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Chakra Intelligence

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21.01.2022 To spread our wings wide open as a part of the expansion of the heart we must ensure our feet are prepared for both takeoff and landing. To take off we must ensure that we have the right grip and the right points of leverage so we can accelerate enough to achieve velocity. When we land the earth must be within our sight and the pathway clear. This is as true for an eagle as it is a plane. It is also true for the human spirit as the soul expands and contracts in the physical b...ody. The heart chakra in Sanskrit is called Anahata, it is represented by air (which supports in flight), and the direct translation for this word is to become 'unhurt' or 'unstuck'. Becoming unhurt is all about letting of grievance, anger, regret, or sorrow. This is the home of deep forgiveness. The healing of the heart is deeply empowering and transformative, however, it requires a stable foundation, otherwise, we can crumble is what can be deeply vulnerable work. If you are working at the intersection of the base chakra and the heart chakra it is vital to self-care, to look after the physical body, and to feel supported before going into the terrain of grief work. It is an amazing feeling of surrender letting go of what is keeping the heart closed, but it is so important to ensure that when the heart opens that your root support (the base chakra) effectively supports and nourishes that expansion.

20.01.2022 It has been a crazy few weeks and truth be known Chakra Intelligence is a passion project for both Luca and me. Concerned that I hadn't posted for a while a little voice inside, took a deep breath and simply said this. Just let it flow. I love that this social feed is tuning my own Chakra Intelligence. When we reach Sacral Chakra, just as my inner voice just said to me, we are asked to surrender and to simply let it flow. But what does flow mean? The Sacral Chakra governs our... sexuality, and our emotional world, and anything that flows through our inner being. It also governs financial flow and our ability to let our lives flow. It is represented by water and like water, our emotions have the ability to freeze, boil over, stagnate or gush. In working with the Sacral Chakra we become comfortable with the ebb and flow of emotions and we are aware of how they change state. In ourselves and others. This Chakra is also where we connect and cord with other people creating intimacy (or codependency) in our relationships. This emotional intimacy enables a deeply sacred space within the soul. Anodea Judith in Eastern Body, Western Mind. says that "The second chakra is our emotional identity, and its job is self-gratification. Emotion emerges from our physical identity and yet brings in an added dimension. We have to feel our bodies in order to feel our emotions and learn to interpret their messages. Emotional identity expands the experience of the body and gives it dimension and texture, connecting us to the flow of the world. #water #flow #sacralchakra #sacral #healing #emotion #chakraintelligence #chakras #chakra #healing #dance #chakradance #aurasoma #crystals #healing #spirituality #yoga #soulpurpose #goddess #colour #colour #therapy #sydney #australia #podcast #estaticdance #soul #easternmedicine #deep #balance

16.01.2022 It's ancient wisdom for a modern world. So let's get back to base-ics! Base Chakra that is. How often do you check in with your body? Do you listen when you are hungry or tired or do you just keep plowing through? Do you find yourself feeling scattered or unable to concentrate, as opposed to feeling centered and alive? ... Are you reacting to stress, or creating from a space of well being where you feel energized and alive. Are you making time to connect with your tribe? The body holds infinite wisdom if we simply take a moment to sit with it... Here are some tips to balance your base chakra in order to enhance your personal well being! #basechakra #wellbeing #tips #personal #health #vitality #feelingalive #grounding #support #tribe #red #energised #body #chakras #chakra #chakrahealing

10.01.2022 Sometimes it just about showing up! Showing up in your physical self. This is the power of the Base Chakra. It is the most powerful part of who we are because while our thought can wonder, or our emotions ebb and flow, the most intentional we can do to affect change in our lives is to live in our bodies, and so, therefore, let our souls lead the way via complete embodiment. This is how we make magic manifest. This is how we heal and this is how we evolve. So get on the mat.... Show up for the class. Go on the date. Take that leap. Let the body lead rather than the head. It knows exactly where you need to be because your body is where your soul can live and breathe. Follow your instincts. This is your #basechakraintelligence. Happy Weekend!

07.01.2022 Happy weekend. I wanted to take a moment to introduce myself and to welcome you all to our chakra tribe. This week we are exploring the Base Chakra and this chakra is all about coming together as a tribal consciousness and collective. I also believe that collectively we are a part of the universal intelligence co-creating our understanding of chakras. If you would like to learn more check out the video below and for the longer version check out IGTV! Rebecca x