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Cheer N Dance Bendigo in Bendigo, Victoria | Sport & recreation



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Cheer N Dance Bendigo

Locality: Bendigo, Victoria

Phone: +61 3 5442 5959



Address: 3/78 Hattam Street 3555 Bendigo, VIC, Australia

Website: http://www.cheerndance.com.au

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25.01.2022 We love this #CNDTuesdayTip by Coach Maddy



25.01.2022 ‘19 CND Dancer of the Year. We were so proud to present our Dancer of the Year award to Charli in front of her club mates, family and friends at last years Gala Awards Night. We love that Charli is super committed to herself and her team mates, works hard during training and has had the belief and courage to become an Allstar Dancer. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

25.01.2022 We are super excited to open applications for our 2021 Athlete Leadership Program. An industry first, our Athlete Leadership Program has been designed to give current CND athletes leadership, life, and coaching skills that are consistent qualities with coaching and elite sports and can be used both within the gym and club, and the greater Bendigo community. These skills are perfect for an athlete looking to become a future CND club coach, or a young community leader. F...or more information about this program, check out > https://www.cheerndance.com.au/athlete-leadership-program-/ #OurHeartBeatsPurple #CND #Bendigo

25.01.2022 This week on CND Saturday Talks we catch up with CND Athlete Alex Liacos to speak about her athlete journey and how to be a positive athlete. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome



24.01.2022 Thursday Throwback. ‘14 Blitz Snowflakes We love that our Blitz Snowflakes started in 2014. What a great little team they were, so much energy and courage. So good! #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

23.01.2022 Our club countdown is getting close. 14 days! Today lets celebrate the ‘19 Allstar Cheerleaders of the Year. The 2019 Allstar Cheerleaders of the Year awards went to two very deserved recipients. Marley (Junior Award) and Georgia (Senior Award) are two very hard working and dedicated athletes, fantastic role models and both bring great energy to our gym and teams. We were super proud to present these awards in front of their club mates, family and friends. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

22.01.2022 It’s our club, and we absolutely love it. 17 days. Why do we call them Gym Sleepovers? Not really sure, athletes were litterally up at 1am performing with CND Has Talent lol. ‘19 Gym sleep over with over 60 athletes was amazing. So many friendships were formed and zero sleep was had. ... #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome See more



21.01.2022 19 days to go! What a great time to look back at the legacy teams within our club. From our Bendigo Community Cheerleaders to our Blitz Allstars teams, we have a number of legacy teams that have been around for many years. Blitz Sandstorm, Eclipse, Stratosphere, Snowflakes and Cyclones to name a few. We are proud to have such a strong tradition of teams within our club and look forward to introducing new teams, so that they can create their own legacy of athletes. ... Pictured is ‘16 Blitz Sandstorm #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

21.01.2022 That moment before the music starts, you hear your club mates and coaches yelling your teams name and it's your first Nationals. OMG! Today we celebrate Blitz Energy, who competed at their first Nationals event in 2019. A newly formed team for the 2019 season, they smashed the '19 season and did an amazing routine at Nationals. We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

20.01.2022 Friendships and family Our countdown is getting close! 12 days. We are proud to be a family business, focused on families, friendships and a positive gym and club culture. We absolutely love seeing our athletes become family and our families share this amazing sport of Cheer & Dance together. It’s what makes our club special. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

20.01.2022 We absolutely loved the way our teams and athletes got into our Christmas Spirit week before our summer break. What a great way to celebrate the Holiday Season with their CND Family. Pictured here is our very own Bendigo Heat during Christmas Spirit week. We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

19.01.2022 Let’s spread some Cheer this Christmas. From our family to yours, and to all our CND athletes, club families and Bendigo community, have yourself a merry little christmas and we hope you all enjoy the holiday season. Stay safe and see you back in the gym in January ‘21. - Kim, Ash and Pugsley #OurHeartBeatsPurple #CND #Bendigo



16.01.2022 2020 CND Club Tee Sneak OMG! We just absolutely love the new Club Tee design and can’t wait to see our athletes decked out in it. Full design dropping soon! #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

