Central Coast Leagues Fitness in Gosford, New South Wales | Yoga studio

Central Coast Leagues Fitness

Locality: Gosford, New South Wales

Phone: +61 2 4325 9879

Address: 1 Dane Drive 2250 Gosford, NSW, Australia

Website: http://www.cclfitness.com.au

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• Gym/Physical fitness centre
• Childcare service
• Yoga studio

25.01.2022 Happy Birthday Shaz Ward ! From our team and all our CCLF family- Thankyou for always bringing the smiles, sweaty fun (and dance moves) to all your classes! Hope you get spoilt today!

25.01.2022 DOING IT FOR THE KIDS! Thank you to Point Clare Public School for the opportunity to contribute to their fundraisers to get new interactive whiteboards across classrooms. Feels great to be able to play a small part in giving our local little ones a good start with their education!... #community #centralcoastgym #heartofthecoast

24.01.2022 Yoga Posture Workshop with Phiona Voyazis. Join Phee for an amazing technical journey deep into the heart of the Bikram Yoga/Hot 26 postures. Phee is a 2 time ...Australian Yoga Asana Champion and 3 time National Representative in The International Yoga Asana Championship. As a beginner or a long-term devotee, this 2 day workshop will empower you, excite you and change the course of your practice for ever. Topics include: The mechanics of postures The art of breath control How and when to control abdominal muscles The importance of extending your spine Correct posture during asana How to meditate on alignment There will be individual attention and corrections. Each day concluding with a Q&A Book in with our reception team today Call 4325 9879 Cost: $115 payable when booking

22.01.2022 what are your 'non negotiables' when it comes to choosing a gym membership? classes? fun and friendly atmosphere? cleanliness? ... great staff? value for money? Let us know! See more

20.01.2022 Happiest of Birthdays, Lesley! Thankyou for taking care of our precious Cuddlies and always going above and beyond to create an amazing experience for them! Have an amazing day, we appreciate you so much!

20.01.2022 Are you already a member? GREAT! You’re membership now has full Wingman benefits for the rest of December! Bring a friend for FREE anytime you workout, do a class or practise yoga! This is a CCLF member exclusive- ... Fitness Passporters can get a Wingman in for $5 entry fee T&Cs apply but not many

18.01.2022 With recent updates to the NSW Check In regulations, please allow additional time to check in to the Club so you don’t miss your class!

18.01.2022 Enjoy a workout with waterfront views this year! Studio 1 houses popular classes like Pump, Boxing, HIIT, Mature Movers just to name a few. just 1 of our 4 group fitness/mindbody studio's - all 70 of our fitness, yoga, pilates and cycle classes are INCLUDED in our memberships. Trial us today for FREE and show 2021 who's boss.

17.01.2022 Ready to kick start your fitness goals without breaking the bank? JOIN NOW PAY NOTHING UNTIL 2021! Plus- we’ll give you a 30 day risk free period to try it as much as you like! 70 classes Largest yoga timetable on the coast... Creche available Sauna Water views strength, cardio and functional zones $16.95/week - start today, nothing to pay until next year. Why not??? LIMITED OFFER Conditions apply.

15.01.2022 Have you met Misato? Misato is one of our gorgeous Hot 26 Teachers. She's been with our studio for a few years now and she is such a fantastic teacher, who ...delivers strong instructions with one of the most gentle and beautiful smiles! You can catch Misato teaching on Tuesdays at 9:45am Book in now via our MindBody app. See more

15.01.2022 Special Event this Sunday 2 hour Yin class by donation with Bree Start this new season off with some special time for yourself.... Bookings still required, via Mindbody app. Remember- You can’t fill other people’s cups, if yours is empty

