Caves Beach Gym in Caves Beach | Sport & recreation

Caves Beach Gym

Locality: Caves Beach

Phone: +61 2 4971 4695

Address: 15 Strathmore Rd 2281 Caves Beach, NSW, Australia

Website: http://www.cavesbeachgym.com.au/

Likes: 1555

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 We are excited that we get open the 24hr doors once again Friday night 6pm. If you want access over the weekend, make sure you drop in before and reactivate your access or add 24hr to your current membership.

24.01.2022 Look who’s back behind the counter! And our newest addition to the team, Charlotte!

23.01.2022 Time to bring in those shoeboxes! Drop them at the gym by the end of the school holidays. Special thanks to everyone who has packed or donated!

22.01.2022 Summer is definitely on the way! Are you ready? Would you like some help to find that fantastic body that is yours? Our Pre-Summer Shred begins October 26th. For $100 you will get personalised help, food diaries, weighs and measures, goal setting, private FB group, online workouts that can be done at home or in the gym and fitness testing. Shred runs for 4 weeks and if you sign up for the Christmas Shred at the same time you save $10. Contact to find out more! #cavesbeachgym #presummershred #morethanagym #swansea #cavesbeach #nordswharf #murraysbeach #belmont #lakemacquarie #markspoint #catherinehillbay #pelican #blacksmiths #youcandoit #somuchfun

21.01.2022 Good luck to our 'Caves Mums' at the Trifit Games tomorrow. Previous crossfit comp champs, Sam & Claudine will be joined by the fabulous Kate. We wish you all the best

21.01.2022 Hello 9:30am class attenders we now are offering Crossfit as part of your gym membership until Christmas. Plenty of time to get stronger and leaner before Christmas #crossfit #cavesbeach #murraysbeach #nordswharf #morethanagym

20.01.2022 Super Saturday could be your Super Saturdays with Crossfit at 8am. Check out the video and see how everyone is doing the same workout but scaled for each individual so they can achieve the same workout. #ourcoachesareawesome #swansea #belmont #murraysbeach

19.01.2022 Dancefit 9:30am tomorrow morning. It's easy see

17.01.2022 Dancefit as Aerobics gets your heart pumping and your feet tapping. Some of the classic songs from those years when you were in fluro. No need for fluro here, as you can see most seem content in dark colours Come and have some fun on Thursday with Roxy at 9.30am

16.01.2022 Sign up for a great experience, filled with great ideas and support. Get your body in better shape for this Christmas photos #christmasshred #swansea #murraysbeach #cavesbeach

15.01.2022 Check out last weeks Wednesday 6pm Boxing Class, they are on fire Come and try for yourself this week and see what you can accomplish #boxingfun #aggressiongone #swansea #cavesbeach #murraysbeach #nordswharf #pelican #catherinehillbaynsw

15.01.2022 Did you know that in the Boxing class last night they burnt 600+ calories in just 45 minutes? Something to think about before next Wednesday

14.01.2022 Let’s hope that they ease this restriction soon. We are so keen to get back to being 24/7

14.01.2022 School holidays is upon us with all its fun. Our fantastic creche is still open but due to current covid guidelines we will not be able to accommodate school age children. We hope you are able to make alternate arrangements so that you can still enjoy your exercise time.

13.01.2022 Fresh eggs have arrived at the gym. 30 packs and dozens. Laid this week. Can’t get much fresher

12.01.2022 Returning . . .Suspension Plus! Starts back this Thursday 6pm.

11.01.2022 If you have taken a shoebox to pack please start bringing them back to the gym. If you would like to pack one, please do! We have run out of printed shoeboxes but you can use any normal size shoebox and pack it. Look how much the kids love their boxes!

09.01.2022 Are you short on time? Can't find a class that fits your free time? Have you tried any of our virtual classes? The run from 12pm to 5pm each week day and there are heaps to choose from. Grab your water bottle, towel and mat and talk to the staff and try one or all of them. We are sure you will love at least one of them!

08.01.2022 Now you can choose your own class, design your own workout session, fit it into your schedule, right in our group fitness room. Lots of classes to try, to choose from, from TopRide to X55 to MegaDanz. There are even short stretch sessions to compliment your workout on the gym floor available when you need them. Talk to staff to make your choice between 12pm and 5pm Monday to Friday.

08.01.2022 Have your booked your spot? Starts next Monday. Great support, great idea before the warmer months. Talk to staff to find out more

08.01.2022 Sorry we are closed this Long Weekend Monday. Enjoy the break and come back Tuesday with extra enthusiasm!

07.01.2022 Don't forget you need boxing gear for the 9.30am class today (but don't worry we do have some 2nd to purchase if you need )

06.01.2022 Time to mix it up, come and try boxing on Wednesday nights @6pm. A great mid week class.

05.01.2022 Can't get to a PUMP class because you work days? Well now we have the solution for you! Tuesday nights with Kate will now belong to PUMP. #cavesbeach #swansea #pump #barbellsforages

04.01.2022 Can you partner with us and fill a box?

02.01.2022 New delivery of supplements are now in the gym

02.01.2022 Have you booked your spot? A great way to get sorted just in time for Christmas :)

02.01.2022 Please sign the petition and help get us back open 24/7

01.01.2022 Congratulations ladies, you did the gym proud . Masters versus Millennials and they still got a recognition award. #stillalive

01.01.2022 Super excited! More details to come

01.01.2022 Starting this Thursday Roxy will be filling in for Kate (while she is on prac) and will be running 'Dancefit - as Aerobics. Think good ol fashioned aerobics with your favourite 80's tunes. No need to wear lyrcra though!