Chibs Okereke Meditation in Maroubra, New South Wales, Australia | Coach

Chibs Okereke Meditation

Locality: Maroubra, New South Wales, Australia

Phone: +61 410 210 210

Address: 170 Marine Parade 2035 Maroubra, NSW, Australia

Website: http://www.chibs.co/

Likes: 661

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• Medical and health
• Alternative & holistic health service
• Coach
• Meditation centre

24.01.2022 We made it! Here's a gift for getting through 2020! - https://mailchi.mp/d7487c191fa3/equilibrium-toolkit Set yourself up for Success in 2021 with the EQUILIBRIUM Toolkit

19.01.2022 Supercharged Meditation is back!! Each Saturday in Maroubra 12.30pm. Saturday 20th February at The Collaborative. Get your tickets now!

14.01.2022 All Good Things Must Come to an End, This is the Final Daily Meditation! It's been a wonderful experience to do these daily meditations. Unfortunately, the time has come for me to end it. These meditation sessions were so useful for me on a personal level. They gave me a routine and a sense of purpose during lockdown, and they gave me my sense of community and connection through what was a difficult period for many of us. I realise that there is still a lot of stress, unease... and uncertainty in the world; however, I think these daily sessions have run their course. I am still always available if you want to reach out and ask any questions or get any advice, so please don't be shy about contacting me. I have plenty of meditations on my website, and on youtube and on my favourite meditation app Insight Timer (which I think is still available for free?). So if you need some routine, there are several options. Thank you for being there for me, and it was a pleasure to be there for you. See you tomorrow for the final meditation! . . . . . This daily meditation is your chance to reset. However, Reset is only the first stage in the EQu Mindfulness System. To learn more about Mindfulness, you can sign up for a Free 7-day course, where you will learn the foundations of Mindfulness. Go to https://chibs.co/challenge/ to sign up.

09.01.2022 My new meditation is being featured on Insight Timer today. If it’s too long for you I’ve got plenty of other shorter ones on there. Be sure to give me a nice rating http://insig.ht/gm_175952

07.01.2022 Saturday morning Meditation on Maroubra Beach is back, woohoo! Also, I'm gonna be Livestreaming again , but I need your input I’m gonna Livestream on Insight Timer in the morning Sydney time (which will be lunchtime LA, afternoon New York and night time in London). What day would you like me to do the meditation and what time? I like the idea of a humpday meditation, so perhaps a Wednesday at either 7, 8 or 9am? Lemme know what you think guys, message me or put something... in the comments. Preferred day and time, and I'll see what most people want. I’m gonna do two Livestreams a week, for now. One from the beach every Saturday morning at 8.30am after Bootcamp (start date either 13th or 20th February), and then I’ll do one Livestream during the week from home. The great thing about streaming live is that if we have too many people in the group (I think the limit is 50 at the moment, but this could change any time), then we can spread out along the beach, plug into our phones, and we can still all meditate together. And if you can't make it to the beach, you can still join in from home! I can't wait to get online again! It’s been a while, and I miss meditating with the crew from the early lockdown days!! Lots of love to you all Photo by Vicki Hansen, Storycast @storycastmedia

01.01.2022 Last Class of the year, Free Vagus Nerve Meditation - https://mailchi.mp//join-100s-of-others-for-the-free-7-day