Check Fit in Bundall | Gym/Physical fitness centre

Check Fit

Locality: Bundall

Address: 54 Blair Athol Crs 4217 Bundall, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Towels Limited stock. Great price.

24.01.2022 2 very cute babysitters at CheckFit Main Beach this morning. Plus a very well behaved bubba. Love the community at a CheckFit class. Everyone supports each other.

23.01.2022 What a wonderful afternoon. Thank you everyone who turned out for the CheckFit Twilight Run/walk and made a donation. It was such a beautiful evening with lots of happy faces. I am so proud of everyone and so far we have raised over $300 with more to come. It makes me heart sing. Thank you. Thank you. Thank you.

23.01.2022 Great group of ladies at CheckFit Main Beach today. Everyone worked hard. Hopefully you can still walk tomorrow.

23.01.2022 Just a few kids at class today. Love all the kids on school holidays.

22.01.2022 Come to CheckFit. You know you want to.

22.01.2022 Fun morning for our traditional Christmas champagne workout.

22.01.2022 Hey Checkfitters Quick update on all Zoom Classes moving outside to the parks. As you probably know we are allowed to have groups of 10 training in the parks now but due to kids still being home schooled we will still stick to the zoom classes for this week.... So as of Saturday CheckFit morning classes will move back to the park subject to all team members.I will be in contact with you about each class. So please let me know if you are keen to get back outside and what classes you are interested in. I do have the ability to set up a zoom class in the park while still training the others too. For the time being Monday and Wednesday evening class will still be a Zoom Class at 5.45pm. I am so glad that I have still been able to train you all during this difficult time and look forward to seeing you face to face again very soon.

21.01.2022 ATTENTION Coronavirus Update Due to the current situation and the change of rules for outside exercise classes issued by the government tonight. CheckFit classes will no longer be held outdoors in the park. ... All classes will operate via Zoom in the comfort of your own home. All you need is a smart phone or laptop and you can watch me and follow along with the exercises just like you are in the park. No travel involved and the little kids can join in the fun. There is no need to give up your exercise. We can move together everyday. Payment for Zoom Classes will be as follows: Organised Class: 12 Pack Pass $120 or casual $15 Monthly unlimited classes: $120 Private or Family Session: $45 CheckFit Zoom Class Timetable Monday 9.15am Monday 5.45pm Evening Tuesday 9am Wednesday 9am Wednesday 5.45pm Evening Thursday 9am Friday 9am Saturday 8am Please contact me to book into a class.

20.01.2022 Social distancing at running this morning. Exercise always makes you smile. CheckFit is on today. 9am Evandale Lake 5.45pm Southport... Want to join a class but cant make it? No worries. I will set up a live Zoom class so you can still join in at home. Just let me know and I will send you the link. Lets keep moving and find productive ways to cope during this difficult time. There is still so much beauty out there.

20.01.2022 Nothing to do tomorrow arvo? Come down to Main Beach for a walk or run with some great people. Plus there is a glass of bubbles to celebrate life. The Twilight Run/Walk will be a fundraiser for a CheckFit team member who is in need of our support.

20.01.2022 Wednesday morning running. 5.15am Emerald Lakes. Sone of the girls were excited to see David this morning. ... Such a beautiful crisp morning. Happy Wednesday.

19.01.2022 Great morning at CheckFit today. Happy ladies working hard. Every Friday 9am Main Beach.

18.01.2022 CheckFit Christmas Party What a wonderful afternoon. Thank you all for making it a special day. You are all so kind with your generous gift. I just love them. You guys are the best.

18.01.2022 Not sure what a Zoom class looks like? He is a snap from todays session. I am set up in my spare bedroom connected to the tv. This allows me to see you a bit better plus I have the aircon turned on. Sign up for a class today. See details below. All classes will operate via Zoom in the comfort of your own home. All you need is a smart phone or laptop and you can watch me and follow along with the exercises just like you are in the park. No travel involved and the little ki...ds can join in the fun. There is no need to give up your exercise. We can move together everyday. Payment for Zoom Classes will be as follows: Organised Class: 12 Pack Pass $120 or casual $15 Monthly unlimited classes: $120 Private or Family Session: $45 CheckFit Zoom Class Timetable Monday 9.15am Monday 5.45pm Evening Tuesday 9am Wednesday 9am Wednesday 5.45pm Evening Thursday 9am Friday 9am Saturday 8am Please contact me to book into a class.

