CoalCoast Pregnancy & Baby Expo | Other
CoalCoast Pregnancy & Baby Expo
Address: University of Wollongong, 25 Northfields Ave, Wollongong 2500 Wollongong, NSW, Australia
Website: http://www.ccpbexpo.com.au/
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25.01.2022 As we draw closer to the #ccpbexpo we thought we'd take the opportunity to answer a few important questions! First up 'Do i need to book a ticket for my baby?' Please note, tickets are only required for adults. ... Have you booked your FREE ticket yet? If not, follow the link to book and we look forward to welcoming you on the 12th December 2020 >> https://www.eventbrite.com.au/e/coal-coast-pregnancy-and-ba You can book from 3 different sessions throughout the day! All part of our COVID safe plan.
25.01.2022 Top reasons to stay active during your pregnancy (and these are only a few...) 1. Exercise during pregnancy has many benefits to mother and baby 2. Exercise prevents and reduces pelvic girdle and lower back pain during pregnancy... 3. Pelvic floor exercises during and after pregnancy greatly reduce the risk of pelvic floor dysfunction including incontinence 4. Individualised assessment and rehabilitation is best after delivering a baby 5. It is recommended to wait at least 3 months after childbirth before considering a return to running Thanks to the Australian Physiotherapy Association for these gems. REPOST: from one of our wonderful exhibitors that will be at the #ccpbexpo - @villagephysioshellharbour
24.01.2022 For your chance to win a term of dance classes from @misszoesschoolofdance make sure you come and visit the #ccpbexpo on the 12th December and purchase a ticket in our raffle on the day! Tickets are $5 each or 3 for $10 and there are SO many prizes up for grabs. : @misszoesschoolofdance
23.01.2022 Oh hey there!! And happy Monday!! Wishing you all a wonderful week ahead. We cannot wait to welcome you to our boutique expo on the 12th December. Lots of wonderful product and service based businesses coming together under the one roof for YOU!... #ccpbexpo
22.01.2022 #ccpbexpo are so pleased to be supporting Miracle Babies Foundation as one of two charities that 100% raffle proceeds will be going towards. This amazing foundation have a vision of ‘Better, healthier outcomes for newborns and their families challenged by prematurity or sickness’. All monies raised make a difference to the 132 babies born requiring specialised medical care every day within the NICU or SCN. So please stay tuned for further details about the raffle we will be hosting to support this incredible charity!
20.01.2022 NAPS Some babies are amazing day nappers and easily find a routine and others take a little longer and need more persistence to achieve a good nap routine. The goal for naps is to break up your little ones day in awake windows they can handle to be able to support them going into the night without being overtired which causes high levels of cortisol which are not conducive to sleep. Babies from around 8 weeks to 4 month olds commonly catnap and take short/inconsistent nap...s until they start to be able to get longer and more consistent naps around 5-6 months. How many naps should your little one have: 2-4 months - 3-5 naps 5-7 Months - 3 naps 8-18 months - 2 naps (transition to 2 naps happens around 8 months and 2-1 between 15-18 months) 15/18months - 3 years old - 1 nap (drop nap completely between 2.5-4) What can you do to support your little one to achieve good naps: Make sure their sleep environment is conducive to sleep - dark, white noise, 18-22 degrees. Age appropriate awake time to make sure they are tired enough to achieve a good nap. Self settle at the start of their nap so bubs environment doesn’t change during their sleep. Younger bub’s might need more assistance to get to sleep. Resettle if Bub wakes after a short nap to encourage them to link sleep cycles. If all else fails and naps don’t go to plan for the day an early bedtime can save your night sleep and reset for the next day. Hands up if you've booked your FREE ticket to the #ccpbexpo . If not, there is still time >> https://ccpbexpo.com.au/ : @littlebo_sleep
16.01.2022 To fall in love with your bundle for a lifetime! Hands up if you have just welcomed or are about to welcome a new bundle into your hearts? What a beautiful gift this Christmas! ... #ccpbexpo
14.01.2022 Who else has their own in-house interior designer on hand to zhoosh things up on a daily basis? #ccpbexpo
14.01.2022 Check out this SNEAK PEEK of what @zayandlillysboutique Santa Sacks will looks like Custom orders closing soon! So make sure you jump on their website ASAP >> https://www.zayandlillysboutique.com/... However you can still visit them on the 12th December to see what they will have to offer at the #ccpbexpo : @zayandlillysboutique
14.01.2022 Why customers love the @bambiniprams YORK It feels so good to use. The classic sprung system makes it the most comfortable to push because the springs double as all-round suspension. #sprungpram ... It's amazing for long walks, not just due to the suspension, but the large diameter wheels means it covers the ground with barely any effort. It's versatile. With both bassinet and seat attachments this pram will grow up with bub. Plus all matching accessories included! It's easy to care for. The high-polished chassis means dust and dirt barely show. And the full eco leather exterior is easy to wipe clean. It will withstand numerous toddler chocolate-invasions without skipping a beat. It always looks good. This classic style is also known as a 'coach style' pram because the arches in the chassis mimic the old horse drawn coaches! This flowing metalwork with its stunning crossover point mid-chassis is an iconic design that has become timeless and always stands out. This really is a head-turner of a pram! Shop online at www.bambiniprams.com.au @bambiniprams OR visit the team at the #ccpbexpo : @bambiniprams See more
14.01.2022 REPOST from @littlebo_sleep Little people thrive on routine and knowing what comes next. It provides stability in a world they don’t have a lot of control and helps their little brains process transition times such as from play time to bedtime. You will still need to remind your babies, toddlers and preschoolers what comes next but they will naturally pick up parts of the routine and this can allow their bodies and brains to start to relax knowing bedtime is nearing.... To read the full post, head to @littlebo_sleep on their Instagram page. What is your bedtime routine for your babes? : @littlebo_sleep #cpbexpo
11.01.2022 @villagephysioshellharbour will be at the #ccpbexpo to chat with all of our expectant parents and new families! They have also kindly donated to our raffle a 10 class pass valued at $150! So make sure you drop in to see us and them on the 12th December AND grab your ticket into the raffle. SO many incredible prizes to WIN!