16.01.2022 Our friendships are forever. 23 Days and counting! It’s amazing to look back on the 13 years and realise the wonderful friendships that have been created as a result of our gym and club. With so many life long friendships being created each season, its easy to understand why our club and gym is such an amazing place. - Kim & Ash ... Pictured is ‘18 Blitz Cyclones at AASCF Battle #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

16.01.2022 2013 Flashback to AASCF Winterfest. 24 days. A proud moment for our athletes, coaches, club and Gym Owner Kim, when all the hard work came together and resulted in a 3rd Place at AASCF Winterfest, and our first club trophy. With walls of trophies and banners now being proudly displayed in our gym and reception, it is great for present athletes to see the achievements and results of hard work and courage of past athletes. - Ash & Kim #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome Australian All Star Cheerleading Federation (AASCF)

16.01.2022 Skill Alert Shout out to our Cyclones athlete Ruby for getting her standing back handspring! Ruby worked hard during lockdown and continues to work hard in her cheer and tumble classes now that we are training in the gym again. ... Keep up the great work Ruby!

15.01.2022 This week on CND Saturday Talk we catch up with Michael McIvor from MJM Coaching and speak about acheiving mindfulness and positive relationships during this COVID-19 pandemic period, as well as hear about his journy to becoming a life coach. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

15.01.2022 ‘19 Blitz Stratosphere having some post season fun at our 2019 Gala Awards night. We absolutely this. #OurHeartBeatsPurple #CND #Bendigo

15.01.2022 It’s so exciting to have our very own Bendigo Heat back in the gym! Want to join? inbox us to come along tomorrow night

15.01.2022 2019 Club Member of the Year..... Roley Adams. (30 days ). The most deserved and first recipient of this award, Roley is always in the gym and around our club helping hang, build or performaing some kind of maintenance. The hours that he volunteers to us is nothing short of amazing, and although we suppect that he secretly loves being our on-call handy man, it still blows us away how he can just give so much to so many. We are always humbled by his support and today, ...we celebrate all that he does for our club and athletes. - Kim & Ash Pictured: Roley and Daughter/ Athlete, Lexie at our 2019 Awards Gala Evening. #OurHeartBeatsPurple #Bendigo #CND #StaySafeStayHome

14.01.2022 A massive Happy Birthday to our very own Coach Maddy for today. In her second year of Coaching at CND, Coach Maddy coaches Allstar Dance and Bendigo Heat. We love her individual style, energy and the support that she has for her athletes. From everyone at CND, Happy Birthday and we hope you enjoyed the day. See you back in the gym soon - Kim & Ash #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

13.01.2022 In our CND Saturday Talks today, Ash & Kim caught up with Rory Somerville to discuss the importance of Teamwork and his insights into being a supportive and positive team member. Teamwork is a core CND value and we hope that these tips help our athletes understand the important part it plays in our gym, club and sport. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

13.01.2022 Appreciation week @ CND this week! Today we show appreciation to our amazing coaching and staff team. These guys are full of energy and support for our athletes, each other and club and we absolutely it. #OurHeartBeatsPurple #CND #Bendigo #staysafestayhome

13.01.2022 What a day for our Athletes today! Stunting is back in our gym tomorrow, as announced by the Premier this morning. We are so impressed by the way our Athletes have been working on their skills this year in a non-contact environment and couldn’t be prouder of them is we tried. They are the most amazing group and we can’t wait to see the smiles back in the gym this week. And to all our followers, get ready for heaps of social media blasts, our gym is going to be a great pl...ace to be this week! We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym. To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

13.01.2022 That one time we were living art! 21 days. ‘16 CND Athletes became living art for the 2016 Punctum Exhibition in Bendigo. We love supporting the community anyway we can! #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

12.01.2022 It's normally Nationals November in our gym this month. 2020 might have thrown a lot at us, but we are All Star strong and it won't stop us celebrating our amazing AASCF Nationals teams from the past. 2019 Blitz Eclipse. What a team and what a Nationals routine! When you finish with a smile on your face, with your cheer family next to you, in front of a crowd of thousands, you know your doing something right! We are Bendigo's Community, Recreational & Allstar Cheer, D...ance, Ballet and Tumbling Gym. To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