17.01.2022 Stuck at home on this wet windy day with nothing to do? Why not use this chance to do something for you and join me for a Zoom class today and do a good workout. 2 classes this Monday ... 9.15am and 5.45pm. It is fun and easy to do and only takes 40mins. Let me know if you are keen.

15.01.2022 CheckFit is on this week. Thursday 9am Southport Friday 9am Main Beach Saturday 8.15am Pacific Pines. ... Please let me know if you are planning on coming. Two options 1. Small group in the park 2. Online through Zoom. (Easy set up) I hope to keep you moving and feeling positive.

15.01.2022 CheckFit Running is back on for groups less then 10. Emerald Lakes 5.15am Wednesdays. Join a great group of ladies and feel amazing. Running is good for the soul. ... Contact me today to book in.

14.01.2022 Special cuddles with gorgeous Oakley at CheckFit this morning. Albert Park Broadbeach 9.15am every Monday.

14.01.2022 CheckFit is going live today at 10am with a quick workout. Do the workout live with me or watch it later. What ever you do keep moving.

14.01.2022 Happy New Year to everyone. Bring on 2021. CheckFit is back this Friday 8th January. Friday 9am Main Beach... Saturday 5.45am HikeFit Saturday 8.20am Pacific Pines The following week all classes as normal. Bring your family and friends for a great start to the year. Feel strong and fabulous. Casual class only $15

14.01.2022 Only 2 weeks of CheckFit classes for 2020. I hope to see lots of you and your kids at a class or 2 this week. Don’t forget you can train in the comfort of your aircon at home via zoom. Zoom classes: Monday 9.20am and 5.45pm... Wednesday 9.10am and 5.45pm Saturday 8.20am See more

13.01.2022 Schools back tomorrow. I know school going back will be different for everyone. I wish you are the best. One thing that is the same is CheckFit Zoom classes. The timetable hasnt changed so I hope you can get to a few classes. ... Use CheckFit as your own PE class. Or finish the day with a stress relief workout. I really hope I can help you through this weird time. Stay safe everyone and look after you.

13.01.2022 CheckFit is back. Tuesday 9am Labrador. Who is coming?CheckFit is back. Tuesday 9am Labrador. Who is coming?

12.01.2022 Such a beautiful chilly morning at running today. So great to have a big crew. Love being able to help so many of you. Keen to run with the team? All levels are welcome.

12.01.2022 CheckFit classes are on this week. Come down to a class or join via Zoom. Monday 9am Broadbeach Monday 5.45pm Zoom Tuesday 9am Labrador ... Wednesday 5.15am Running Wednesday 9am Evandale Lake Wednesday 5.45pm Zoom Friday 9am Main Beach Everyone is welcome. Bring the kids and have some fun.

12.01.2022 Who is interested in joining me on a big adventure weekend with 2 big hikes? Mt Maroon and Stinson Wreck. This will be my first trek with GirlsTrek and I can wait. There are 2 places left and would love someone to join me. It will be a great weekend away. Contact me for more info.

12.01.2022 Get ready for winter. CheckFit Hoodies on sale. Light weight yet warm. Sorry Only XS available. ... (I wear a size small) Excellent invest for a Gold Coast winter. Only $15.

11.01.2022 Who is coming to CheckFit this week? We have options for everyone. Don’t forget there is a Zoom class on Monday and Wednesday nights at 5.45pm. Look forward to seeing everyone during the week.

