Heart and Soul Yoga in Forest Lake, Queensland | Sport & recreation

Heart and Soul Yoga

Locality: Forest Lake, Queensland

Phone: +61 410 026 647

Address: Forest Lake 4078 Forest Lake, QLD, Australia

Website: http://www.littlehartsyoga.com

Likes: 524

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• Sport & recreation
• Yoga studio

24.01.2022 It is perfectly normal and human to have all these feelings....you just need to feel them, learn from them and let them go

24.01.2022 Happy Sunday Who's ready for yoga classes to start up again?....with tea and connection at the beginning of class as always

23.01.2022 One of my favourite poems to read out in kid's yoga classes during their meditation

22.01.2022 #kindness especially at this time means so much!

21.01.2022 At peace within her practice and connecting within This yogi has found the true meaning of yoga Ps: can you spot the puppy?...

21.01.2022 Meet Monkey the parrot! Every Saturday she practices yoga with her owner! She loves it when her owner does shoulder stands and sits quietly during savasana

21.01.2022 I am getting a few calls from people who have started online yoga classes but then have injuries....please ask me questions and video call me so I can check your alignment and how you are breathing....the problem with the online full classes where the teacher can't see you or recorded classes can sometimes be you are doing a little more harm then good....message me anytime you need to

21.01.2022 Thank you for joining me in a heartfelt beautiful practice last night! I hope everyone is feeling more connected to themselves and your heart is full Reading from last night for you all! Have a wonderful day Char

17.01.2022 Good morning beautiful souls

16.01.2022 Real life....screenshots from a yogi while teaching on zoom I love sharing a practice and helping other's feel lighter I

14.01.2022 It's as simple as that

13.01.2022 How precious is this moment.....Mother and daughter during their practice

13.01.2022 Acknowledge never suppress...then let it flow....and bring in the nicer thoughts and feelings

12.01.2022 Comment below or send me as message if you need to chat Char

07.01.2022 Happy Friday So much anger in the world at the moment the energy is feeling very heavy....This quote makes a valid point....your anger doesn't affect others as much as it affects you.....process it and let it go without letting it out on other's

04.01.2022 The energy in this room was simply beautiful Root chakra was the focus and intention of this beautiful practice

02.01.2022 Gratitude scavenger hunt! Give it a go

02.01.2022 Happy Sunday! Just take one step at a time