Jenny Stanley-Matthews The Centre For Clarity | Education
Jenny Stanley-Matthews The Centre For Clarity
Phone: +61 411 195 943
Reviews
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22.01.2022 Feeling annoyed this morning and decided to take myself out for a paddle. I told myself I wasn't allowed back in until I'd diffused my 'mood', needless to say it was a long paddle . How do you balance your emotions? #balance #selfcare #exercise #sanctuary #life #lifecoach #kinesiology #hypnosis
22.01.2022 Challenges are opportunities to learn something and often provide the nudge you need to make that change and create something better. #change #challenge #choices #lifecoach #lifequotes #quotestoliveby #quotes #selfworth #selfawareness #counseling #kinesiology #hypnosis #happiness
21.01.2022 Feeling blessed to be able to provide Art Therapy for areas within the Upper Hunter Region. Here's a few of the ladies from the Murrurundi TransCare community. Lot's of conversation and laughter with these ladies . #connection #counseling #selfworth #support #life #lifecoach #mentalhealth #gratitude #kindness #kinesiology #hypnosis #create #art #arttherapy
18.01.2022 They say the body is a robot controlled by the mind. It's like the control tower of your vessel and if you feel like you might be running off course, prioritise your mental health. #mentalhealth #mindset #lifecoach #selfworth #selflove #support #counseling #covid #compassionate #calm #kindness #Kinesiology #hypnosis
17.01.2022 Great insight. I have had many clients with terminal illness and when I have asked them what has meant the most to them in life it's never their job or material things (although these things do contribute to your security). It was always the people, connections, love shared, memories made, values instilled in their children and experiences had. Post by Stevie Bell.... Man dies a billionaire, with a fortune of $7 billion, at the age of 56 from pancreatic cancer, and here are some of his last words: In other eyes, my life is the essence of success, but aside from work, I have a little joy, and in the end wealth is just a fact of life to which I am accustomed. At this moment, lying on the bed, sick and remembering all my life, I realize that all my recognition and wealth that I have is meaningless in the face of imminent death. You can hire someone to drive a car for you, make money for you - but you can not rent someone to carry the disease for you. One can find material things, but there is one thing that can not be found when it is lost - "life". Treat yourself well, and cherish others. As we get older we are smarter, and we slowly realize that the watch is worth $ 30 or $ 300 - both of which show the same time. Whether we carry a purse worth $ 30 or $ 300 - the amount of money in the wallets are the same. Whether we drive a car worth $ 150,000, or a car worth $ 30,000 - the road and distance are the same, we reach the same destination. If we drink a bottle worth $ 300 or wine worth $ 10 - the "stroller" will be the same. If the house we live in is 300 square meters, or 3000 square meters - the loneliness is the same. Your true inner happiness does not come from the material things of this world. Whether you're flying first class, or economy class - if the plane crashes, you crash with it. So, I hope you understand that when you have friends or someone to talk to - this is true happiness! Five Undeniable Facts- 1. Do not educate your children to be rich. Educate them to be happy. - So when they grow up they will know the value of things, not the price. 2. Eat your food as medicine, otherwise you will need to eat your medicine as food. 3. Whoever loves you will never leave you, even if he has 100 reasons to give up. He will always find one reason to hold on. 4. There is a big difference between being human and human being. 5. If you want to go fast - go alone! But if you want to go far - go together! And in conclusion, The six best doctors in the world. 1. Sunlight 2. Rest 3. Exercise 4. Diet 5. Self-confidence 6. Friends Keep them in all stages of life and enjoy a healthy life. "Love the people God sent you, one day he'll need them back." Great share Thelma Champion - - - #LifeByDesign #FreedomLifeStyle
16.01.2022 When you give your energy away too freely, others often devalue it because when something is easy to get it can be taken for granted. You teach others how to treat you by how you treat yourself. When you make your needs a priority and value your energy by being a little more discerning of where you spend it, others will learn to value and appreciate you as well.
16.01.2022 So gorgeous, sometimes we need a little peck to get us going in the right direction.
16.01.2022 Meet a few of the personalities from the Merriwa Transcare community's Art Therapy group. Mavis is 102 years old! Such a beautiful spirit and known around these parts as 'the social butterfly'. This is the first time Mavis has painted since she was at school and enjoyed it so much she has decided to take it up. Roy picked the swan because it is his favourites footy team and described how calm he felt drawing the tranquility of it's environment. ... Mike was like a reluctant school boy who said "this wasn't his thing" and ended up having alot of fun with his bear while he shared his life story with me. Many of the older community don't have the opportunity to connect and share their stories or socialise at all for that matter. I'm grateful to have been asked by Transcare to provide Art Therapy and talk about aspects that contribute to their health and wellbeing. I am having so much fun and feel privileged to spend this time with them and share in their stories. #counseling #connection #create #lifecoach #community #support #grateful #art #arttherapy #selfawareness #Selfworth #mentalhealth #kindness #kinesiology #hypnosis
13.01.2022 World Mental Health Day. Make your mental health a priority
12.01.2022 Last day of providing Art Therapy for the Transcare community within the Upper Hunter Region over the past two weeks. I have met some wonderful people and hopefully inspired them a little to have some fun, get creative and think about their health and wellbeing. I know that they have inspired me and I've loved sharing in their stories and learning about their history. It was a small Art Therapy group from the Scone TransCare community today due to Covid-19. This just allowe...d us to have more one on one time where we discussed love, loss, happiness, not so happy times and all the things that contribute to their health and longevity. Thank you to these beautiful ladies for opening their hearts and getting the most out of their session today. #support #life #lifecoach #mentalhealth #gratitude #kindness #kinesiology #create #counseling #arttherapy #seniorpictures
11.01.2022 #rememberanceday #grateful #gratitude
09.01.2022 Can I interest anyone in a cup of tea?
