Charleville Exercise Physiology & Personal Training | Businesses

Charleville Exercise Physiology & Personal Training

Phone: +61 447 983 633

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
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• Sport & fitness instruction

25.01.2022 Short on time? Blast thru this circuit for a great 30 minute workout

25.01.2022 Not a bad sunrise to wake up to :)

21.01.2022 My new mate at Warrego Wildlife Rescue & Release

17.01.2022 Hi guys, I will be back in Charleville this Wednesday! So if in need of rehab or getting your new years fitness resolution on track, hit me up and I will get you sorted. 2016 let's go! Cheers, Matt

17.01.2022 Lazy Sunday session #notsolazy

14.01.2022 ****CHARLEVILLE WORKSHOP ANNOUNCEMENT**** The Women's Health Workshop is coming to your town! Be sure to get in quick to secure your place as numbers are limited! Follow the link to book your spot.

12.01.2022 Want a sexy butt? How about strong powerful hips? Give the kettlebell swing a go! Engage your core, rock your weight back through your heels, drive up and forward though your hips and squeeze your bum at the top. Get into it!

11.01.2022 Hi Charleville, In case you didn't already know, Lauren and I got married on the weekend! We had the best day and are now relaxing in Noosa. We will see you all when we get back in a couple of weeks

11.01.2022 Hi guys, Just letting you know that as of very soon I will also be doing massage. So after I make you sore at the gym, I can make you feel better on the table....it's the least I can do. So if you are aching all over and in need of some muscle release, hit me up and i'll sort you out! Cheers, Matt

10.01.2022 If you're looking for something to train towards, check this out! The Charleville triathlon! March 20, get amongst it

10.01.2022 Vanessa just leg pressing a lazy 200kg for 15 reps! This woman is STRONG!

08.01.2022 *REMINDER* Less then 1 week until I will be off to be Married! So if you need an appointment before I go please let me know ASAP so I can try fit you in. I will be back on the 21st of march (the week before Easter), so if you need an appointment I am now taking bookings! Xx

06.01.2022 Last day in Charleville Have had the best time and met the most amazing people. Thank you to all our friends/patients/clients for making our time up here so much easier, but shame on you for making it so hard to leave! Not looking forward to the freezing weather back home in Victoria. Thanks again and if you ever come down to Melbourne feel free to come visit us! Goodbye everyone! Matt & Lauren

05.01.2022 **UPDATE** A few days ago I uploaded a picture of Vanessa leg pressing 200kg! Well, as it turns out, she can actually press 250kg! Unbelievable

04.01.2022 Just had an amazing massage from Ron Murphy, the man with magic hands . If you're interested in a massage, give him a call on 0432377430

01.01.2022 Happy Australia day!!

01.01.2022 Bosu Lunges! Liv showing us how it's done Aim for 90 degrees at the hip, knee and ankle for the perfect lunge. Drive up through the heel of that front foot

01.01.2022 Sneaky Saturday arvo session. Incline sprint intervals. Getting it done