15.01.2022 Lets Talk about Hot 26 (Bikram) Yoga. Hot 26 is one of our most popular classes here at Evolve/CCLF. And theres no confusion why that is. It is a tough cl...ass. The room is HOT (41') so you will sweat (a lot), you'll get uncomfortable, and at points you'll wonder why do i do this.... and don't get started on the breathing exercises! But then after a few classes, all of a sudden the room temperature stops bothering you, and you start to memorise the postures so your confidence starts to build and you don't feel like a deer in the headlights anymore. And you're finally getting the hang of the breathing exercises. You start to see familiar faces in your classes and you realise we are a community working towards bettering ourselves so we can be better to each other. So, if you like to be pushed, to find out what you're made of and for 60 or 90 minutes, get out of your head to get in to your body.. Then book in to one of our Hot 26 classes via our mindbody app today. See more

14.01.2022 find your calm de-stress, recharge and re-centre. The largest yoga timetable on the Central Coast is now even bigger. 7 different styles of traditional Yoga practise including all your favourites: Hot26+2, Yin, Ashtanga, Flow, Power Vinyasa plus heaps more... Don't pay $20 per class elsewhere- get them all for just one low rate of $16.95 per week for unlimited classes. if yoga is you, we are for you. get started now and pay nothing until next year. www.cclfitness.com.au/join-today

13.01.2022 11/11 ... They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.... Join us today as we stand in honour and respect for those who laid down their lives for our great nations of Australia and New Zealand. Freedom is never Free- we thank all those who pay the price to protect our way of life. Lest We Forget. #rememberenceday #anzac #lestweforget

12.01.2022 looking to switch gyms? we got you! zero join fee (save $79) first 6 weeks free* bring friends for free... + 30 day risk free period! THIS IS NUTS! *conditions apply but not many #centralcoastgym #centralcoast #toogoodtorefuse See more

12.01.2022 MORE MONEY FOR CHRISTMAS SPENDING! Join Now- Nothing to Pay until next year. Plus... we’ll give you 30 days to trial us and decide if we are the right fit for you.... We aim to take care of your mind, body and bank balance in bio Www.CCLFitness.com.au/join-today/

10.01.2022 Thankyou for the questions, comments and feedback on Fans! As we come into more of this gorgeous weather- we know the gym may feel a little warmer on the floor and in the classes. We are getting fresh air in via our doors , windows and ventilation systems - but what about fans?... NSW Health COVID-19 regulations for indoor fitness facilities state that fans should be directed at the ceiling or the floor. This is to ensure that air is not blowing from patron to patron which is what most fans are currently positioned for. See the link below. https://www.nsw.gov.au/covi/covid-safe//guidance-for-gyms We understand that other health clubs may be interpreting these guidelines differently or not implementing them, however at CCLF we are taking this guideline seriously to ensure safety and that we can continue to receive glowing reports from the regular spot inspections conducted by NSW Health personnel. That’s it for now, people! Thanks for tuning in and we look forward to seeing you in the next couple of days in class or in the gym!

10.01.2022 Lets talk about Power Yoga.. We have some of the most beautiful teachers leading such beautiful Power Yoga Classes. You will flow in these classes, workin...g on building strength, improving flexibility and even maybe breaking a sweat. Our Power classes are- Tuesday 5:45pm Wednesday 1pm Thursday 1pm Thursday 5:45pm Book in via our MindBody app today See more

09.01.2022 CLASS NUMBERS INCREASING AS OF MONDAY! The 4m2 distancing rule is still in effect but we can fit MORE of you in every class! PLUS! Our early Christmas Gift to all of our beautiful CCLF members- you can now bring a friend for FREE 7 days a week on the Christmas Wingman!... This is to help you stay motivated and up your fun factor by exercising with a Friend before we slide into the Festive Season! T&Cs: -wingman must enter and leave with member and sign in at gym reception. - wingman is required to book via the mindbody app if attending a class.

09.01.2022 Come and find out who you are on the mat. Book in to one of our classes online via our mindbody app today

06.01.2022 Join us in wishing our Customer Care Manager, Chloe, all the very best as she embarks onto her new role as the Functions & Event Officer for the Central Coast Leagues Club! Chloe started with us in 2017 at the tender age of 19 on our member services team and eventually grew and moved into our CCLF Leadership Team! You’ll be dearly missed Chloe but we are so excited for your next chapter! (Plus we love that we can still bug you because you’ll still be working in the Leagues C...lub ) Thank you for your service and taking such good care of our members!

