Sarah French | Health Food Shop
Sarah French
Reviews
to load big map
25.01.2022 In a world where DIET is now a dirty word, what do you eat DAILY? Are you secular and belong to a certain DIET? Raw, Vegetarian, Vegan, Keto, Paleo, Gluten Free? ... Or have you designed your own DIET based on your body, its needs and your own personal experience? Heres and insight into my RAW journey!
25.01.2022 An amazing new book has just been launched!! Do you agree with the author? Thoughts ?
24.01.2022 Absolutely loving this PHILOSOPHY... - This year Im narrowing the FOCUS & honing in on the 5 things I absolutely LOVE that SPARK JOY... ... - 1. 2. 3. 4. 5. What is YOUR top 5? #healthhustler #wellnesswarrior #iin #rawchef #healthcoach #foodfitfunfeelingfabulous #fitqueenarmy #anitaherbert #matsteinwede #emilydiamond #barbiedixon #warrenbuffet
24.01.2022 What an HONOUR and PRIVILEGE to have such an amazing GRANDMOTHER. I have the opportunity to SHARE a few of her SECRETS in PRODIJEE magazine (Pg 74-75) It was in this women's kitchen the CHEF flame was IGNITED. Whats the FAMILY FAVOURITE from your GRANDMOTHERS KITCHEN? ... Ready, Set, SHARE! Pg 74-75
23.01.2022 ATTENTION ALL WELLNESS WARRIORS. Today in the kitchen we are whipping up ALMOND MILK. Start your day RIGHT with FRESH House Made MILK. ... DAIRY is OUT & PLANT BASED is IN. The research has been DONE and the HEALTH BENEFITS speak for themselves Only takes 3 MINUTES. Watch, Repeat & ENJOY.
23.01.2022 Singapore mud crab on a speeding boat !!! It would be insane not to take advantage of the fresh seafood they have available here!! Coron a must visit next time you are in Phillipines
23.01.2022 Come and explore the Phillipino island of Coron with me. Chef style!!!!
22.01.2022 Unconditional LOVE. Comes in many forms but the most IMPORTANT one comes in the form of SELF LOVE. To give daily to ones higher self, NOURISH ones SOUL and listen to the voice of ones PURPOSE. On the other side of being LOSING ones self come FINDING ones self. On the other side off DISCONNECT comes RECONNECT. Family, Friends, Life Love & Learning. #gratitude #naturalliving #puppylove #selflove #lifelove #peace #harmony #bestself #newbeginnings #healthy #wealthy #wise #lowtox #notox @thegeoffjowett @emilythediamond @the_oil_effect @louisewalker.com.au @_nicolejarvis_ @aleksandra.k_ @_oriigami @hayleymilano @sprntr @rinnitin forever grateful xx
21.01.2022 With the summer heatwave in full force try adding a green juice into your daily diet. This delicious combo of celery & cucumber is the perfect partnership to help fight off psoriasis and dermatitis. Im loving the hydration and the skin rejuvenation this juice provides.... Get one into your tummy today Xx
20.01.2022 If I were to describe the last DECADE in one word it would have to be ROLLERCOASTER. - The HIGHS (and there were MANY. Sometimes TOO many lol), the LOWS, the PEAKS, the TROTHS, the WINS, the LOSES, the JOYS, the NIGHTMARES, the HURT and the HEALING. - I loved, I lost, I learn and I gained a SOLID ten years of TREASURED MEMORIES & ESSENTIAL EXPERIENCE to PREPARE me with the armour needed for this next CHAPTER.... - When growing a GARDEN all facets are required. The sewing, the watering, the sun shining, the weeding, the waiting and the harvesting. For without one the rest are null and void. - Stepping into 2020 being grateful, patient and content with where I am and where I am going. Excited by the inbound discovery of who I am outside of a BUSY, STRESSED & SUCCESSFUL SYDNEY SMALL BUSINESS OWNING CHEF. - So grateful for so many AMAZING HUMAN BEINGS who held a SHINING LIGHT for me this year on my road to RECOVERY & REINVENTION @thegeoffjowett @emilythediamond @animal_spirit_whisperer @matsteinwede @mandymoo1973 @lisajfong @aleksandra.k_ @mona_bitmore @trentjacotine and one super fabulous human being who hates being tagged but you know who you are! - Without you all the MAGIC of this moment would not EXIST so THANK YOU -
20.01.2022 Want something quick, fun and tasty to warm you up this winter??? Try my Chipotle Scallops / We teamed up with Goofman Feilder and this is what we can up with ... http://bit.ly/FB-ChipotleScallops
