Chakradance Ballarat in Ballarat, Victoria | Medical and health

Chakradance Ballarat

Locality: Ballarat, Victoria

Phone: +61 409 215 582

Address: www.blossomwellbeing.com.au 3350 Ballarat, VIC, Australia

Website: http://www.blossomwellbeing.com.au

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• Medical and health
• Alternative & holistic health service

24.01.2022 There she is. . . the too much woman. The one who loves too hard, feels too deeply, asks too often, desires too much. There she is taking up too much space, ...with her laughter, her curves, her honesty, her sexuality. Her presence is as tall as a tree, as wide as a mountain. Her energy occupies every crevice of the room. Too much space she takes. There she is causing a ruckus with her persistent wanting, too much wanting. She desires a lot, wants everythingtoo much happiness, too much alone time, too much pleasure. She’ll go through brimstone, murky river, and hellfire to get it. She’ll risk all to quell the longings of her heart and body. This makes her dangerous. She is dangerous. And there she goes, that too much woman, making people think too much, feel too much, swoon too much. She with her authentic prose and a self-assuredness in the way she carries herself. She with her belly laughs and her insatiable appetite and her proneness to fiery passion. All eyes on her, thinking she’s hot shit. Oh, that too much woman. . . too loud, too vibrant, too honest, too emotional, too smart, too intense, too pretty, too difficult, too sensitive, too wild, too intimidating, too successful, too fat, too strong, too political, too joyous, too needytoo much. She should simmer down a bit, be taken down a couple notches. Someone should put her back in a more respectable place. Someone should tell her. Here I am. . . the Too Much Woman, with my too-tender heart and my too-much emotions. A hedonist, feminist, pleasure seeker, empath. I want a lotjustice, sincerity, spaciousness, ease, intimacy, actualization, respect, to be seen, to be understood, your undivided attention, and all of your promises to be kept. I’ve been called high maintenance because I want what I want, and intimidating because of the space I occupy. I’ve been called selfish because I am self-loving. I’ve been called a witch because I know how to heal myself. And still. . . I rise. Still, I want and feel and ask and risk and take up space. I must. Us Too Much Women have been facing extermination for centurieswe are so afraid of her, terrified of her big presence, of the way she commands respect and wields the truth of her feelings. We’ve been trying to stifle the Too Much Woman for ionsin our sisters, in our wives, in our daughters. And even now, even today, we shame the Too Much Woman for her bigness, for her wanting, for her passionate nature. And still. . . she thrives. In my own world and before my very eyes, I am witnessing the reclamation and rising up of the Too Much Woman. That Too Much Woman is also known to some as Wild Woman or the Divine Feminine. In any case, she is me, she is you, and she is loving that she’s finally, finally getting some airtime. If you’ve ever been called too much, or overly emotional, or bitchy, or stuck up, you are likely a Too Much Woman. And if you are. . . I implore you to embrace all that you areall of your depth, all of your vastness; to not hold yourself in, and to never abandon yourself, your bigness, your radiance. Forget everything you’ve heardyour too much-ness is a gift; oh yes, one that can heal, incite, liberate, and cut straight to the heart of things. Do not be afraid of this gift, and let no one shy you away from it. Your too much-ness is magic, is medicine. It can change the world. Don’t believe me? Check this: All of your favorite women, the ones who’ve made history, the ones who’ve lent their voices for change and have courageously given themselves permission to be exactly who they are. Some examples: Oprah, Ronda Rousey, Beyoncé, Kali, Misty Copeland, Janet Mock, Mary Magdalene . . . they’re all Too Much Women. So please, Too Much Woman: Ask. Seek. Desire. Expand. Move. Feel.Be. Make your waves, fan your flames, give us chills. Please, rise. We need you. Author ~ Ev’yan Whitney Nicole Sacred Wild Woman Medicine Artist~ Unknown

23.01.2022 If you’re feeling pulled in all directions, overwhelmed or depleted come back to your center through your breath.. Chakra Clearing Breathwork is on this Sunday 8th at 10am, online through zoom. We’ll be using breath, gentle movement and intention to take a journey through the energy centers, allowing your body and your breath to release stress and tension, rebalance and revitalize body, mind and spirit. $25 includes chakra clearing guided meditation to keep Link to register www.blossomwellbeing.com.au/breathspace-sessions

