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Chef Ayurveda

Phone: +61 401 471 321

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21.01.2022 #Flyer #NewLook #HealhtyAyurvedicmeals #orderyourstoday Contact Chef Ayurveda @ 0401471321

20.01.2022 According to Ayurveda, Mung dal is given first place among all the lentils as It has the special quality of being nourishing for the tissues and immune system (due to its sweetness) but also light and easy to digest. Mung's sweet quality (both as its taste and post-digestive effect) has a calming, grounding effect on the mind . It is also considered Sattvic which means it helps to directly provide peace, clarity and contentment in the mind. Hence,mung is the queen of legumes...! It is considered the lightest and easiest to digest, the least gas forming. HEALTHY MUNG DAL SALAD #yogainsydney #sydneyyoga #sydneyyogateacher #sydneyfoodblogger #sydneyfoodie #sydneyfoodies #sydneyhealthyeats #mosmanyoga #yogateachertrainingsydney #chefayurveda#cookingclassessydney#mosmanliving #mosmaneats #northernbeachessydney #northernbeachesyoga #northernbeachesbusiness #northernbeachesmums#northernbeachesfood #northernbeachesfitness #northernbeacheslocal

19.01.2022 NO NASTIES.. We use only fresh ingredients No Frozen Food Every Day delivery, 5 days a week... Even the Packaging is Bio-Pack made from sugarcane pulp and corn starch. Health is the priority

16.01.2022 Ayurvedic snacks served to our clients @thehealingayurveda in seaforth at free ayurvedic health camp organised on 8th of April. Everyone loved the snacks with a sip of Herbal tea where healthy means tasty too

13.01.2022 Perfect Rainy day for a perfect Ayurvedic soup!!! Nothing warms you up as much on a bitterly rainy day as a hearty bowl of soup. Ayurveda recommends healthy soups for the lighter evening meal, as well as for keeping the digestive fire balanced .Fresh seasonal vegetables, grains, beans and dhals, ghee and herbs and spices can all make flavorful additions to the soup pot. All you need to accompany a rich soup is some bread, preferably freshly made like gram flour cheela , whol...e meal roti , uttapam etc. LET FOOD BE THE MEDICINE #yogainsydney #sydneyyoga #sydneyyogateacher #sydneyfoodblogger #sydneyfoodie #sydneyfoodies #sydneyhealthyeats #mosmanyoga #yogateachertrainingsydney #chefayurveda#cookingclassessydney#mosmanliving #mosmaneats #northernbeachessydney #northernbeachesyoga #northernbeachesbusiness #northernbeachesmums#northernbeachesfood #northernbeachesfitness #northernbeacheslocal See more

13.01.2022 Exciting & Healthy New Ayurvedic Summer Menu..For more info check website: www.chefayurveda.com.au

12.01.2022 Meet Our Chef Founder/ Chef "Prashant Verma" of "Chef Ayurveda" moved to Australia 14 years back with a passion in hospitality industry and a dream in his eyes to be an entrepreneur in the food industry. He did his diploma in commercial cookery, followed by Degree in hospitality. Initially worked in an Indian restaurant as a chef and then in an Italian restaurant for 4 years have a lot to offer from his list of different menu options. ... After meeting Dr. Shivani, Chef "Prashant" had an introduction with Ayurveda and was amazed with the health benefits of Ayurvedic cooking. Since then he started cooking "Ayurvedically" to reap the maximum benefits from food. With a vision in mind both Chef "Prashant" & "Dr. Shivani" have started "Chef Ayurveda" so that people could know and learn about Ayurveda along with their diet to maintain a healthy lifestyle. See more

12.01.2022 Looking for something different to gift your loved ones this Christmas? Want to give them relief from everyday cooking? Give them a gift of Health, "Chef Ayurveda's" meal vouchers. Freshly cooked Breakfast / lunch / Dinner, delivered daily. (Mon - Fri) For details and enquiry please call "Chef Ayurveda" at 0401471321 or email: [email protected]... Vouchers starts from $99 (*conditions apply)

05.01.2022 Feeling anxious, nervous ,dry ,rough,cold are the signs of Vata imbalance. So, Vata body type or Imbalanced people should focus on vata balancing with good diet and lifestyle.Daily practice of grounding Yoga and Pranayams in the morning helps to calm vata . Vata is a cold and dry dosha so warm, nourishing foods with moderately heavy texture, plus added butter and fat are good for stabilizing Vata. Choose salty, sour, and sweet tastes as well as soothing and satisfying foods.... Warm milk, cream, butter, warm soups, stews, hot cereals, fresh baked bread, raw nuts, and nut butters are good for Vatas. Take a hot or herbal tea with snacks in the late afternoon. All sweet fruits (so long as they are extra-ripe) are OK for Vata. Warm drinks or hot water are best for Vatas. Try Our Pepper Rasam soup with ghee and rice to balance it faster only for $19.88 Checkout our other recipes too at [email protected]

01.01.2022 Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable. That's what Ayurveda focusses on"Healthy and fresh food with healthy routine according to your uniques body type"