Central Coast Osteopath | Medical and health

Central Coast Osteopath

Phone: +61 2 4323 4445

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• Businesses
• Medical and health
• Physical therapist
• Alternative & holistic health service
• Acupuncturist
• Medical service
• Osteopath

24.01.2022 If you are wondering what Osteopathy is all about and more importantly- how it can help you... this is a quick read #osteopathy #centralcoastosteopath #backpain #neckpain #osteopathcentralcoast

22.01.2022 Haha, can you relate?! But seriously, don't put up with it any longer! Give us a call https://centralcoastosteopath.com.au/what-we-treat/ #backpaintreatment #backpain #backpainrelief #backstrengthening #osteopathy #osteopathictreatment

19.01.2022 Spring is here! We know many of you are taking advantage of the warmer weather and lengthening days to get out and exercise. We all want to be in-shape come Summertime! Running and/or walking are very popular - and here we will show you just how we will help you keep a SPRING IN YOUR STEP! https://centralcoastosteopath.com.au/how-osteopath-treatme/... #runninginjury #runninginjuries #osteopathictreatment #running #spring #osteopath #osteopathyworks #centralcoastosteopath

16.01.2022 Why not put your 'getting active' to a good cause? This March you could join the MARCH ON to save lives. The proceeds go to: Soldier On's life changing mental health services and programs that are offered to our returned ADF members and their families. You can walk or run anywhere and any time...... You can do it solo, with family, friends or even colleagues! We think it is a great way to get motivated and get your body moving! Healthier bodies = Better Wellbeing! Join Soldier On's virtual challenge to support mental health and help our brave heroes March On. See details in the link below. #healthybeings #wellbeing #getactive #movementheals #MarchOn #soldieron #mentalhealthawareness #centralcoastnsw #keepmoving #goals2021

16.01.2022 Wouldn't we all like to be able to move like this at their age?! We do! #wellbeing #healthybeings #KeepActive #keepmoving #livelifetothefullest

14.01.2022 We're here to help #centralcoastosteopath #osteopathcentralcoast #osteopathy #osteopathyworks #backpain #neckpain #nervepain #painrelief #naturaltherapy #centralcoast #mondaymemes

14.01.2022 Thank you for the feedback Lisa and AJTommo posted on Google. We love what we do and it is a pleasure to help people get relief from pain and improve their well-being. #centralcoastosteopath #backpainrelief

13.01.2022 Captain Sir Tom Moore raised $57 Million for the NHS charities by walking laps of his garden at age 100 with his walker. Impressive - yes! It was sad news to hear that he has died aged 100 after contracting coronavirus. Today he receives Nationwide applause across the UK. We share this post because it is an example that it is never too late to START MOVING! If Captain Tom can do it at 100 - you can start moving too... whatever your age.... If you suffer chronic pain it can be a struggle to keep your morale up every day and keep active. Captain Sir Tom Moore's quote is a good mantra for us all - to keep on going. "Tomorrow will be a good day". Captain Sir Tom Moore. #inspiration #inspiringquotes #goals2021 #getactive #movementheals #keepmoving #KeepActive #chronicpain #wellbeing #HealthyBeings #captaintommoore

11.01.2022 "I remember being able to get up without making sound effects"... We hear you... Let's bring back those good times. We will help reduce the 'sound affects' for you #backpainrelief #chronicpain #osteopathyforhealth #osteopathy #centralcoastosteopath

08.01.2022 What are your 'get active' and 'get healthier' goals this year? Joining a sporting group or club - like this Triathlon Club - Forster. #getactive #healthyBeings #getmoving #wellbeing #healthieryou #reducepain #increasemovement #MoveMore #goals2021 #healthandwellness #healthandwellbeing #naturaltherapies #osteopathy #centralcoastnsw #centralcoastosteopath

06.01.2022 https://centralcoastosteopath.com.au/speaking-with-shane-c/ See our latest post - we speak with our Osteopath: Shane Caulfield #osteopathcentralcoast #osteopathy #osteopath #centralcoastosteopath #backpain #lowerbackpain #upperbackpain #NervePain #neckpain #centralcoastnsw

05.01.2022 Humidity and the impacts for back pain, joint pain, arthritis sufferers. While humidity in itself can be uncomfortable, it can be even worse for those with back pain, joint pain and arthritis. HOW does HUMIDITY AFFECT THE BODY? Read more here...... https://centralcoastosteopath.com.au/humidity-and-the-impa/ #backpainrelief #backpain #jointpain #jointpaintreatment #centralcoastosteopath #osteopathy #deeptissuemassagetherapy #remedialmassage #humidity #humidweather #gosford

05.01.2022 Thanks Chris and Dayna, we greatly appreciate your feedback and it is our pleasure to help people achieve better well-being! Don't keep us to yourself... refer a friend if you think we can help them. #backpainrelief #painrelief #remedialmassage #centralcoastosteopath #healthybeing #wellbeing

04.01.2022 A wonderful local group, The Terrigal Trotters is a great way to get active, get fit, stay healthy mentally with social interaction and regular runs and walks that you can participate in. The group now has over 1,100 members! Perhaps this could be a goal to set yourself for this New Year - Join and get moving! #HealthyBeings #wellbeing #terrigaltrotters #terrigal #terrigalbeach #KeepActive #health #healthylifestyle #healthyliving #sportsmassage #osteopathy #remedialmassage #acupuncture

04.01.2022 During the Winter months, and perhaps even with the COVID restrictions that some are facing at the moment here in Australia - it is timely to remind you of some self-help tips. Do you know that about 4.0 million Australians (16% of the total population) have back problems, based on self-reported data from the Australian Bureau of Statistics (ABS) 201718 National Health Survey (NHS). We address Back Pain and a simple yet effective exercise to help strengthen your back - core... strength here. This could potentially help reduce back pain. #backpain #backpainrelief #backpaintreatment #backstrengthening #selfhelptips #YourFitness #yourwellbeing https://centralcoastosteopath.com.au/back-pain-and-treatme/ See more

04.01.2022 https://centralcoastosteopath.com.au/osteoarthritis-treatm/ #osteoarthritistreatment #centralcoastosteopath