12.01.2022 Big dreams have small beginnings. Each moment of each day is special in our gym. Athletes are encouraged to dream big, have belief and be courageous. We love that our athletes support each other on the journey, always working together to help make big dreams a reality. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

12.01.2022 Our countdown hasn’t stopped.... only paused for a moment! Today we appreciate our CND family. Fun, supportive, courageous and team focused, we are so proud to call each of them family and although we have to wait a little bit longer, can not wait to see them all in person soon. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

11.01.2022 Happy Holiday Season to all our CND athletes, members, coaches, and staff. We hope that you are all having a fun, and relaxing time. We can’t wait to see you all back in the gym from the 4th Jan, 2021. We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

10.01.2022 TINY CHEER is coming to Bendigo. Perfect for ages 2 to 4 yrs. $5 per class, each Wednesday. The perfect introduction to All Star cheer & tumbling ,Tiny Cheer covers musicality, body shapes, core strength, coordination, following by direction, confidence and takes a holistic approach to learning cheer & tumbling fundamentals. To Enrol, go to > https://bit.ly/BendigoTinyCheer We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

09.01.2022 Cheer N Dance Bendigo is proud to present Guest Coach Jessica this coming Friday for an ALL WELCOME ONLINE DANCE SESSION. Coach Jessica is a full time dancer at Spectrum Dance in Melbourne and Dance Coach for Dance Illusions in Kyabram. This very special collaboration is open to all CND Athletes, Members and friends of the Club. Friday 28th August ‘20... 4 - 5pm Junior 5 - 6pm Senior Register for this session by Inbox, email ([email protected]), or over Band.App (CND Athletes). Thanks to Dance Illusions for this collaboration. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

09.01.2022 ‘11 Braves Cheerleaders. 16 days.... the countdown continues. We love looking back at our collection of photos from over our 13 year history. Featured tonight is our 2011 Braves Cheerleaders, now known as Bendigo Heat. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

09.01.2022 A huge Happy Birthday today to our very own Coach Olivia, affectionately known around the club as ‘Tiny’. We hope that she had an awesome day and we can’t wait to see her back in the gym Coaching. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

09.01.2022 We have been supporting the Bendigo community for 13 years and will not stop now! Important message to our club and greater community below. Today we celebrate all those Bendigo and Central Victorian businesses that are able to re-open tomorrow under the latest easing of restrictions within Regional Victoria. Unfortunately, Cheer N Dance Bendigo and the fitness, dance and indoor recreational sport sector is continued to be closed. Today we are asking our athletes, me...mbers, followers and the Bendigo community to get around those businesses that have been closed and, like us, extremely affected by the pandemic caused restrictions, and support their business and staff. Buy a coffee or a meal, something new to wear on the weekend, a new set of runners to help enjoy the sunshine or maybe a voucher that can be redeemed within 2021. Help make a difference to their business recovery. We will continue to support our community and those that have supported us through 2020 and this terrible situation. - Ash & Kim #OurHeartBeatsPurple #CND #Bendigo

08.01.2022 Allstar Cheer & Dance comps are amazing. 22 Days Our club, coaches, athletes & members love attending Allstar Cheer & Dance competitions. They are supportive, fun, full of energy and a truely inspirational place to be. We are so proud of the way our athletes support each other, as well as athletes from other clubs at these events. Our club started Allstar Cheer & Dance competitions in 2012 and have had many positive memories and experiences over the journey since then.... The Cheer & Dance industry is such an amazing community, and our competitions are a great chance to showcase this positive environment for our athletes & Members. - Kim & Ash. Pictured here are some ‘18 Athletes at CheerCon The Experience competition. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

08.01.2022 Massive throwback to the 2017 Australian All Star Cheerleading Federation (AASCF) Nationals in Melbourne and our very own Bendigo Blitz Allstars Sandstorm. Team Placement Day is coming on the 6th December, get all the info here> https://www.cheerndance.com.au/2021-bendigo-cheerleading-t/ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