23.01.2022 Join me tomorrow to vitalise body, mind and spirit as we energise and clear the chakras using breathwork and guided meditation! Breathwork is a form of active meditation which supports you to release stress, tension and emotions and supports postive shifts in mindset and energy. Take part in this online session from the comfort of your own home through zoom.... You'll also receive a Chakra Clearing Breath Clearing process to keep via audio download. Chakra Clearing Breathwork Sunday 6th September 10am-11.15am $25 Book your place here: https://blossomwellbeing.as.me/breathspace-energy-body-bala

22.01.2022 Increase your vitality and balance body, mind and spirit with Chakra Clearing breathwork! In this 1.5 hour online session we will be working through the chakra system using breathwork, guided visualisation and meditation. This session will help you to:... - clear out stress and tension that you've been holding in your body -energise and vitalise each of your chakras/energy centres -strengthen your energy field, making you less susceptible to taking on or being affected by other's energies or emotions -help you to process and release emotions and limiting beliefs that you hold about yourself which you're ready to let go of! Includes a guided chakra clearing breath meditation process for you to keep and if you can;t make it live or experience internet issues, an audio recording will be available.

21.01.2022 Join me for a spring clean for your energy field through Chakra Clearing Breathwork - 10am tomorrow (Sunday) online through zoom. Working with the energy centres or chakras through breath is a a powerful way to influence and vitalise body, mind and spirit supporting you to create changes in your mindset and in your life. In this online group breathwork session we will be using a variety of breathwork techniques to energise and vitalise each of your energy centres/chakras and ...to release stress, tension or emotions held in the body. and bring you back into balance. Breathwork is a form of active meditation where we use particular breathing techniques to create change physically, mentally, emotionally and spiritually. Sunday 4th October 10am-11.15am $25 (includes a guided chakra breath clearing meditation to keep) To register: https://blossomwellbeing.as.me/breathspace-energy-body-bala

20.01.2022 There are a few places left for the online movement, breath, meditation session this Sunday at 11am. This will be a great way to shake off stress, tension and stagnation! The link to register and everything you need to know is on the event page.

19.01.2022 Join me for some mid-week time out next Wednesday 2nd Sept to de-stress, create inner calm and come back into balance through breathwork and meditation. Breathwork is an active form of meditation which helps to release stress, tension and emotions and calms the mind enough to be able to drop into meditation and connect with your intuition.

18.01.2022 If you couldn’t make it to the Chakra Clearing Breathwork session yesterday because it was Father’s Day (whoops! scheduling faux par on my behalf!) - I’ve got another of these online sessions coming up on Sunday 4th October. The details and links to book in to this or any other upcoming BreathSpace sessions are on my website here: www.blossomwellbeing.com.au/breathspace-sessions Working with the energy centers/chakras through breathwork is a powerful way to support positive change and to vitalise body, mind and spirit!

17.01.2022 Join us from the comfort of home tomorrow and shake off stress, tension and stagnation and vitalise body, mind and spirit through chakra movment, breath and meditation. Our bodies are designed to move and movement meditation is a great way to let your body find it's flow! Register your place here:... https://blossomwellbeing.as.me/energy-body-balance-movement Whilst an online session is a little different to a group session in person, many people who attended the last session commented that they found they actually went deeper into the process because they were in their own space from the comfort of home :)

16.01.2022 The next Chakra Movement, Breath & Meditation session will be held online on Sunday 20th September 10.30am-12pm. We will be using breath, movement and meditation to let go of stress, tension or emotions that you've been holding in your body and to balance body, mind and spirit. A great way to shake off stress and stagnation, reconnect with your intuition and vitalise body, mind and spirit.

14.01.2022 If you’re feeling depleted and pulled in all directions, come back to your center through your breath! Chakra Clearing Breathwork is on this Sunday at 10am (from the comfort of home through zoom). We’ll be using breath, gentle movement and intention to take a journey through the energy centers, allowing your body and your breath to release stress and tension, rebalance and revitalize body mind and spirit.... $25 - includes chakra clearing breath guided meditation to keep. Register your place here: https://blossomwellbeing.as.me/breathspace-energy-body-bala

