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CH-ilates in Perth, Western Australia | Gym/Physical fitness centre



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CH-ilates

Locality: Perth, Western Australia

Phone: +61 400 667 415



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25.01.2022 Fancy rehab work for ankle, knee and hip.



23.01.2022 Fancy Skating style...and now for the triple axel!!

22.01.2022 A happy relaxed moment after a massive and wonderful week teaching at Fit 4 Life. Thanks for having me!

21.01.2022 Wayne Seeto demonstrating the beauty of a Self Righting Mechanism!



20.01.2022 Intermediate Reformer teaching practice

20.01.2022 We survived 4 days of Injury and Special Populations (ISP) course with only minimal damage!! Well done all!!

19.01.2022 When asked what a client needs to achieve before moving on to Intermediate, one of my students wrote this! Very funny!



19.01.2022 Breath work with dancers helps in so many ways! Especially colour coordination

18.01.2022 The "Hawk" with Chael participating (centre)! Great work on the last day of the Intensive Reformer course

17.01.2022 Check out this amazing extension in Spread Eagle!

16.01.2022 Look who's getting some practice in before teaching the Total Barre Foundations course at Bodyworks Subiaco this Sunday!! My legs are killing me!!

16.01.2022 Studio mayhem!! Setting up the new joint - Even Priscilla is trying to hide in the background and not do her fair share!!



15.01.2022 They can still get their legs up even after the full day of the Total Barre Foundations Course.

15.01.2022 What a riot!!! Last day of IR in Sydney. Thank you Sarah and Fit4Life for being such wonderful hosts!!

14.01.2022 Advanced Reformer stars from the AR!!!

12.01.2022 Christmas cat in the studio!!

12.01.2022 So much beauty teaching the STOTT PILATES Stability Barre with Cardio Tramp Workshop.

12.01.2022 The High Priestesses of Pilates!

11.01.2022 Practicing the Mermaid on day 3 of the STOTT PILATES Intensive Reformer course. Don't they look lovely?

11.01.2022 A few of the students practicing the very tricky Lean on the final day of the Intensive Reformer course.

10.01.2022 Wayne teaching a great isometric rotator cuff exercise in front of a picture of himself.

09.01.2022 Check out 'Flapper' the chook, doing her Pilates with her human! This was taken at my good friend, Malcom Boulter's studio, Pilates on Pines in Drysdale, Victoria. I think we all need a chicken in our lives!

09.01.2022 Caught up with the gorgeous Rouxchelle from the Gold Coast at the Merrithew Symposium this weekend!

09.01.2022 Cat therapy during exercise. #exercisewithafriend #natmacburmese

07.01.2022 Using some of the beautiful ZENGA Arm Lines techniques this morning.

07.01.2022 Add extra resistance with Porto-Cat!

06.01.2022 Getting some revision in for the STOTT PILATES Reformer with Fitness Circle Workshop later today!!

06.01.2022 My students became creative today with props. I only turned by back for a minute and I turned around and saw this!!!

05.01.2022 Beautiful Front Rowing preps during the Intensive Reformer course at Keola Wellness and Pilates

04.01.2022 Kicking back ready to start the ISP in my Melanie Byford-Young (STOTT PILATES Master Instructor Trainer) shoes!!!

03.01.2022 Rocked it out doing Total Barre with Lily! Loved it!!

03.01.2022 CH-ilates is back on FB!! Here are some fab people I am teaching at the moment. We have had a wee bit of fun...

02.01.2022 The lengths I go to to try and get my clients not to over recruit unnecessary muscle patterns!!

02.01.2022 Rocked it out doing Total Barre with Lily!!

02.01.2022 Teaching the ZENGA Mat Foundation course at Lou's gorgeous studio in Melbourne.

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