CBT Professionals in Upper Coomera, Queensland | Psychologist

CBT Professionals

Locality: Upper Coomera, Queensland

Phone: +61 7 5668 3490

Address: 7027 Southport Nerang Rd Suite 3 4211 Upper Coomera, QLD, Australia

Website: http://cbtprofessionals.com.au

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 What is your intention today? Happy Sunday

24.01.2022 Look after your mental health

23.01.2022 How to Feel Better

22.01.2022 Struggling with isolation??? Free online webinar on coping with social isolation

22.01.2022 You are good enough as you are

20.01.2022 Today we welcome Noa Rotenberg (right) to our team. She is completing her induction with our lovely HR officer Claire (left). Noa will be working from our Nerang and Coomera office seeing children adolescents... adults anxiety depression chronic pain socio-emotional issues CBT Professionals - Feel good, Live well

17.01.2022 We are OPEN and we are following Social Distancing recommendations. When visiting our practice please keep 1.5m from one another

17.01.2022 Its been a busy week for parents returning kids back to school! Uniforms, book packs, socks, shoes, labelling, lunches, new after school activities and new routines - the stress is real!!! For that reason, were reposting this Top 10 Tips for Parent Self-Care. ... CBT Professionals - Feel good, Live well https://cbtprofessionals.com.au/parent-self-care/

17.01.2022 Self-care this weekend

16.01.2022 What are your Intentions for 2020?

16.01.2022 We offer Telehealth appointments. Medicare will cover costs of your Telehealth consult if you are one of the following vulnerable groups: adults aged 70 years or over ATSI aged 50 years or over... pregnant women parents of children up to 12 months of age you have a chronic health condition, or immune or respiratory condition you are required to self-isolate you have a diagnosed case of COVID-19 or have been exposed to the disease If you arent one of these groups but would still like to access Telehealth for your appointment, please speak to our reception for more information.

15.01.2022 Grounding Exercises Helpful to overcome anxiety, trauma, rumination, and flashbacks by connecting with the present moment through focusing on your five senses.

15.01.2022 Parents are understandably concerned about COVID-19. Here's what you need to know about the virus and your child.

14.01.2022 OCD is more than just wanting the house clean and tidy. So when does it become OCD? And what exactly are obsessions and compulsions? This blog answers these questions and provides info on CBT Treatment of OCD. CBT Professionals - Feel good, Live well ... https://cbtprofessionals.com.au/cbt-treatment-of-ocd/

14.01.2022 Feeling anxious about COVID-19? Worried about coping with social isolation? Follow the links here to the APS useful factsheets on how to psychologically cope with these times. ... Our favourite tips: get educated on the facts reduce media exposure ensure kids feel safe by limiting their exposure to media also keep a daily routine including relaxation and exercise focus on what you CAN control, let go of worrying about that which you CANT control

13.01.2022 What is Cognitive Behavioural Therapy? Our latest blog written by our director Dr Karen Gallaty provides a comprehensive overview of CBT. If you ever wondered what you would be doing if you saw a CBT psychologist then this blog is for you! ... Learn about: what is the cognitive model? the history of CBT over the years principles of all CBT psychotherapies 14 different therapy techniques practiced in CBT Did you know that CBT is an umbrella term for at least six different psychotherapies??? Find out more here. CBT Professionals - Feel good, Live well https://cbtprofessionals.com.au/what-is-cognitive-behaviou/

12.01.2022 R U OK? Remember to check in with your friends, those you havent heard from in a while, those who have lost their sparkle, and even those who seem to have it all together outwardly. If you or someone you know is struggling, see your GP for a referral to a psychologist. We are here to help.... CBT Professionals - Feel good, Live well

09.01.2022 Daily meditation ideas for July CBT Professionals - Feel good, Live well

08.01.2022 If youre experiencing COVID-19 anxiety, we are offering TELEHEALTH appointments now. Give us a call for more information.

07.01.2022 New Year changes If you struggle with any of these, why not see a psychologist in 2020? We can help free yourself from these mindsets

07.01.2022 Build Emotional Resilience in Kids

07.01.2022 Our latest blog tackles a common social problem in society - Alcohol Abuse. This blog covers when to seek help and the treatments available for alcohol abuse. If you are concerned about your drinking behaviour, speak to a psychologist, we can help. :-) CBT Professionals - Feel good, Live well... https://cbtprofessionals.com.au/treatment-for-alcohol-abuse/

06.01.2022 Bushfires around Australia have been devastating in the past weeks. But there are things you or anyone affected by the bushfires can do to help with alleviating distress and assist with your recovery. This blog outlines five psychological strategies for coping and recovery. There is a section included on how to help young children with their psychological well-being too. ... Please share this post with your friends and help us get the message out to those who need it most. Take care Australia. CBT Professionals https://cbtprofessionals.com.au/recovering-from-bushfires-/

05.01.2022 Domestic Violence In light of the recent tragedy that has rocked the nation, we are reposting our blog on Intimate Partner Violence. In our blog, you will find... - the difference between a healthy and unhealthy relationship - the different types of domestic violence - how you can help a friend who may be in a DV situation - where you can seek help CBT Professionals https://cbtprofessionals.com.au/intimatepartnerviolence/

05.01.2022 We are open today

04.01.2022 Postnatal Depression affects one in seven women. Learn in our latest blog what the 7 Warning Signs are that you may have postnatal depression. CBT Professionals - Feel good, Live well. https://cbtprofessionals.com.au/7-warning-signs-of-postnat/

03.01.2022 Welcome the lovely Danielle Raynor! Clinical psychology registrar working at our Coomera clinic. Monday, Wednesday, Friday, Saturdays... Adults and Youth Special interest in Trauma Depression Anxiety Stress and more... See more

01.01.2022 Childhood Depression Children can experience depression just like adults. This blog outlines - how to identify if your child is depressed - how you can help as a parent... - when its time to seek help from a professional - what is involved in CBT treatment for childhood depression CBT Professionals - Feel good, Live well https://cbtprofessionals.com.au/cbt-treatment-of-childhood/