Cheer Elite Fitness | Businesses
Cheer Elite Fitness
Phone: +61 431 013 869
Reviews
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24.01.2022 Day 3 of 312: Another workout done and dusted. Upper body, 5 min j9g on treadmill and booty and abs. Try my booty and ab workout, short and sweet but to the point.
20.01.2022 Day 2 of 312: Sweating so bad today after my walk/jog too hot to do kuch else and yes it is still 34 degrees at 6pm. Nearly didn't work out today, but when I remembered my goals and why I want to achieve them, I made myself go for at minimum a walk and so glad I jogged a bit as well. Now for a shower to cool off and a good stretch! Remember your why and you can't be stopped
16.01.2022 Lift yourself up when life throws you off balance and trust the process. Trust, technique and strength all in one beautiful picture from Jazmyne Arreola Pinterest... #cheeraestheitcs #cheerleading
12.01.2022 Seriously loving on myself right now. I'm not perfect, but no one is and after my workout I took some pics #selflove
10.01.2022 Happy New month, week, day and Monday! Do you wish that your body would show what your mind desires? Do you work hard for a goal, or do you wish for it?... If you work minimally for something then you will get minimal results over a longer period of time. Now dependant on what your goal is, say a back tuck - then you will need to work hard at all aspects of that goal to achieve it. Break it down and figure out what you need to do before just throwing a back tuck. So you are preparing the body for the ultimate goal. What also is important is that you prepare your mind, have a clear, calm mind where you know what you need to achieve, get plenty of rest and a clear path to achieving. With a prepared, clear, calm mind will come the hard work that the body can achieve. #bemindful #hardwork #cheerleaders #fitnessforcheerleaders
08.01.2022 So EXCITED to be hearing from all the entrepreneurs!! #mihsummit @theentourageofficial @jackdelosa
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