Central Coast Body Mechanics in East Gosford, New South Wales, Australia | Alternative & holistic health service

Central Coast Body Mechanics

Locality: East Gosford, New South Wales, Australia

Phone: +61 2 4325 5448

Address: 37 Althorp St 2250 East Gosford, NSW, Australia

Website: http://www.ccbodymechanics.com.au/

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• Medical and health
• Medical centre
• Massage therapist
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Great news! Our Stretch Classes are now available online so you can do them from the comfort of your lounge room wherever you are! Live classes are on Monday nights 6pm-7.30pm. If you can't make it live, you'll receive access to a recording of the class the following day. The new term of classes starts MONDAY, OCTOBER 12 AT 6PM. You can participate in these classes whether you are fit as a fiddle or not and you don't need to have participated in Stretch Therapy classes before. Tim provides adaptations throughout the class to cater for all abilities. At just $99 for the nine week term, it's an economical way to improve the health of your body and enliven it in time for summer.

23.01.2022 Today for Natural Medicine Week, we showcase our returning practitioner, Joanna McKeown. . We are thrilled that traditional Chinese medicine practitioner, Joanna McKeown, has returned to Central Coast Body Mechanics after becoming mother of two and after time spent working in her own home practice. The experience of pregnancy and being a mum to two infants has ignited a professional passion for Joanna. She will now be focusing her considerable wealth of knowledge in the area ...Continue reading

23.01.2022 In celebration of Natural Medicine Week this week, we'll be featuring one of our practitioners each day. We start today with Rochelle Jillett. . Massage therapist Rochelle Jillett has been a valued member of the Central Coast Body Mechanics team for eight years. As a diploma-certified therapist, she treats clients using remedial massage, sports massage, myofascial release and trigger point techniques. She also performs pregnancy massage. Rochelle is an avid and talented runne...r and is the go-to therapist for many of the Coast’s top runners. . . How long have you been a massage therapist? Ten years Where did you do your initial massage training? The School of Integrated Body Therapy, Charmhaven. What lead to you pursue this as your profession? My passion for health and helping people. What styles of massage have you trained in? Remedial, pregnancy, trigger point, myotherapy and sports. Do you have a signature treatment or a particular health issue you enjoy treating? I enjoy helping people reduce their pain in any area. What sort of environment do you endeavour to create for your clients? I create an environment that I would like to be treated in with clean towels and a clean room that smells lovely. What do you love about what you do? The clients I have met. . Firm or gentle massage? There is strong debate about this from massage aficionados. What are your thoughts? I think there are benefits for each, depending on your needs. All my clients will tell you I give a firm massage. . . Do you enjoy receiving massage? When you do, how do you like it to be? Yes! I like a firm massage with trigger point therapy to release the tension from my muscles. . Complete this sentence: massage is a brilliant modality because... it’s a great way to reduce tension throughout the body, improving movement and flexibility - and it leaves you feeling great! . #naturalmedicineweek

21.01.2022 Today for Natural Medicine Week, May 25-31, we meet remedial massage therapist Maryanne Losurdo. . We have been blessed to have Maryanne Losurdo with us at Central Coast Body Mechanics. Maryanne has a vast amount of training and expertise in various massage styles and a background in counselling. She does general remedial massage but specialises in oncology massage and manual lymphatic drainage. Maryanne’s gentle, nurturing and reassuring presence is appreciated by her client...Continue reading

16.01.2022 Wishing you all moments of awe and peace on the weekend

06.01.2022 Following our Q&As with our natural medicine practitioners last week, we thought we’d continue by featuring our other team member, love coach Angela Barrett. . Angela Barrett is a love coach who sees clients in person at Central Coast Body Mechanics as well as nationally and elsewhere in the world on Skype or Zoom. Her hybrid approach combines coaching and psychotherapy and provides deep and permanent change for women struggling in romantic relationships. Her qualifications a...Continue reading

04.01.2022 Next week is Natural Medicine Week. We are proud providers of Natural Medicine on the Central Coast, including acupuncture, Chinese herbal medicine and remedial massage. Check out our latest blog about acupuncture and Chinese herbal medicine: https://ccbodymechanics.com.au/natural-medicine-week-may-2/

04.01.2022 To celebrate Natural Medicine Week, today we feature team-member, Rebecca Sheather. . Rebecca Sheather is a highly-respected Chinese medicine practitioner who we are proud to have as a member of the Central Coast Body Mechanics team. Her area of passion and professional focus is women’s health. She has done numerous post-graduate courses in natural fertility, pregnancy and post-partum care. Rebecca says a highlight of her work is receiving pictures of healthy babies from wome...Continue reading

02.01.2022 Today for Natural Medicine Week, May 25-31, we meet acupuncturist Tim Barrett. . Tim Barrett is the founder of Central Coast Body Mechanics. Tim’s diverse professional background and life experience have given him a wealth knowledge of the body, health and wellbeing. Tim is a keen mountain bike rider and former triathlete. He has been a student of spiritual traditions and alternative therapies for 30 years including studies in yoga, AcuEnergetics, functional medicine and pola...Continue reading