13.01.2022 Sometimes the best thing you can do is dance! If you've been feeling weighed down by the stress of recent months and the lockdown which is feeling never ending at the moment I'd love you to join us next Sunday 20th 10.30am-12pm for an online Chakra movement, breath and meditation session! $29 includes chakra clearing breath meditation audio to keep... Register your place here: blossomwellbeing.as.me/energy-body-balance-movement-breath-

13.01.2022 The full moon is a fantastic time to reflect on the previous cycle and let go of things that no longer serve you. It’s a time of completion and high energy, so a fabulous time for breathwork to support the letting go of layers of stress or tension, unhelpful habits or beliefs about oneself or life.. Whenever you’re wanting to create change in any area of your life, getting your breath on board helps.. Join me for a full moon breathwork and meditation session on Friday at 10am (online through zoom) - if you can’t make it live, you can still register yo receive the audio recording. Link to this or other upcoming BreathSpace online sessions www.blossomwellbeing.com.au/breathspace-sessions

09.01.2022 Need a bit of a spring cleanse for body, mind & spirit? Join me for Chakra Clearing Breathwork online (through zoom) this Sunday

08.01.2022 Shake off any lingering winter and lockdown stagnation and vitalise body mind and spirit this Sunday through chakra movement, breath and meditation- online session this Sunday 20th 10.30am-12pm. Register your place here: https://blossomwellbeing.as.me/energy-body-balance-movement

06.01.2022 It’s time.... words from JEFF BROWN

05.01.2022 Would you like to be able to respond better to stress? Stress is an inevitable element of life and we can’t eliminate it completely but we can empower ourselves to respond better to it so that we’re not so overwhelmed or knocked off balance by it! Your breath is key for helping you to create more resilience to stress because it enables you to directly influence your nervous system. Breathwork also gives you an outlet and space to process the stress, tension and emotions that ...have built up through the course of daily life... I’ve got two online small group breathwork session happening this week- Breathwork For Mums tomorrow (Wednesday 4th) at 10am and Chakra Clearing Breathwork on Sunday (8th) at 10am. To register for either session www.blossomwellbeing.com.au/breathspace-sessions See more

04.01.2022 Do find yourself easily thrown off balance by the emotions or energies of others? Or feeling like you've been weighed down a bit like you're trudging through mud by the collective stress and fear over recent months? I'd love you to join us for Chakra Clearing Breathwork (online) this coming Sunday 6th September.... Working with the energy centres or chakras through breath is a a powerful way to influence and vitalise body, mind and spirit supporting you to create changes in your mindset and in your life. In this online group breathwork session we will be using a variety of breathwork techniques to energise and vitalise each of your energy centres/chakras and to release stress, tension or emotions held in the body. and bring you back into balance. Breathwork is a form of active meditation where we use particular breathing techniques to create change physically, mentally, emotionally and spiritually. Here is the link to book your place: https://blossomwellbeing.as.me/breathspace-energy-body-bala Or read more on the event page here: https://www.facebook.com/events/3497719230240207

03.01.2022 Chakra Clearing Breathwork is next Sunday 4th October at 10am! Combining breathwork with intentional experience of the 7 chakras or energy centers is a great way to support positive change in your life whilst clearing out stuck energy and emotions. Being guided through the session online allows you to go deeply into your own experience from the comfort of your own home.

03.01.2022 The full moon is a fantastic time to reflect and to let go of what no longer serves you, creating space for what you do want to experience in the coming cycle. In this session we will be combining breathwork, meditation, visualisation and intention to release the old and welcome in the new! Breathwork is a form of active meditation which works on a body, mind, spirit and energetic level to let go of stress and tension held in your body, integrate and increase vitality.... Your breath is a bridge between mind, body and spirit, supporting you to reconnect with your inner wisdom. The session will be audio recorded if you can't join live.

02.01.2022 There are a few places left for the online movement, breath, meditation session tomorrow (Sunday) at 11am. This will be a great way to shake off stress, tension and stagnation and to balance and vitalise body, mind and spirit! The link to register is on the event page.

01.01.2022 In need of a mid-school holiday or weekend reset? Join me for an online breathwork session this Saturday 26th September at 9.30am-10.30am You will get to experience the beauty of using your breath to destress, calm an active mind and relax deeply, allowing you to restore balance and really enjoy your weekend..... $25 includes audio recording so that you can continue to use the techniques as often as you wish Link to register here: https://blossomwellbeing.as.me/breathwork-relax-restore...