Centre Sports & Spinal Physiotherapy in Bentleigh, Victoria | Gym/Physical fitness centre

Centre Sports & Spinal Physiotherapy

Locality: Bentleigh, Victoria

Phone: +61 3 9557 0788

Address: 283 Centre Road Bentleigh 3204 Bentleigh, VIC, Australia

Website: http://www.centresports.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

14.01.2022 We are open! The official update from the APA Australian Physiotherapy Association. We are doing all we can to maintain a safe environment for staff and clients, our strict sanitisation measures continue to be in place. Support local so we can support you!

14.01.2022 Anyone wanting home exercise equipment or self treatment devices before the imminent lockdown we have a variety of options. Please come down to 283 Centre Road or call us on 95570299

06.01.2022 Has your rehab been interrupted or restricted by the new social distancing rules? WE CAN HELP! We are now offering One on One Pilates and Weights based rehab sessions $50 per session (rebates available on applicable private health insurance) To keep you progressing 1 on 1 at the same price as a class. All sessions will be supervised by one of our Physiotherapists. Social distancing rules are adhered to and all equipment is sanitised before and after each client. Current res...trictions allow you to leave home for both medical reasons and exercise. We want to support the community by keeping everyone as fit and healthy as possible during these difficult times. Call 95570299 for more information.

03.01.2022 COVID-19 // Coronavirus update We want to assure all of our clients that we are taking extra precautions to ensure that our clinic remains as clean & hygienic as possible. We are increasing the frequency of sanitisation and cleaning of our practice, providing additional hand sanitisers, removing bed covers so we can wipe down after every client & we are encouraging diligent hygiene practices with all of our staff. There are also a few ways that you, our clients, can assist ...us in providing a safe & hygienic workout space: 1. Sanitise or wash your hands. When you arrive at the practice, wash (or sanitise) your hands to remove any germs to keep our equipment and space clean. Likewise, after your treatment/class, wash your hands to ensure you protect yourself and leave clean, healthy and protected. 2. Wipe Equipment down after class. We will distribute antibacterial wipes at the end of every class. These wipes are specially formulated with a disinfectant that stops bacteria and germs in their tracks, helping to prevent the spread of colds, flu, and other contagious infection in our studio. Please ensure you thoroughly wipe down your bed and all equipment. 3. Stay home you if you are sick If you are feeling unwell, please stay at home to minimise the spread. we want you to take care of yourself and keep our community healthy and safe. We are currently waiving our cancelation policy fees if you are unwell to ensure the health of our staff and other clients. 4. Bring your own towel to class We will have a limited amounts available & this will help to ensure that we don't run out. 5. Wear grip socks to all your classes This will also help to decrease the spread of germs between clients using the reformers. If you don't have a pair, they are available at reception to purchase. RememberOur customers are sometimes injured and not sick. Many experts, whilst cautioning on the gym environments, are also stating that fitness and exercise improves your health and helps build a strong immune system. Our ongoing focus is the health, wellness and fitness of all of our clients, this isn't going to change. So, if you feel well then we encourage you to KEEP coming!

01.01.2022 Physio Andrew shows a simple upper back self release technique for home.