster movies in their head, causing full blown body panic. Their hands sweating are cemented to the wheel and they know they need to breath but the monkey mind is in full control. What to do? Become the observer of your monkey mind first, acknowledge it, realise it is not your whole thinking mind. Then you can do something with the monkey tell him who the boss is. You can start to train it and tame it. Monkeys are very trainable. You just need to train yours, put him on a leash. We also refer to the monkey mind as your subconscious and we know we can re - train and reprogram your subconscious mind. With the use of hypnosis, breathing, meditation & yoga & CBT. So many methods are available to help you today. Remember you are not your monkey mind. Remember I am still 50% off till end of July. Online Hypnosis & in Cairns Office See more

04.01.2022 If you only want to listen to one chapter - listen to this one. Eckhart teaches us how to enter the now. So we can detach from the worry, the fear of what is going on right now

03.01.2022 This is about how we often choose the path of least resistance rather than take a risk or follow our true purpose. And there is a reason for this and once we know the reason. Then we can achieve what we want with the least resistance.

02.01.2022 So lucky to get away for 3 glorious days of R'R at our Airbnb at beautiful Agnes Water- Town of 1770 NOTE My Hypnosis Sessions STILL HALF PRICE - Book in now Cairns or Zoom - pay deposit - I will honour that price until September 2020. DM me Or Book at my website

02.01.2022 Can we really slow the ageing process down? David Sinclair tells us how