Wellness and Relationship Counsellor | Medical and health

Wellness and Relationship Counsellor

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21.01.2022 couldn’t resist!! this is true but also a beautiful picture

21.01.2022 these days i’m just amazed at our concept of food when did it become so sophisticated and fancy! one thing about ayurveda that really makes sense to me is that food is medicine ... many of us are so removed from eating the fresh basic food that our digestive systems can actually manage to process so that we end up with nutrition from it and the understanding that raw food/fruit isn’t necessarily good for all of us - depending on the state of our digestive system - is also such a revelation! warm cooked food is so comforting - especially in this cold dry weather i wish you well

20.01.2022 lets be together !

18.01.2022 yes get rid of those layers of numbness!!!

18.01.2022 such a simple but powerful thing! important to do it throughout the day and close to anytime that is stressful ! better to respond to the body s stress and not leave it continue to be an imbalance until the next time you do yr regular breathing session/yoga! ... any thoughts ?

16.01.2022 how lovely!! i think i have some symptoms !!

15.01.2022 i laughed a little too much at this !

12.01.2022 i like this! nice to think i’m held in a warm weave of love! - even if it is invisible! i often look to this concept for comfort and wisdom

12.01.2022 simple but wise !

11.01.2022 i think not just alternative therapy !

06.01.2022 the little things ....

01.01.2022 not a bad goal !