03.01.2022 We would like to introduce our newest teacher to you all.. Malcum comes to our studio with over 18 years experience as a Yoga teacher, and will be leading a bra...nd new class on Tuesdays at 9:45am. As of Tuesday the 12th of January we will be offering a 75 minute Hatha Class, lead by Malcum. To find out more about Malcum head over to our Mindbody page and check out his Bio. (This does mean that there has been a shuffle on our timetable and Misato's Hot 26 class will be moved to Thursdays)

03.01.2022 "Well I'm not fit enough to go to the gym just yet" - ever said this to yourself? We hear it ALL the time! It's MADNESS! Stop for a second and think about it...imagine someone said to you "i'm not clean enough to go take a shower just yet" LOL... That's the whole reason we are here- to help you start, stick with, and enjoy all the physical, mental and emotional benefits that an active lifestyle delivers- and in an environment where you know you fit in! But we get it- when you set foot in a gym for the first time, probably feeling a little self conscious, unfamiliar, and not overly confident in finding your way around or using the equipment- it can be so overwhelming! You look around and see endless rows of gleaming metal, and what looks like uber fit instagram models EVERYWHERE. The last thing you tend to feel in this instance is 'comfortable' or like you 'fit in'. We get it. A gym should feel warm, welcoming, inspiring and inclusive; no matter if you're brand new to exercise or a seasoned veteran. That's what we aim to do- provide an environment and a staff atmosphere where you fit in and feel comfortable no matter where you might be starting. We are just stoked that we get to be a part of your journey to looking, feeling and moving in a way that makes you enjoy life more! Check it out for yourself by downloading your FREE 7 Day Trial at www.cclfitness.com.au/free-pass/ now! Come as you ARE, friends. We pinky promise you'll feel like one of the family from the get go :-)

03.01.2022 want to practise 7 days a week? we got you and, our prices are OFFENSIVE (to our competitors) Hot 26+2 (Bikram format), Yin, Ashtanga, Flow, Power Vinyasa & more...the gangs all here.... They say you can't put a price on happiness- but we just did. Get the Central Coasts largest yoga timetable (as well as the rest of our amazing gym facilities and classes) for just one stupid price. oh one more thing.. if you join now, you can start now, and not pay a cent until next 2021. the rest of 2020 is on us www.cclfitness.com.au/join-today *Conditions apply: 12mth Lifestyle Membership Non Lock in Options available

02.01.2022 You will now receive an email notifying that you have been moved up from the WAITLIST to your class! Text notifications are not far away either so stay tuned!

02.01.2022 Tried Barre yet??? Imagine if Pilates, Ballet dance and a butt/thighs fitness class all had a love child- it would be Barre! Ladies, this is an exceptional workout for your legs, glutes, core and cardio just to name a few... Fellas, this is an exceptional workout for your EGO!...as well as your legs, glutes, core (all needed for upping your squat PB- just sayin) and your cardio.... An all round fun and efficient class that will have you realising you have a whole new set of muscles you perhaps have never worked before! Book your first/next class now!

01.01.2022 1 space left for next weeks Ashtanga Yoga workshop on Saturday November 21st. We will explore a self led style that will allow you to connect with your breath ...and turn your movements into a meditation. You will grow your inner Guru and deepen your awareness of self. Be guided by the rhythm of your breath and explore the possibilities that lay dormant in the flesh you wear everyday. I am passionately here to share the power of this simple but profound practice with anyone interested. Contact me Britannia Stellinga for more details.

01.01.2022 Due to the Central Coast Leagues Fitness Employee Awards Creche will be closed from 6pm Monday 14th DecemberDue to the Central Coast Leagues Fitness Employee Awards Creche will be closed from 6pm Monday 14th December