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Change it up Fitness in Moonta, South Australia | Sport & recreation



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Change it up Fitness

Locality: Moonta, South Australia

Phone: +61 419 815 225



Address: 21 Ellen Street 5558 Moonta, SA, Australia

Website: https://www.advancedphysiosolutions.org/classes

Likes: 1148

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19.01.2022 Now up on Kara online Macadamia Granola Green bowls 2 x Reformer workouts ... Magic circle workout Group Physio Matwork Pilates Click here for $10 weekly subscription https://www.advancedphysiosolutions.org/join-kara-online #online #platform #pilates #groupphysio #magiccircle #matwork #granola #greengodessbowl



17.01.2022 The lovely Ashleigh from @embodynaturopathy read my eyes for a little deeper look into me All who know me get I love all things about bodies and health. I have a mix of powders that have definitely helped me feel more human, awake and happier. The tiredness was killing me!!!... Did you know there is so much a Naturopath can do to help you be a better version of yourself. If something doesn’t feel right, just not the usual self. Book with Ash and have a thorough assessment regarding your health history. She is here Thursday and Friday this week. For bookings https://www.advancedphysiosolutions.org/naturopathy #naturopathy #health #healing #iridology #booking #advancedphysiosolutions

15.01.2022 New beginner or more so fundamentals reformer classes now scheduled for Monday nights at 4:30 & 5:30pm. All current clients are fine to still book in and I will modify accordingly to levels. ... I have been wanting to introduce an entry level class for some time. Hopefully with the new reformers on their way, we are looking for new bodies to teach!! I know it can seem intimidating jumping in a class full of my amazing regulars so this is a great way for people to come and try and I promise in no time you’ll become a regular!! Special is 5 classes for $60 for all new clients and we are donating $10 of each pack purchased to @lucyyprior to support her Movember challenge. *valid for 3 months from purchase Click the link below for the booking https://mindbody.io//advanced-physio-solutions-kara-pilates Please tag and share if you know someone who has been asking, thinking and wanting to Try Pilates

14.01.2022 A quick Mindbody run through on how to purchase and book classes for the new beginner deal. Anyone who used to do Pilates that hasn’t booked through the new app is also eligible for this deal. Or if you keen to come back and need a refresh Please message me and I’ll ask honour our amazing deal!! ... REGULARS YOUR DEAL IS COMING IN DECEMBER XX



11.01.2022 Love my @minu_eli Heart Soul Passion Our staff make our business run, so grateful for our growing team!!

05.01.2022 Mimi says get you mermaid tail on and get moving! #movember #sackrace #run #walk #ride #groupphysio #pilates #swim #stretch #dance #garden #justmove @ameliashields94 she loves it!

05.01.2022 Classes as normal. We will take the reformers outside on our beautiful lawn and create a whole new vibe! Going forward I will confirm tomorrow my rulings with the hotline as I didn’t need to provide a covid Marshall and as I operate under a Physio clinic was told I didn’t have to close last time round. Obviously updates and things change but for now come to your class as normal. ... So many amazing new clients in clinic and Keen to keep people moving, fit and healthy



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