Chasing Summer Personal Training in Brisbane, Queensland, Australia | Gym/Physical fitness centre

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Chasing Summer Personal Training

Locality: Brisbane, Queensland, Australia

Phone: +61 410 465 059

Address: 24 Minimine street Stafford, Keith Payne Park, Kangaroo Point Brisbane, QLD, Australia

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23.01.2022 Here is an explanation of how green tea is so good on the body. Alot of people ask me why it's better if you if it has caffeine. . .

15.01.2022 So it is 2017 What are you wanting to achieve this year? Whether it be a physical, mental or an emotional goal, you will be able to do it with the correct mindset. Decide which style of exercise you actually enjoy doing and that will make it so much easier to make it into a daily routine.... Feel free to come and try a group or one on one training session, pilates, hit pilates, metafit or boxing to see what you love! Also there will be a challenge starting soon if you are someone that requires that little bit extra motivation Any questions , contact me on 0410465059.

12.01.2022 What's your favourite type of training ?? Some days you feel the need to smash out stair sprints after 4 hours sleep and 9 hours of work .. that's when you get stronger.

09.01.2022 Here is a great watch for those of you who wonder where the fat actually goes when it is burnt. http://www.abc.net.au/catalyst/stories/4076106.htm

Chasing Summer Personal Training in Brisbane, Queensland, Australia | Gym/Physical fitness centre