Coast Fitness Training in Kincumber, New South Wales, Australia | Gym/Physical fitness centre

Coast Fitness Training

Locality: Kincumber, New South Wales, Australia

Phone: +61 422 034 001

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 New equipment has just arrived!! Push up boards

22.01.2022 Welcome back Monday night metafitters, it was so great to have you all back

22.01.2022 METAFIT in the studio Tuesdays @6am, 8.45am and 9.30am. please book in, casuals welcome.

21.01.2022 What a great way to start the week with HIIT via zoom, well done ladies . There is also a zoom HIIT @ 5.30pm tonight.

19.01.2022 Bit of fun this morning at CSS with our baking trays. Well done ladies you did amazing

18.01.2022 Great sessions this morning ladies! A little bit of Sally and a booty band what a great Wednesday CSS. I love seeing you all, keep focused and log into the zoom sessions .

18.01.2022 What a SSS this morning, clients inside and outside, loving being back at METAFIT and then foam rolling and relaxing before the weekend starts. Have a great weekend everyone

15.01.2022 Happy 40th Birthday Jody, lots of burpees coming your way. We hope you have the most amazing day x

15.01.2022 Current timetable, it will change again in 2 weeks.

14.01.2022 It was so good to be back doing what I love in person. Great session ladies thanks for being the first ones back x

14.01.2022 Such a great night out with my CFT Tribe, and a huge surprise that brought me to tears, they all bought me a gym multifunctional timer for my wall. I am forever grateful for all of my clients that train with me, you mean the world to me. Christmas in July is the best time and how good were those jokes .

13.01.2022 Ok everyone, time to get moving!!! Join the team and let's do burpees

13.01.2022 Happy Birthday Jodie, we hope you have an amazing day, extra burpees tomorrow so enjoy your special day today Love the CFT Tribe x

13.01.2022 I'm so excited, the floor is marked out, everything is ready, too bad I can't have all my clients inside but that time will come. Can't wait to see your smiley sweaty faces tomorrow...and finally we can METAFIT . Which one do I pick??

12.01.2022 How are your legs ....one of the toughest METAFITs done this morning ...well done ladies you killed it!!!

12.01.2022 CPR refresher done this morning by the beach with Covid restrictions. No breaths just keep doing compressions for as long as you can. Stay safe everyone. Our trainer Tash even made us the most delicious slice ..highly recommend @ccfirstaid for first aid and CPR courses.

11.01.2022 Happy Birthday Trac , we hope you have a fantastic day love all the CFT Tribe x. You've accomplished so much on your fitness journey and I'm so proud of you. Your so strong and are looking fantastic. Everyone hopes you log in for boxing because they wouldn't want to miss out on your birthday burpees .

10.01.2022 Well done ladies for smashing out METAFIT this morning .. Enjoy your weekend remember there is no training on Monday!

10.01.2022 I just want to say "The world is full of beautiful things, like you" reading my post. We get so caught up in out lives or comparing ourselves to each other that I am here to just remind you to be yourself. My clients bring me so much joy everyday and I'm so grateful that I get to train some truly amazing women and men so big love to you all

08.01.2022 My magazine subscription has arrived that my wonderful clients bought me for Mother's Day. Thank you from the bottom of my heart, I am definitely feeling so loved and thankful for having such amazing people in my life

07.01.2022 Just a little reminder! Be kind to yourself, be the best version of yourself and workout on days when your mind is saying no. If your only option is 6am, get up! You know you are going to feel amazing for doing it

06.01.2022 How awesome are my new stickers?? I love them, they look so amazing!! No more lonely training sessions for me with my pelican flying next to me. The photos don't give them justice. Thank you to Bec @ Firefish Creative and to Rich from Sign Specialist Pty Ltd . My studio renovation is now complete with this awesome work on my wall. You guys are the best and such a pleasure to deal with. Highly recommended if anyone who is looking for someone for their business.

05.01.2022 How good is METAFIT, yes we love it. Technique is key, see you Saturday for METAFIT mayhem

02.01.2022 I found this quote and I just love it!!! It doesn't matter about a place it matters about your journey along the way. If you've had every emotion before a competition and you go into your event and give it 110 percent then you can walk away satisfied.

02.01.2022 This is the current timetable, we are still doing both zoom and studio sessions. There is availability for one on one sessions or private group sessions. Send me a message on 0422034001 if you would like to enquire further. Have a great day

01.01.2022 METAFIT is back in the studio Monday nights at 6.30pm starting tonight. Due to limited space you will need to book in. Tonight's session only has driveway spots. I'm so happy to be able to put this session on again

01.01.2022 METAFIT Tuesdays in the studio @ 6am, 8.45am and 9.30am still spaces available casual clients welcome. Please DM to secure your spot