Central Wheatbelt Occupational Therapy in Narembeen, Western Australia | Occupational therapist

Central Wheatbelt Occupational Therapy

Locality: Narembeen, Western Australia

Phone: +61 488 333 492

Address: Narembeen Medical Centre, 5/19 Churchill St 6369 Narembeen, WA, Australia

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• Medical and health
• Occupational therapist

20.01.2022 SPRAIN V’s STRAIN What’s the difference? A SPRAIN is the over-stretching or tearing of ligaments - the bands of tissue that connect two bones together in a joint. Commonly seen in the ankle jointfor example. ... Whereas a STRAIN, is the over-stretching or tearing of muscles or tendons. Tendons are the cords of tissue that connect bones to muscles. Seen in the lower back or hamstring as another example . Treatment of such acute injuries is always best to follow the RICE technique initially, Rest-Ice-Compression-Elevation and consult a health professional for further advise, treatment and prevention of future injuries. Early intervention is key! #CWOT #sprainVstrain

17.01.2022 INJURY PREVENTION The clinic is seeing an influx of pre season niggles and acute injuries increasing in light of winter sports starting only weeks away. Injury prevention should be an important part of every physical activity, because it not only helps you achieve your training goals but also keeps you healthy and safe. We all have occupations outside of our chosen sports that also require us to be at optimal health too! ... Here are some basic tips to consider in regards to injury prevention: Warm up to increase your blood flow and loosen up your body Perform stretches carefully, avoid stretching to the point of pain or stretching already painful areas Engage in a balanced fitness program that provides a full body workout, including cardiovascular, strength and flexibility training Use proper equipment and technique Perform a cool-down routine after every training session Get plenty of rest, recovery between training sessions is essential For individuals with pre-existing health conditions it is important to speak with a health professional prior to engaging in any strenuous activity This awesome picture of Tayla Harris that is circulating this week definitely shows what can be achieved with hard work and excellent care of ones body! you go girl. To find out more or to discuss a concern pop into the clinic today. #CWOT #wintersport #injuryprevention

17.01.2022 CWOT TURNS TWO It wouldn’t be a milestone without a scrumptious cake from the amazing Emma Miolini to mark our special occasion! It’s been another fantastic year within CWOT, with lots to celebrate. The expanding of our services with the amazing Amy joining, to cater for Paediatric Occupational Therapy needs, our move into our new clinic and our servicing distance ever expanding, reiterating the need for more allied health providers in the country. ... To all clients that travel near and far to access our service, we can’t thankyou enough for your support. Amy and I both love being able to assist our Wheatbelt community families and look forward to doing it for many years to come. Thankyou! #CWOTbirthday #cakeonus #happyfriday

16.01.2022 3 DAYS TO GO Wishing all our CWOT clients and their families a very Merry Christmas for Tuesday! Thankyou for all the support near and far over another big year, we love being able to offer a local service. Amy and I will be recharging our batteries over the holiday period and look forward to seeing you all again at the end of January! ... Stay safe over the break and we look forward to sharing many more exciting things to come in 2019!! Courtney & Amy

15.01.2022 SUPPORT LOCAL Did you know we are lucky enough to be getting a community owned and operated cafe in Narembeen, opening next week! Enjoy a and bite to eat when in town before or after your CWOT appointments! ... We can’t wait to be back on the Main Street in our amazing renovated Medical Centre and only a few steps away from The Co-Op Narembeen, very soon. #GoNarembeen #supportlocalshoplocal

13.01.2022 2019 Another year has started and it’s great to see everyone getting back into the swing of things. Looking forward to seeing what this year brings you all and excited for all the new changes that are about to come our way !

13.01.2022 OLD GIRLS Did you know that coincidently both Amy and I are proud Perth College Old Girls and ex-boarders? It was a lovely surprise today to receive a copy of the latest issue of the Myalla in the mail, where I was privileged enough to have an interview with the gorgeous editor Jess Hayes. We were able to have a chat about my life outside of PC and where my future has taken me so far, along with the story behind the opening of CWOT! ... Thanks so much Jess. #morningcupparead #PColdgirls #OT

08.01.2022 BACK TO SCHOOL Term 1 is officially all systems go and our amazing Amy is available again for bookings! If your child is struggling to maintain their attention and keep up with fine motor & handwriting demands, then Occupational Therapy can help! ... Phone Amy to arrange an appointment or discuss your child’s development skills on 0407425502. #CWOT #paediatricoccupationaltherapy

07.01.2022 NEW RECRUITS Both Amy and I have been quietly busy behind the scenes welcoming these two little babes into the world! Stella Mae Bormolini ... Fletcher Ty Lumsden Born only a few days apart and well and truly slowing things down in the clinic for the remainder of 2019, for all the right reasons! #babynews #OTmates

01.01.2022 NEW CLINIC To say Amy and I are super excited to move into our new clinic at the Narembeen Medical Centre and back down to the Main Street of town, is an understatement! A reminder for all clients that come Wednesday we will be practicing from here. We can’t wait to show you all! Our biggest thanks to the Shire of Narembeen and the superstars at the Medical Centre for making this happen. ... #CWOT #newclinic #excitingtimes