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Celcius Fitness | Fitness trainer



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Celcius Fitness

Phone: +61 412 434 322



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11.01.2022 Some video fulfilling the nomination in support of the 25 pushup's in 25 day's PTSD, ANXIETY and DEPRESSION Challenge.



11.01.2022 Day 16 of the 25 push-ups for 25day's in support of the PTSD, ANXIETY and DEPRESSION Challenge. I tried doing it on 4 balls but it didn't work for me today. I'll practice and get back to you with that one. I did how ever do the plate alternating version. You just have to work with your skill set and work from there.

06.01.2022 I got a little side tracked of late regarding the 25 push up reps for 25 day's supporting PTSD, ANXIETY and DEPRESSION. I had 8 day's left and here are the latest effort, with the balance to follow. Sometimes you can't always keep a regular commitment but if you commit to yourself to do the catch up at some point, the universe will see the balance. Have the longer breath, there is always a tomorrow.

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