19.01.2022 Mastering Morning Rituals - -... - YOU should be the first task on your TO DO LIST - - - Youll never change your life until you change the things you do DAILY. The SECRET to your SUCCESS is found in your DAILY ROUTINE. - - The FIRST appointment of the day should ALWAYS be with YOURSELF - - - Thank you @matsteinwede for this revelation that really hit home for me! However KNOWING this, PRACTICING this & MASTERING this are all three very DIFFERENT but ESSENTIAL points of the PROCESS - - - And REMEMBER - Its about PROGRESS not PERFECTION #staystrong #stayfocused #morningmaguc #morningrituals #31 #matsteinwede #geoffjowett #chefsarahfrench #risingstrong @matsteinwede @thegeoffjowett #brenebrown @iamemmasavage #iamwellandgood #iamemmaline @iamemmaline
17.01.2022 You cant travel enough... Here's a relook at the Phillipines trip we did earlier this year. BIG news coming
17.01.2022 Make the most of the fresh and fabulous weather and eat out doors friends!!
17.01.2022 One of my favourite chefs with my favourite truffle supplier!!! Get yourself up to Gourmet Life for the best and most unique produce and products Sydney has to offer!!!
16.01.2022 Hello World... Its been a while and a lot has happened since my last post. This YEAR has been a TOUGH one and I have been talking some TIME OUT to HEAL my body, NOURISH my soul, and just simply REST. THANK YOU to all of those who have been messaging and wondering when things with be HAPPENING.... Well the answer is NOW. HOLIDAY SEASON is here and the NEW YEAR is upon us. Celebrating the COMPLETION of this year & creating VISION & INTENTION for 2018 is on the agenda TODAY. And I wanted to hear from YOU the SF IN THE RAW tribe and so I have this QUESTION for you ALL. THANK YOU in advance for your SHARING
16.01.2022 Be so CONFIDANT in who you are that no ones OPINION, REJECTION or BEHAVIOUR can ever shake you. - Do you. Be true to who you really are and know the right people will always be walking with you! ... - @ziggy_dfx @sydneyscutestpuppy @iamemmasavage @iamemmaline @fiifiontour #strong #fierce #2020 #healing #growing #recreating #wellbeing #selfcare #bestfriends #mylittlelion #lovelearnlive #iin #healthcoach #wellnesswarrior #healthhustler #primaryfood #nourishd
14.01.2022 Be so CONFIDANT in who you are that no one’s OPINION, REJECTION or BEHAVIOUR can ever shake you. - Do you. Be true to who you really are and know the right people will always be walking with you! ... - @ziggy_dfx @sydneyscutestpuppy @iamemmasavage @iamemmaline @fiifiontour #strong #fierce #2020 #healing #growing #recreating #wellbeing #selfcare #bestfriends #mylittlelion #lovelearnlive #iin #healthcoach #wellnesswarrior #healthhustler #primaryfood #nourishd
13.01.2022 I had the HONOUR & PRIVILEGE of NOURISHING these BEAUTIFUL SOULS @ Singing Sydney s first ever SINGING RETREAT. Moved, Touched & Inspired by their amazing voices and by their POWERHOUSE LEADER Hayley Milano Looking forward to the SUMMER SESSION ... Thank you everyone
12.01.2022 Mastering Morning Rituals - -... - YOU should be the first task on your TO DO LIST - - - You’ll never change your life until you change the things you do DAILY. The SECRET to your SUCCESS is found in your DAILY ROUTINE. - - The FIRST appointment of the day should ALWAYS be with YOURSELF - - - Thank you @matsteinwede for this revelation that really hit home for me! However KNOWING this, PRACTICING this & MASTERING this are all three very DIFFERENT but ESSENTIAL points of the PROCESS - - - And REMEMBER - It’s about PROGRESS not PERFECTION #staystrong #stayfocused #morningmaguc #morningrituals #31 #matsteinwede #geoffjowett #chefsarahfrench #risingstrong @matsteinwede @thegeoffjowett #brenebrown @iamemmasavage #iamwellandgood #iamemmaline @iamemmaline
11.01.2022 My three loves.. LEARNING, LATTES & LITTLE OSKI #thefoodbabe #integrativenutrition #nutritionschool #almondlatte #vegan #fresh #fabulous #chefsarahfrench #healthiswealth #kindnessisthenewcool
