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C-Change Counselling & Coaching | Personal coach



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C-Change Counselling & Coaching



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22.01.2022 Check out my latest blog. What does 'me time' look like? https://c-change.com.au/what-does-me-time-look-like/



19.01.2022 Cradle Mountain, well the bits that didn't require a bus or paying. I do miss being able to drive to Dove Lake and enjoy the walks.

13.01.2022 I love spending time with my granddaughter Hayley. Walked, talked, enjoyed quality time. @ Ulverstone, Tasmania

13.01.2022 Have found going to a counselor in times of difficulty to be very helpful. As a trained counselor I count it a privilege to walk alongside others who trust me with their stories of pain. My strength is in partnering with God to listen for the opportunity for growth and change. Contact me if you need help turning problems into possibilities.



11.01.2022 Garlic and other important life issues! My latest blog for you to enjoy. https://c-change.com.au/garlic-and-other-things-that-eke-o/ #lifeinspiration #coaching #mentoring #questions #authentic #thoughtfortoday #whatisimportant #selfreflection #selfawareness #authenticliving #simplelife

10.01.2022 "I feel like I have no family or friends. I know that's not true, but day after day with no visitors..." My latest blog raises an issue that impacts many families in 2020. https://c-change.com.au/what-price-safety/

09.01.2022 A walk to cheer the soul. Two empty chairs on a sunny verandah inspired me today.



09.01.2022 Finding Home in the Heart ‘What I love most about my home is who I share it with.’ Tad Carpenter Some years ago, one of our sons was asked how he coped with the many house moves his parents made over the years. His response came immediately and straight from his heart. ‘Home is wherever mum and dad are.’ I don’t think my husband and I ever planned to live semi nomadic lives, it just happened out of a mix of necessity and who we are. We enjoy discovering beauty in all places ...and meeting people from all walks of life. We are drawn to people and their stories of faith, hope and love. Stories that inspire, provoke and add to our understanding of what it means to be human. We treasure those who have trusted us and felt at home with us wherever we are. Thomas Merton says, We’re called to give our hearts to the world, but first we have to have our hearts in our own possession. We cannot give to others what we ourselves don’t possess. The journey for us as ‘happy wanderers’ has been to daily learn to be at home in our own hearts. Learning the ways of giving and receiving, owning when we are hurting others, celebrating when we are part of the solution. Learning to listen to ourselves and to others without prejudice and judgement. Learning when to accept, forgive, and love well. Learning how to let go of fixing, advising, setting straight and respectfully refusing to accept other’s attempts to do so. Learning ultimately to allow our gentle and good God to make His home in our hearts. This is still an unfolding mystery and the greatest adventure of our lives. You have made us for yourself, O Lord, and our heart is restless until it finds its home in you. Augustine of Hippo, Confessions See more

09.01.2022 My son encourages me to keep writing, keep posting and be authentic. I will. I love honest and vulnerable stories of life and faith. Gives me hope that we can grow in courage, confidence and compassion for ourselves, our loved ones and those who we are yet to meet. My hope is to inspire and encourage us to live life to the full. My latest blog link: https://c-change.com.au/faith-beyond-coincidence/ #faith #tellingourstories #blog #livinglifetothefull #inspiration #findingfaithinGod

09.01.2022 'Forgiveness is giving up the possibility of a better past.' Nothing can change the past. It's done, it's gone. All that remains are the tender, raw scars. Not even the mythical time machine could ever bring resolution or dissolution to all that has gone before. Forgiveness breaks down the rusty bars that hold us trapped in the past. Let the past remind, but not restrain. Contact us at C-Change to begin your healing journey. #forgiveness #healing #counselling #coaching #mentoring #thoughtfortoday #thoughts

08.01.2022 Do you want to see what life is like on the other side of people-pleasing, crippling anxiety and self-worth issues? You are not alone. And there is hope for change. This week's blog describes what it's like to be gripped by the fear of failing to measure up to the expectations of self and others. https://c-change.com.au/cant-say-no/... #selfcare #perfectionist #overcomingfear #peoplepleasing #anxiety #lowselfesteem #counsellor #lifecoach #mentor #boundaries

08.01.2022 Do you encounter ‘foot in mouth’ moments, where you sometimes over-compensate, over-think, over-react? You are not alone. These experiences do not define or determine who you are. While these moments can often spiral you out of kilter with your values, faith, worth, meaning and purpose, God can and does use awkward moments to help us learn more of who He is and who we can be. This retreat will gently take you through these experiences with God. You are not alone and nothing is too hard for Him. Click on the link to go to my website and download your free copy. https://c-change.com.au/growing-through-awkward-moments/



07.01.2022 Check out my website. https://c-change.com.au/ A work in progress, a metaphor for my life really. I mostly enjoy learning to go to the edge, take risks, make mistakes and find great people who want to walk alongside, not drag me from the front, nor push me from behind, but suspend judgement long enough to gently walk alongside me. Thank you to those who do that with grace, dignity, kindness and respect. My desire is to do the same. Life is messy. https://spark.adobe.com/post/xlL2dfibI5O4z/

07.01.2022 Every parent is shaping a child for the future. Re-building and restoring family relationships is pivotal to growing happy and healthy children. My latest blog explores how our reactions and responses as parents allow a child to learn to view themselves and others. https://c-change.com.au/more-than-our-mistakes/

04.01.2022 Life sure deals some interesting and unexpected events. Some are wonderful and some are challenging. In facing them we all find different ways to react, respond and recover. Would love to hear how you cope with the unexpected. Here's a story from my childhood about an unexpected catch of the day. https://c-change.com.au/unexpected/

03.01.2022 At a recent job interview I was asked to share the three most important things in my life and why. The question inspired me. The three things came quickly to mind but the why is causing me to dig deeper and develop this in my next blog. Would love to hear your responses to this question. #questions #coaching #counsellor #inspiration #lifequestions

03.01.2022 Could this be the best season of your life? My latest blog explores what gets in the way and how we can unlock capacity to see change. https://c-change.com.au/category/blog/

02.01.2022 I'm still learning the value of silence and solitude as an extrovert. This year has certainly provided many opportunities to learn the value of slowing the pace, pausing and taking a breath. That's a tail-spin kind of moment for some of us while for others pure bliss. I'm somewhere in between. How has it been for you this year? https://c-change.com.au/silence-and-solitude/

01.01.2022 Loved the day exploring around the new visitor center and finding a few walks that didn't require a bus or paying. @ Cradle Mountain

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