Chair Yoga in Melbourne, Victoria, Australia | Yoga studio
Chair Yoga
Locality: Melbourne, Victoria, Australia
Phone: +61 432 441 505
Address: Melbourne 3000 Melbourne, VIC, Australia
Website:
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24.01.2022 5 days to go, a couple of "seats" left - Come join us, and play in the world of chairs and yoga... :-)
22.01.2022 FINALE for 2015 !! Final chair workshop for 2015 will run over 2 Saturday afternoons in August. Part 1 on August 8 and Part 2 on August 22. Please let me know if you would like to register your interest by leaving a message here with your email address and I'll send you more information. Happy winter bathing today
22.01.2022 2 part workshop coming up in April / May this year. Here is some feedback from the previous workshops: - It was great to get new and different ideas about poses you can do in a chair - Discovering new elements to changing postures to suit different ailments and bodies - Being sensitive to people with specific injuries and issues... - Its great to meet other teachers out there who are doing the same thing - It gave structure & ideas to build classes for the workplace - Lovely afternoon tea - It made me think - Thorough and enjoyable See more
21.01.2022 Stick figures like Chair Yoga too :-)
18.01.2022 Workshop photos from September 2014. A fun day, great group... more to come in 2015
17.01.2022 Teaching is such a wonderful tool to use to offer information and to learn in return. I've just finished some sessional teaching with AYL (Australia Yoga Learning) and the Year 2 Teacher Trainees in Chair based Yoga. The delight and surprise each week was such a beautiful reward. So much to do in a chair, so much fun, so much depth, so many themes, so many questions, so much to explore, so much of everything... Who said yoga was mainstream?
11.01.2022 10 DAYS TO GO.... 2 PART CHAIR YOGA WORKSHOP... Only a few places left... Check out the events page
10.01.2022 Part 1 done! Wow what a great group. . Looking forward to next weekend for more "action" .... :-)
09.01.2022 If you are interested in doing a bit more professional development for your Yoga Teaching; this short course is being held at the Carlton Baths in Rathdowne street during August : CHAIR YOGA ACROSS THE YEARS - pre-baby boomers to Gen X (28-98 years of age)... Yoga is not only a great way for seniors to get active and social while taking care of their muscles and joints. It is perfect for all ages; a useful tool for those living with chronic conditions that affect many us from our 50s onwards, and for some at an earlier age. A chair can be used anywhere, anytime. Module 1 includes: Introduction & Logistics of running a Chair Yoga class Module 2 includes: Common conditions of the VERTEBRAL COLUMN Module 3 includes: Common conditions affecting: - AUTO IMMUNE SYSTEM; - HIPS, KNEES, ANKLES, FEET, PLANTER FASCIITIS - STROKE RECOVERY AND GENERAL MOBILITY Module 4 includes: Common conditions stemming from CANCER AND OTHER SURGERIES Module 5 includes: Common conditions of the HEART, LUNGS, MENTAL HEALTH, and DIABETES At the completion of this course you will feel more confident teaching, in a chair, to a broader range of students who may present with a variety of health conditions. Dates & Times: Module 1 - August 5th from 9am - 12.30 pm Module 2 - August 5th from 2 - 5 pm Module 3 - August 12th from 9am - 12.30 pm Module 4 - August 12th from 2 - 5 pm Module 5 - August 19th from 9am - 12.30 pm Venue: Carlton Baths 248 Rathdowne St, Carlton Cost per Module: $110 per module Full payment due by: 31 July, 2018 Please reserve your place with a non-refundable deposit of $100 To reserve your place please contact Alison at [email protected] For any inquiries please contact either Alison Corsie at [email protected] OR Kaye Tribe Tribe on [email protected] We look forward to seeing you there
09.01.2022 COMING SOON... ANATOMY OF CHAIR YOGA workshop. The aim is to offer real, practical tools for using chairs in yoga, with the majority of focus being on the anatomy of postures and movements while using a chair. While still in the infant stages of creating, we are looking at a 4 part series. Specifics will be released as soon as they have been created - but it would be great if we can make these workshops happen by late 2017 or early 2018 to be held in Melbourne. Details will be posted to keep you all updated on progress and Please let me know if you may be interested.
08.01.2022 REMINDER.... Early Bird discount for next Chair Yoga workshop expires on July 10th. Jump in quick! :-)
07.01.2022 http://www.newmobility.com/2015/12/accessible-yoga/
06.01.2022 A reminder for anyone interested in exploring yoga in a chair - the early bird date (pre March 20) is looming.... so take advantage of saving a few dollars and email [email protected] Look forward to seeing you there :-)
05.01.2022 And here's some of what was said: - "There was a wealth of information on what to consider before teaching a class & how to plan and teach a class" - "It was great to know that most postures & movements can be done to benefit students" -"I now have greater understanding of areas to consider, teaching ideas and practical considerations for people with limitations" -"Construction & teaching a class with feedback was very useful" -"Learning to break down postures to work in a chair was great"
03.01.2022 WELCOME TO OUR NEW CHAIR YOGA PAGE. This page is open to anyone who wants to contribute or ask questions about the world of Chairs in Yoga. Having run a successful series of workshops there will be more coming in 2015 - April 18th (part 1) and May 9th (part 2). Register your interest here and receive an info 'pack'.
03.01.2022 Another 2 part chair yoga workshop completed! More great teachers adding to the world of chairs :-) Keep you eyes peeled for photos and comments to come...
03.01.2022 Some photos from workshop in April / May 2015. An activated group contributing and growing together....
03.01.2022 Where does the time go? Next workshop is August 8 for Part 1. Come play :-)
