The Centre for mind, body & spirit | Health & wellness website
The Centre for mind, body & spirit
Phone: +61 425 844 960
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23.01.2022 My contribution to our family Christmas dinner this year: gluten free, dairy free blackforest cakes and lemon curd pastries #glutenfree #dairyfree #desserts
17.01.2022 Bookings for 2021 Rest and Restore Yoga retreats are now open! Escape to the peacefulness of the countryside and let your body and mind de-stress. Our yoga retreats include daily gentle yoga classes, all meals and snacks, meditation and relaxation, cooking classes, plus plenty of time for you to unwind, read a book, take a walk through the countryside, have a swim or sauna, or pamper yourself with a massage or treatment. Suitable for beginners. Included is lifetime access to our Retreat Members area on our website, containing all the recipes from past retreats, yoga and meditation tips and classes. For more information please visit the website www.centreformindbodyspirit.com/yoga-retreats or give us a call :)
03.01.2022 First yoga class back after covid was a beautiful outdoor class around the pool for a private group staying at The Farmhouse last weekend. So relaxing, listening to the sounds of nature :)
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