Central Coast Float in Blackwall, New South Wales, Australia | Health spa

Central Coast Float

Locality: Blackwall, New South Wales, Australia

Phone: +61 416 017 313

Address: 42 Waterloo Avenue 2256 Blackwall, NSW, Australia

Website: http://www.centralcoastfloat.com.au/

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service
• Health spa

25.01.2022 We still have some last minute bookings available for massage sauna and floats for this weekend. Why not grab yourself a membership to spoil yourself with regular treatments. Jump online at www.centralcoastfloat.com.au for more details or to book online. Call us on 0416 017 313 with any queries. ... We do have the occasional booking out side these times so please give us a call to see if we can help!

22.01.2022 Ever wondered why floating makes you feel so good? During flotation, there’s an increase in full body circulation. Oxygen is delivered to cells with greater efficiency, and the brain is better able to function. The act of floating actually encourages the body to relax and allow it’s systems to function unimpeded. Known as vasodilatation, the blood vessels dilate, decreasing blood pressure. The process works to heal the body, reducing inflammation, and increasing endorphins

22.01.2022 There is some last minute availability for Saturday morning if anyone wants to book in give us a call so we can help you with your booking 0416 017 313

22.01.2022 Avoid the stress of the shops and purchase a gift voucher online Spoil someone in your life with a relaxing and rejuvenating experience Visit our website: www.centralcoastfloat.com.au or call 0416017313 to purchase

22.01.2022 A completely unique experience.

21.01.2022 Only 3 more sleeps until we can offer relaxing and rejuvenating experiences to our community again

21.01.2022 The winner of the double detox for 2 is Stacey Brad Sau :-) You have won a 1hr float and 30 min infrared sauna for you and a friend! Thanks for supporting our page. Message us to claim your prize!

19.01.2022 Floating can help improve your sleep During normal day-to-day activities, your brain is a bustling hub of electrical activity. Beta brain waves are produced while we are alert during the day, while Theta brain waves are produced when we are relaxed, these Theta brain waves also act as a gateway to sleep. For people who have difficulty getting to sleep, they have trouble downshifting these brainwaves from the Beta to Theta states. Floating in the floatation pod naturally al...lows your brainwaves to drop into a Theta state, making it easier for you to ‘switch off’ and fall asleep. This deep level of relaxation enjoyed when floating is thanks to the magnesium absorbed into your skin through the water. The anti-gravity effects of floating are also physically refreshing. Many sufferers of insomnia find it difficult to relax their muscles at night. Floatation removes the effects of gravity on the body, which allows the muscles to reach deep levels of relaxation. Many people report literally falling asleep while floating! Even if you don’t fall completely asleep during your floating session something many people with sleep issues often do you’re sure to emerge far more rested and relaxed than before and you will be prepared for a good night’s sleep.

18.01.2022 Give your Dad the ultimate gift this Father's Day! Floatation Therapy, Massage and Sauna availabe Why not share the experience and treat yourself too! ... Gift vouchers can be purchased from our website: http://www.centralcoastfloat.com.au/gift-vouchers

16.01.2022 Did you know that the most effective way to absorb magnesium is through the skin? The water in our float pods contain 600kg of Food Grade Magnesium Sulphate (Epsom Salt). Magnesium plays a vital role in supporting deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep and encourages relaxation. Healthy magnesium levels also protect metabolic health, stabilize mood, keep stress in check, promote and contribute to heart and bone health

15.01.2022 It’s so good to be back! Thank you to all our wonderful clients for your support this week, we have really missed you!

15.01.2022 In a series of studies led by neuropsychologist Justin Feinstein, researchers monitored participants’ brain activity before and after three float sessions. They found that the amygdala, the area of the brain responsible for regulating the body’s fight or flight response, basically shuts down after floating which is the same effect you’d get from popping an anti-anxiety drug

11.01.2022 We are so happy to announce that we are re-opening in 3 weeks! We have really missed interacting with our float community and look forward to seeing you soon. Your Safety:... - Your safety and comfort are our priority. - We use food grade disinfectant along with a 10 micron filter and a UV light to sanitise the water in our 2 pods. This cleaning regime, coupled with the 600kg of food grade epsom salt in the water kills bacteria and viruses. - All high touch points in our treatment rooms and the centre will be cleaned and sanitised after each guest. - Physical distancing guidelines will be maintained at our centre. - Our cleaning standards comply with Department of Health guidelines. Opening Hours: - Our initial operating hours will be reduced to Wed - Sat 10am - 8.30pm until our bookings recover. Updated Price List: - We have updated our price list and are happy to announce that we are offering the most competitive prices for floating on the Central Coast.

11.01.2022 We still have a few last-minute spots available for Thursday, Friday and Saturday for float, sauna, and massage appointments. Check online for available times or give us a call!

10.01.2022 Did you know that the magnesium you absorb from the water while floating promotes better quality sleep? Our pods are filled with 600kg of magnesium sulphate (epsom salt)

05.01.2022 Our pods are filled with 600kg of food-grade Magnesium Sulphate "Magnesium Alleviates Symptoms of Depression in Just 2 Weeks... Magnesium is one of the most important minerals that the body needs to function properly. It is involved in over 300 enzymatic reactions and without it, your cells cannot produce energy. Studies also show that magnesium is essential for the synthesis of dopamine, commonly known as the feel-good hormone."

03.01.2022 We still have availability for this week. Jump online or give us a call on 0416 017 313. If your preferred time is taken hit the wait list button and we will contact you if a cancellation occurs

01.01.2022 The Benefits of floating Floating is Relaxing and Mediative During a floatation session, you will experience deep physical and mental relaxation.... The 600kg of Epsom salt in the water not only allows you to float freely, but it also helps to reduce stress, lift mood, and gives a boost to the nervous and muscular-skeletal system. This is achieved through the magnesium in the Epsom salt, which helps reduce cortisol (a stress-causing hormone). While you float, your breathing, heart rate, and brain waves slow down, inducing a peaceful, meditative state of mind on the verge of being awake and asleep, which can be difficult to replicate in day-to-day-life.