08.01.2022 Another day, another flashback. ‘10 Braves Cheerleaders. 18 days It’s where we started and we are proud to look back on over a decade of memories during this closure period. The Braves Cheerleaders formed into the Bendigo Community Cheerleaders and most recently, Bendigo Heat. The original legacy team for Bendigo Cheerleading! So many special memories and life long friendships over the last 13 years. We love it. ... #OurHeartBeatsPurple #CND #Bendigo #staySafeStayHome

07.01.2022 What do we love about our club and gym? It’s when the gym becomes an athletes home, and friends become family. Our 2020 Sleepover is on and it’s been awesome. Open gym, movies, family dinner, and the one and only, CND has talent (midnight edition). We love that our club and gym is such a strong and supportive place for our athletes to find life long friends, develop new skills and become amazing people. #OurHeartBeatPurple #CND #Bendigo

07.01.2022 ‘17 Blitz Thunder. Our countdown is at 10 days! We are so proud to be Bendigo’s Allstar Dance Gym and offer this amazing sport to the athletes of Bendigo and Central Victoria. Today we celebrate and appreciate that Allstar Dance is supportive, fun and its competitions are exceptionally well run and judged by some of the best in the industry. It truely is a sport for everyone! #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

07.01.2022 It’s Appreciation Week @ CND. This week our club celebrates all that we appreciate. Having our athletes support and appreciate each other is in our DNA, it’s part of our club culture and it’s what we value. We love those special moments within our gym, at performances and competitions where this support shines. Pictured here is our ‘13 Blitz Hurricanes at AASCF Winterfest. ... #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

06.01.2022 It’s normally Nationals November in our gym and what a perfect way to bring back some AASCF Nationals memories. Today we celebrate our youngest of our Blitz All Star athletes to take the Nationals cheer floor, Blitz Snowflakes. This Tiny Novice team worked so hard in the lead up to Nationals in 2019 and made our club so proud, with their commitment, support and excitement. They are definitely little stars. We are Bendigo's Community, Recreational & Allstar Cheer, Danc...e, Ballet and Tumbling Gym. To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

06.01.2022 We’re proud of our history but more proud of our athletes! In our recent Saturday Talks, we were reminded that every so often, you need to look over your shoulder and look at all that has been achieved in order to climb the next mountain. Our Countdown to reopening has brought back 13 years of amazing and fond memories of athletes, teams and coaches. We are proud to be Bendigo’s Cheerleading, Dance & Tumbling Gym and are so excited to see our athletes, members and coac...hes back in the gym in 20 days. - Kim & Ash #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

06.01.2022 It feels so great to be back in the gym! Purple hearts everywhere. We are Bendigo's Community, Recreational & All Star Cheer, Dance, Ballet and Tumbling Gym. To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/... #OurHeartBeatsPurple #CND #Bendigo

05.01.2022 Bendigo’s Intro to Cheer classes are back. $3 per class. Book online, places limited. Thursday 4:30 - 5:30pm. Each class includes basic stunting, tumbling and cheer skills and is conducted in a supportive and safe Cheer gym environment by experienced and qualified coaches. Perfect for those that have never tried the sport, from ages 4 and over, each class is just $3. Enrol online here > https://www.cheerndance.com.au/pr/recreational-cheer-dance/ We are Bendigo's Commun...ity, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym. To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2020/21 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

05.01.2022 Courage over comfort! 25 Days till we are back in the gym, doing what we Courage, it’s what our athletes do best. They have the courage to extend themselves and rise above their comforts. We are so very proud to watch our athletes live our club value of ‘Courage’ every week and support each other through their cheer, dance and tumbling journey. 2020 has been an unexpected journey for our club and community and the strength, courage and passion that our athletes... has shown towards each other has been amazing during this time, we are so proud of them. - Kim & Ash #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

05.01.2022 The countdown continues... 29 days. That one time we were featured on The Project . We love creating opportunity for our athletes and this is no exception. To our delight, The Project decided to do a story on Australian Cheerleading and chose our gym and our very own Blitz Stratosphere to feature on the story. You can see the full story on our IGTV. We were humbled and proud to continue to represent Bendigo on the national stage and tell our story - Kim & Ash ... #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