11.01.2022 Looking for a fresh start to the day? Try my Coconut Smoothie for breakfast. Enjoy & have a FABULOUS day....
11.01.2022 Had an AMAZING chat with an amazing LADY today who was BOLD and BRAVE enough to come up and ask a COMPLETE STRANGER what some would consider a VERY PERSONAL question. Well I'm SO GLAD she did. CONSCIOUS choices BREED conscious CONVERSATIONS.... Thanks Em Dorling for making my day
10.01.2022 Thank you all for your continued LOVE & SUPPORT ... Excited to be bringing you something FRESH super SOON.. STAY TUNED...
09.01.2022 Such big LOVE for this tiny little creature. #dogslove #puppylove #dogsofinsta #life #love #learn #rideordie #bestfriend
08.01.2022 Ive been on the Celery Juice train for a couple of weeks now and I can not recommend it enough. 450ml in the morning on an empty stomach. Hydrating ... Detoxifying Cleansing Nourishing Great source of electrolytes. So PUT DOWN THE POWERADE & PICK UP A CELERY JUICE.
07.01.2022 Absolutely loving this PHILOSOPHY... - This year I’m narrowing the FOCUS & honing in on the 5 things I absolutely LOVE that SPARK JOY... ... - 1. 2. 3. 4. 5. What is YOUR top 5? #healthhustler #wellnesswarrior #iin #rawchef #healthcoach #foodfitfunfeelingfabulous #fitqueenarmy #anitaherbert #matsteinwede #emilydiamond #barbiedixon #warrenbuffet
06.01.2022 Absolutely loved cooking for the locals on Malcapulya Island in the Phillipines. Forgot to ask the fish monger to fit and scale. Haven't done that in a while... What's your favourite fish to eat???
06.01.2022 When time is not on your side but you still want and amazing dinner... try my lamb cutlets... delicious and perfect for a winter bbq....
05.01.2022 THE WORLDS BEST PROTEIN PACKED CHOC MINT VEGAN MOUSSE 1 x 300gm Classic Tofu 60gm Rice Malt Syrup ... 2 tsp Vanilla Bean Paste 2 tsp Himalayan Salt 100gm Melted Dark Chocolate (90%) 7 Drops DTERRA Peppermint Oil 1. Place first four ingredients into food processor. Mix until smooth. 2. Add melted chocolate to the tofu ina slow stream. 3. Add 7 drops of DTERRA Peppermint Essential Oil. 4. Blend, Portion & Set in the fridge for an hour or so. 5. Enjoy
04.01.2022 Need ENERGY FAST? Whip up this beauty in NO TIME AT ALL. Great for Breakfast, Lunch, Dessert and even as an in-between snack.... Fresh & Fabulous Chia Pudding
04.01.2022 Procrastination is the thief of PROGRESS. Feeling so blessed to be surrounded by such INSPIRING & MOTIVATING human beings. If not NOW then when? @emilythediamond @thegeoffjowett @ruslankogan @anita_herbert @matsteinwede @krystlerising xxx
04.01.2022 They say YOU ARE WHAT YOU EAT! What does your foods say about you? ... Thank you in advance for SHARING x
02.01.2022 Something BIG is brewing in Australia - Find out more by LIKING and SHARING https://www.facebook.com/rawganix/
02.01.2022 Tonight's caviar tasting @ GOURMET LIFE with the fabulous JOSH REA... An amazing evening with out two VIPs from Hong Kong !! Great event space for anyone looking for a room with a difference!! Message me for details
01.01.2022 Yes yes yes. It took a lot of soul searching to feel the TRUTH & MAGIC of these words. Thanks @girlbossempires for the reminder
01.01.2022 Caviar tasting.. What a beautiful event @ Gourmet Life ...
