Chelsea Massage & Reflexology Clinic in Adelaide, South Australia | Alternative & holistic health service

Chelsea Massage & Reflexology Clinic

Locality: Adelaide, South Australia

Phone: +61 8 8364 6088

Address: 247 Kensington Road, Kensington Park 5068 Adelaide, SA, Australia

Website: http://www.chelseamassage.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

25.01.2022 Migraine, headaches, earache, jaw and even tooth ache can be Muscles problem.

24.01.2022 Lara lived dangerously and went for a 21.8km bike ride, during magpies swooping season.

23.01.2022 Relaxing on the patio. Do you work in a shop front place where your physical body you are walking, standing on your foot, twisting and lifting. We have been given permission for the next 6 days to relax, sleep in, quieten your mind time think of nothing (mediation) have a bath, read a physical book, and be easy on yourselves. ... Find your place (a patio) where you live, to Sit, Relax and BE... Call through Facebook message video to your family and friends talk about what your up to while we have 6 days to these different things. Right now SA needs us to chill out, work from home and is time out to create new opportunities for ourselves. Let Love, Care and look after each other

23.01.2022 Today Lara, all the family with 91 year Grandma says Thankyou to the wonderful Doctors and Nurses from Memorial Hospital, North Adelaide and RAH that have support her to recover. Now, we are on our way home to Tumby Bay by plane.

20.01.2022 Special trip to Tumby Bay to celebrate our 43 years Wedding Anniversary with hubby Desy and Mum. We are at French Cafe, lovely food and a beautiful day here in Tumby Bay

18.01.2022 Lara’s Grandma lives in the country transferred to RAH hospital last week: Mum is recovering well at 90 years old, Thankyou to Doctors and Nurses for all their wonderful care. Celebrating a special afternoon, Lara’s cooking a jubilee cake, rain water for a hot cup of tea... #tumbybay #RAH #DotBrougham #healing

16.01.2022 Some of the wildflowers on my hike at black Hill.

16.01.2022 Even professional Eddies Betts, footballer, has Myofascial cupping, the red rings on his back releases tension in the muscles and gives him the success edge...for us everyday people it is amazing treatment helps greatly with recovery of muscle tight and pain... Do you need it? Say Yes and call today 83646088

16.01.2022 Where is your local Park: If we spend time being in natural, near where we lived, local Parks and in our garden. Switch off podcast and music, leave in the house, in your backpack.... quiet time, looking at the colors, the earthy smells, the amazing sound of the outdoors, these are all healing from natural. See SA down the road, recharge battery’s here. Give yourself permission to stop and enjoy. Say YES to yourself

14.01.2022 Are You changing or starting a new job, and you know your going to be on your feet a lot and the question is which shoes should l buy?? FIRST... What we See everyday Massage therapist in our ChelseaMassage Clinic and what clients have said and wished they had known before it caused back, legs and feet pain problems.... Borrow and wear siblings shoes because they have hardly been used Shoes tread is flat and half missing on toes area and heel area at back of shoe is collapsed fallen away Too small a shoe - this causes pain in muscles and bones in toes, nail damage, joint damage, leg muscle strand & walking funny Too BIG shoe - spraining your ankle, jarring knee and leg pain for trying to hold your shoes on, lower back and hip aches. Losing weight shoes too loose, pain in arch of feet and toes prevent you, and can’t walk without pain, trying to hold your shoes on become strained & painful. Check the cupboard for shoes you wear the most, you know are your favorite shoes because if they are worn out, heel of foot is hanging over the back or to the inside or outside heel is flat or no cushion left in the bottom like a old pair of thongs then one part of new shoes and wearing old worn shoes, continues arching and pain to come worse not better. if you hear yourself say they be alright, they be fine. Don’t buy them, because it is about be in comfortable first is important for happy feet. Regret comes later, then we have to buy another pair of shoes. What’s the BEST OPTION What Colour do you need or want? Do you have wide front part of your foot, squashing your toes together cause joint pain Have a thick cushioning in the sole for shoes Have a little bit of heel lift, not wanting to be leaning back but a little forward ( just right) This is different for each person Have a arch support that feel comfortable when you put them on. Be the right size and shape of your feet One of your foot is smaller than the other and put both shoes on and go for walk. Over 2- 3 weeks buy a second relaxing pair of shoes. (Get ready) YOU SEE if you already have aches and pains in your back, hips, legs or and feet, you already have a problem. A muscle problem So what we do is, use Remedial Massage and other tools, bring your new relaxing shoes with you and put your new shoe on after the massage session. Go home remove all your old favorite worn out shoes into the bin because if they are around we wear them. - We release those aching, sore and painful areas of muscles, -then put on your wear new shoes, that way the new shoes will support you. Happy Feet, Happy Body & Happy Mind

13.01.2022 Aloe Vera plant is a companion and thriving with the lettuces and apple cucumbers also other plants are flourishing in the back garden this year. Aloe Vera healing properties in medicine use for cuts, bruises, sunburn and much more... What have you used Aloe Vera on?... #aloeVera #healing #keeponeinyourgarden #easytoused #lovealoevera

11.01.2022 Lara’s last run for the year today. The Glenelg Classic 5km run.

10.01.2022 Queensland Blues Pumpkins and Apple cucumbers are flowering beautiful. With warm weather and lots of water they are off running.

10.01.2022 l love this time of year with home grown Apricots, sweet and juicy some for eating, some in the freezer and some l will make into jam.

08.01.2022 Lara is in the Flinders Rangers. This is day 3 of 4 hiking trip and she will defiantly need a massage after this climb/hike/scramble, lots of legs, toes, arms and hips. She’s smiling but she’s also not quite half way up.

04.01.2022 Do your parents and grandparents have this type of recliner chair, where they pull the lever up and back. But when your 40,50,60 it’s ok and may be into 70’s straining is painful, not so nice when your into your 80 & 90’s cause real injuries, lots of pain and suffering Watch the next time your older family member try and struggles with put up the recliner part. ... Repetitive strain and the hard pushing action causes the right hand, wrist, elbow and shoulder to become injured and painful on lifting and moving. What to do next? Get an electric recliner chair, to does all the heavy movement

04.01.2022 Sounds in Natural on Lara’s hike just for you all. What do you think? Listen to the SOUNDS on the video.

03.01.2022 Lara and her Dads hike, 8.8kms at Black Hill Conversation Park