CHAIR Pilates | Sport & recreation

CHAIR Pilates

Phone: +61 432 655 013

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation

25.01.2022 LAMBTON Class cancelled temporarily. (before we even got started again). The Bowling club is awaiting possible new restrictions being announced on Friday. So they have asked us to hold off recommencing classes until they know more. Sorry everyone, I was so looking forward to seeing you again this week. I will let you know when we can start again as soon as I know more.

22.01.2022 UPDATE: Due to covid19, these start up of these classes has been postponed... Exciting news!....Two new CHAIR Pilates classes starting in April. Stay tuned to find out where!

19.01.2022 It seems like a day for great news! The Kulnura class will re-start on Tuesday 14th July at 10am. Looking forward to reconnecting with my clients from Kulnura!

15.01.2022 The Lambton class resumes 11am Thursday 6th August at Lambton Bowling Club. Yay!!! As part of the club's new Covid Protocols; upon entry to the club, all participants will be required to sign in, sanitize hands, maintain social distancing and have their temperature taken. I look forward to teaching at the club again after such a long break. See you soon Lambton Ladies! (men welcome too)

14.01.2022 Please note that the Kurri Kurri CHAIR Pilates class has been postponed indefinitely due to Cessnock Council's decision to close the Senior Citizens hall, as a measure to prevent the spread of covid19. So until I get to see you in class again, keep your t zone on and stay active at home.

14.01.2022 It was great to be back at Kulnura Memorial Hall today teaching CHAIR Pilates classes. And what a lovely surprise to receive a bunch of daffodils. Thank you Sue. #kulnura #chairpilates #activeseniors

10.01.2022 Seniors Fest CHAIR Pilates Workshop Kurri Kurri, tickets SOLD OUT! Due to the popularity of this workshop, more tickets will be made available shortly.

08.01.2022 Click on the link below for a copy of the full Seniors Fest Program for Cessnock and local surrounds. A Chair Pilates Workshop will be held on Friday 21 Feb at the Kurri Kurri Library. Its FREE so come along and learn about CHAIR Pilates and try out the exercises. https://www.cessnock.nsw.gov.au//FINAL%20FOR%20PRINT%20202

08.01.2022 Classes recommence at Lambton Bowling Club on Thursday 23 July at 11am. It's been a long time since our last class, and I'm so looking forward to seeing all my lovely clients again!

08.01.2022 A few of my clients have contacted me today asking if classes are still going ahead. The information below is from NSW Health and was last updated today, 18 March 2020. Whilst the Pilates classes that I teach are not held at a gym, this is the most relevant information that I can find. And based on this information, and that which was presented by the Prime Minister this morning, classes are going ahead for now. "Is it safe for me to go to the gym? Keeping fit remains importa...nt. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell. Try to go to the gym when it’s less crowded. When at the gym, you should use wipes provided before you use each piece of equipment. Gym classes are currently OK, but this advice may change. Gyms should ensure that they are cleaning regularly, using appropriate disinfectant." NSW Health Commencing this week, all of my equipment: balls, bands, blocks and mats are disinfected after each class. The 'Australian Pilates Method Association' has listed a number of measures that Pilates teachers can put in place to help reduce risk of infection. Based on the information provided by APMA, I would ask that my clients wear socks (instead of bare feet) in class, and consider bringing a towel to place over mats and chairs. Should the current advice change, I will be sure to update my facebook page to keep you informed. If choose not to come to class to limit your exposure to the virus, then I fully support your decision. Everyone must make their own decisions about their own health, and those decisions must be respected by us all.

04.01.2022 Following today's announcement by the PM, all gyms are now closed and indoor exercise groups are to stop, so this means no more CHAIR Pilates classes from now until "we don't know when". I will miss my beautiful clients, but will take solace in my ponies for the time being. So take care, stay safe, and keep your t zone on!

02.01.2022 Great news, CHAIR Pilates classes starting again soon! The Kurri Kurri class will recommence on Thursday 9th July at 9am. There are a few changes to the use of the Senior Citizens Hall including signing a visitors book and sanitising hands (sanitiser is provided). Plus, if you wish to use equipment such as resistance bands and small balls, you will need to have your own equipment. This can be purchased from stores such as Big W, K Mart or Target. Or you can purchase from me a...s well. Please remember that all exercises can be performed without the use of equipment, so no need to purchase anything if you don't want to. I look forward to seeing all my clients again soon!! I am awaiting the green light to use the Kulnura Hall. It just needs a clean before we can restart the Kulnura class. I am also waiting to hear from the Lambton Bowling club about a restart date for the Lambton class. I will keep you posted on progress towards the restart of these two classes. Happy times ahead! See more