11.01.2022 CheckFit is going live at 9.30am today. Go to me private page Francesca Collins to join in.

10.01.2022 CheckFit classes are fun and a great way to improve your fitness. You will walk away feeling awesome. Come and try out a class and meet some amazing strong chicks. Dont forget that each class has the option to Zoom from home or your workplace. Plus every Monday and Wednesday night are Zoom classes too. ... So easy for you and your family to workout at home. Contact me today to see how easy it is to feel great.

09.01.2022 What a great morning to be back running. We missed the rain and got to see a slither of the sun coming through. Thanks ladies. Keen to join the group 5.15am Wednesday mornings.

09.01.2022 Such a beautiful morning at CheckFit running Emerald Lakes. I may have been a bit late but the girls still ran hard.

08.01.2022 It is so good to be back outside taking CheckFit classes plus I can still help those who are at home via zoom. Our new normal is a little bit different. But seeing your smiles and having our chats are the best. Thank you team. So with CheckFit being back out at the parks there are few rules that we all need to follow. 1. We must practice social distancing. Sorry but no hugging, high 5s or kissing ... 2. Good hand washing and santitizer to be used. 3. Be mindful of children playing together (very difficult to stop contact but do our best) - bring minimal toys. 4. No equipment at classes for the time being. (Will slowly introduce over the coming months) 5. If you are unwell stay at home and choose the Zoom option. Being unwell even with mild symptoms, we must follow the government regulations and self isolate till you have recovered and or been tested. Not worth the risk. I know together we can make CheckFit work. Lets stay fit and feel great. See you at a class face to face or via Zoom soon.

07.01.2022 CheckFit is back. Yay Class starts back tomorrow at Pacific Pines 8.15am. Dont forget that all classes have a zoom option. You just need to let me know before class. ... Train from home or come to a class in the park.

05.01.2022 Boot camps and small exercise groups are still able to run for no more then 10 people. CheckFit classes are still on but it will be assessed for each class. I will contact you before class with the option of an online training. So please let me know if you are coming to a class and we can work out options. ... Lets keep moving and looking after our mental and physical health.

05.01.2022 Burpees are the best exercise. Who agrees?

05.01.2022 Gold Coast Marathon was due to be on this weekend. Due to COVID we have to miss it this year but we can still run or walk together as a CheckFit team. Come and support each other with a social run for about an hour or just walk and chat along the beautiful federation walk at the spit. It will also be a fundraiser for a fellow mum who has gone through a tragic loss. Please come and support her and each other.... We will celebrate with bubbles at the end. Saturday 4 July Meet at 3pm for a 3.30pm start Please contact me if you are able to come. I will need to confirm numbers.

04.01.2022 Current timetable for CheckFit classes. Come and join us at an outdoor fitness class or join in via Zoom. All fitness levels are supported. ... Contact me for more details. Francesca 0400702570

04.01.2022 CheckFit Running is on tomorrow morning 5.15am Emerald Lakes. Set your alarm and join in the fun.

02.01.2022 Hey ladies I have a few spots for tomorrow morning hike in Nerang with Girl Trekkers. Get in fast and book your spot. 6-8am Nerang Velodrome ... $20. See more

01.01.2022 I had a very cute new member at CheckFit class Main Beach today. Little Oakley was so well behaved.

01.01.2022 Nothing stops these ladies to get up early and run in the rain. Feeling great.

01.01.2022 CheckFit is on holidays till 7th October. Stay safe and have fun everyone.CheckFit is on holidays till 7th October. Stay safe and have fun everyone.

01.01.2022 CheckFit Zoom Online class timetable. What classes are you going to do this week? Classes are fun and quick and very easy to do at home. You just need your phone, tablet or laptop. Even hook it up to your tv and watch me on the big screen. The kids can join in too. ... Great holiday fun and you get to workout too. 12 pack pass $120 Or casual $15 Contact me to book in now.

01.01.2022 CheckFit is on tomorrow Main Beach 9am Everyone is welcomedCheckFit is on tomorrow Main Beach 9am Everyone is welcomed

01.01.2022 CheckFit is on tomorrow at 9am Main Beach. Come down with the kids and join in the fun. Hope to see you there. Everyone is welcome.