10.01.2022 During these extraordinary times @pugglesnappylibrary want to let you know they are committed to providing you and your family hygienic, nourishing cloth nappies, safely. Check out how on their website https://www.pugglesnappy.com/ Or visit them on the 12th December!... #ccpbexpo See more
10.01.2022 The team @villagephysioshellharbour are practicing their hands on skills with assessing pelvic alignment and biomechanics. The pelvis is a complex and highly important region of the body, allowing us to transfer weight from our lower to upper bodies. It can be the cause of pain and/or varied levels of dysfunction. Fun fact: Did you know that the male pelvis is narrow and high whilst the female pelvis is wider and lower (more suitable for childbearing). Interestingly the fem...ale pelvis narrows in later life after childbearing years have passed. How is your pelvis going? Why not pop in to see the team at the #ccpbexpo and have a chat! : @villagephysioshellharbour
09.01.2022 That's what they should call the next energy drink! Anyone else need a little pick me up today?! #ccpbexpo
09.01.2022 Can you believe there is only 5 more sleeps until the squeals of delight can be heard on Christmas morning?! Are you all set ready to go?? Shopping done menu sorted? May your Christmas sparkle with love and laughter ... #ccpbexpo
09.01.2022 Than most adults can do in a full day! Hands up if you agree? #ccpbexpo
06.01.2022 How big have they grown this year? Let's find out! @scribbly.gum.photography Limited Edition Christmas Portraits have been released and if you receive their emails, you can learn more about what to expect and book in at your preferred time.... They are taking all precautions to run a safe photography event. Questions? Let them know! Alternatively, the lovely Rachel will be on hand to chat about your upcoming photography needs at the #ccpbexpo : @scribbly.gum.photography
05.01.2022 Can you spot it? There's a reason they call it a clutch. It's sleek. It's slim. It's compact, but it packs a mighty punch. The little clutch this mama has her hands on is holding: 4 nappies baby wipes mini hand sanitiser... nappy rash cream disposable nappy sacks a spare body suit Everything you need for an easy, hygienic nappy change on the go! And we are SO lucky to have @benandelliebaby at the #ccpbexpo in December so make sure you grab your FREE ticket >> https://ccpbexpo.com.au/ and stop by and say : @benandelliebaby
05.01.2022 A beautiful way to wrap up the week that was and look forward to the next hour, the next week, the next month.
05.01.2022 Escape the added weight of pregnancy by floating in a weightless environment. Floating relieves stress from the body and spine. It's safe to float during any trimester of pregnancy but always consult with your health practitioner first Book your free ticket to the #ccpbexpo TODAY and make sure you stop in and see the Coast Float team! https://ccpbexpo.com.au/... : @coastalfloat
04.01.2022 Iced coffee it is! Have you had your first, second or third coffee for the day yet?! #ccpbexpo
04.01.2022 Shop your perfect pram at great prices. @bambiniprams Spring Sale is now live online. Shop at https://bambiniprams.com.au/. Ends 30.09.2020. If you'd like to try before you buy, make sure you stop in for a demo at the #ccpbexpo
02.01.2022 Did you know that Rachel from @scribbly.gum.photography not only excels at patiently settling babies to sleep but also your fur babies as well?! Seriously how cute is this dachshund!! Have you got your fur baby something special for Christmas? ... : @scribbly.gum.photography #ccpbexpo
02.01.2022 What a generous donation from our exhibitor @pugglesnappylibrary to our raffle at the #ccpbexpo A voucher for a 3 week trial hire valued at $105! Puggles can help you find the right nappy for you and your baby. Tag a mumma who needs to chat to Lucy on the 12th December ... : @pugglesnappylibrary
02.01.2022 Baby Gifts . New Placemats, Bibs, Teethers, Sensory Bottles, Books & lights have arrived in store @thesensorystudioau . Perfect for baby showers, new born gifts or 1st birthdays.... . See these and more Baby Sensory Gifts in store or find them online www.shop-thesensorystudio.com.au. OR better still come see them in person at the #ccpbexpo : @thesensorystudioau See more
01.01.2022 Have you registered for your FREE ticket to come see us on the 12th December at the #ccpbexpo?? Follow the link to secure your ticket TODAY >> https://ccpbexpo.com.au/ #ccpbexpo
01.01.2022 Installation in a Winnebago by @babysafewollongong This family is now ready for their trip away! So give Angela from Babysafe Wollongong a call on 0434630945 as she'd love to assist make your travels with your most precious cargo SAFE ... : @babysafewollongong #cpbexpo
