Change Your Mind | Personal coach

Change Your Mind

Phone: +61 413 265 745

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14.01.2022 When I was young I almost flew weekly with my dad to practice his aerobatic routine for his airshows. I was Fearless... Then. As life happened, I developed fear. From my experiences, limiting beliefs, the the messages in media, what those close to me believed and I took on theirs...... When we are born we are whole and complete. It is as we grow and the experiences we have and what we make them mean, what we are told about ourselves and believe - this all changes us, often for the worst... Our stories create fear! They hold us back. With a growth mindset I am committed to owning my flaws. To growing, evolving and challenging my weakness to become whole and complete again. As I was as a child. Today, I faced my fear of flying. I took it to the extreme and did aerobatics. I will not let my mind limit me. I will not let limiting beliefs and negative thoughts, drive the course of my day. This is my commitment to myself and those I coach. Your mindset determines your altitude in life. You choose how high you want to fly... My MIND HEALTH program does exactly that. Instills new beliefs, thoughts, words, behaviours and choices to get the best outcome you can get each day. And you have my one on one support the entire way- via phone, text, face to face, in the locations you need. I will support you to be the best you can be . What’s your relationship with FEAR? Does it limit you? Learn how to show up daily, fearless, unlimitless #struggling #stress #coping #coaching #sad #suffering #addictions #eatingdisorders #weightloss #financialstruggles #angerissues #transforminglives #coaching #mindset #selfhelp #counselling #selflove #positivemind #goals #success #makechanges #mindfulness #abusiverelationships #mindset #mindcoach #coach #coaching #mindful #mentor #selfhelp #motivate #goals #determination #abundance #lifecoach

13.01.2022 Mindset Board . . Get out of your head and into action!!! .... . Your mindset board will greet you first thing in the morning too: - Set your mind to where it needs to be focussed - Help you achieve your goals - Take action - Keep your thoughts positive and helpful . . This board is THE #1 TOOL to help you see your vision daily and make it happen! . . It works at a subconscious level too, reprogramming your mind to stay envisioning and thinking in positive / helpful ways that align to your goals and values. . . When your mind is left to wonder aimlessly - chaos happens. . . When your mind has a sense of order and that order is your purpose, your greatness that you want to achieve, watch the magic transcend! . . Don’t just be a thinker or talker, take action! That takes you places beyond your wildest visions! . . #selfhelp #selfimprovement #selfcare #selflove #lifecoach #lifecoaching #mindsetcoach #mindset #mentalhealth #anxiety #depression #help #enterprenuer #powerfulthoughts #thoughts #thinking #emotions #difficulttimes #selfesteem #selfworth . #coach #coaching #mindful #mentor #selfhelp #motivate #goals #online #instacoach

06.01.2022 Surrender. Embrace. Know it’s happening for you. Watch what will come of this when you grow and evolve through this. Let your mind be reset to change the way it relates to what’s going on. Then your mind will serve you, not limit you. You will expand during adversity.... you do not expand during normal none challenging times. Expansion will take you places and make you greater and feel better . #mindset #mindcoach #coach #coaching #mindful #mentor #selfhelp #motivate #goals #online #instacoach #sucess #bethebestyou #love #determination #abundance #grateful #lifecoach #success #successful

04.01.2022 If you want to experience consistent mental health, you need to have a ‘work out’ or ‘meal plan’ as you do for your body that you do consistently and persistently. Mental Health isn’t just there, just as your body isn’t just healthy. It’s your choices and actions you take to make it that way. Care for your mind....keep it healthy by keeping at it with a mind health program. ... #womansupportingwoman #bosschicks #empoweredwoman #positivemindset #selfhealing #selfhelp #takeaction #makechanges #anxiety #depression #coach #coaching #mindful #mentor #selfhelp #motivate #goals #instacoach #bethebestyou #love #determination #abundance #grateful #lifecoach #success #successfulmindset #struggling #stress #coping #coaching #sad #suffering