04.01.2022 Super excited to be hosting our 2020 Gym Sleep over this coming Friday night. Open Gym, Pizza, Movies and plenty of fun and games. $20 per person, bring your sleeping bag, pillow and snacks. Current members can go to Band.App Info Hub to RSVP. Non-Members, just send us an inbox and pay at reception. #OurHeartBeatsPurple #CND #Bendigo

03.01.2022 It's SQUAD WEEK, let's take a look back at our very own 2019 Bendigo Heat, Bendigo's Community Cheerleaders. Squad week is a chance for 2021 team mates to meet each other and their coach, train together and get excited for the 2021 season. With 13 Cheer teams in 2021, we have a team for everyone. Grab a 2021 Info Pack from the link below. We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for an updated 2021 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ #OurHeartBeatsPurple #CND #Bendigo

03.01.2022 The Countdown to getting back to the Gym is on.... 27 days. We love the energy and vibe our athletes and coaches bring to our gym each night. With 2 Cheer floors and 2 dance floors running simultaneously, the gym is always a hive of athletes with positive energy, courage and support for each other. We love the way our athletes are welcoming to new or trialling athletes, inviting them into their club and gym without hesitation. We love our supportive gym culture, ...it’s what makes our club so special! - Kim & Ash Pictured running their routine is Blitz Eruption, our Youth Novice Allstar Cheer team. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

03.01.2022 A huge Happy Birthday to our Gym Owner, Director of Coaching and all round wonder women, Kim for today. Thanks so much to Kim for all the work that she does for our club, gym and sport in Bendigo and throughout regional Victoria, as well as supporting our athletes, members and coaches year after year. She is an amazing role model and inspiration for our athletes, coaches and staff and is selfless to so many. It is easy to keep on complimenting her, as she continues to p...ositively impacts so many people around her on a weekly basis. I know that I speak on behalf of everyone at CND when i say, Happy Birthday Kim and thanks for all that you do for us. We hope you enjoyed your day - Ash #OurHeartBeatsPurple #CND #Bendigo

02.01.2022 January Holiday Care Program - $30 per day/child The Cheer N Dance Bendigo Holiday Care Program is back this January, 4th to 22nd, each Monday to Thursday. Only $30 per day per child, 8:30am to 3pm. Each day's activities include fun in gym activities, Cheerleading, Dance, Tumbling/Gymnastics, Movies, games and a whole lot more. No extra costs, all on-site activities. ... Limited numbers, to book go to > https://www.cheerndance.com.au/bendigo-holiday-care-program/ For more information, email [email protected], or inbox us. #OurHeartBeatsPurple #Bendigo #CND

01.01.2022 The sun is shining and the countdown to getting back to the gym is on.... 15 days. Today we celebrate ‘17 Blitz Eclipse. A legacy team for CND, Blitz Eclipse started in 2017 and is currently our CoEd Open Level 2 team. Always fun, full of energy and competitive, this team grows each year in both success, athlete skills and support for each other. #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

01.01.2022 ‘19 Blitz Volcanoes at Aussie Gold State Spectacular #OurHeartBeatsPurple #CND #Bendigo #staysafestayhome

01.01.2022 Here’s a great #CNDTuesdayTip from Coach Amber #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

01.01.2022 2021 Information Pack - Get into Cheer, Dance, Ballet and Tumbling/Gymnastics. Our 2021 Info Pack is ready. Ages 2yrs to Adult, Beginner to Level 4. Instant request an updated 2021 Information Pack at https://www.cheerndance.com.au/request-an-info-pack/ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.... To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. #OurHeartBeatsPurple #CND #Bendigo

01.01.2022 We are excited to have Life Coach Michael McIvor from MJM Coaching on our Saturday Talks show tomorrow speaking about mindfulness, appreciation, relationships and some skills that our athletes, members and followers could use to make this stay at home time a little easier. Tune in on our CND Facebook page to watch! #OurHeartBeatsPurple #CND #Bendigo #StaySafeStayHome

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