Changing Minds Bayside | Company

Changing Minds Bayside

Phone: +61 466 822 469

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25.01.2022 If you are experiencing frequent negative self talk, this can have a significant impact on your self esteem. Give us a call and see how we can help.

22.01.2022 Once you’ve made a decision, that now might be the right time to seek some professional advice, whether it be anxiety, trauma or depression type symptoms, the next question is often, how will I know the right therapist for me? Hoping this post is helpful. www.changingmindsbayside.com.au

13.01.2022 Children, young and adults experiencing anxiety are often faced with distress, feeling overwhelmed often exhausted and stops them living their best life. If you recognise these symptoms in yourself or someone you care for, you or they are not alone. A quarter of all Australian’s will experience an anxiety disorder in their lifetime.

07.01.2022 Hey, feeling low or worried or maybe both? We can help at Changing Minds Bayside. In these stressful times we’ve up’ed our game and added extra appointments on Fridays.

06.01.2022 Panic Disorder is a frightening condition, often leading to many people thinking they were going to die and wouldn’t to be able to cope if they left the safety of their home ( agoraphobia). This can lead to depression, low self esteem and loneliness. The positive is that it can be successfully treated with Cognitive Behavioural Therapy.