Caroline McKenna in St Kilda, Victoria | Alternative & holistic health service

Caroline McKenna

Locality: St Kilda, Victoria

Phone: +61 402 693 494

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Counsellor

25.01.2022 Luckily the Health department allowed Remedial and Therapeutic Massage and this is not how I am conducted Massages at present! Im open for your fully hands on Massage, Reflexology, Healing or Coaching session. Call today to book or enquire further. 0402693494

23.01.2022 Hi Sydney peeps, this weekend it filling up fast. Book in your Massage, Reflexology, Healing or EFT session today. 0402 693 494Hi Sydney peeps, this weekend it filling up fast. Book in your Massage, Reflexology, Healing or EFT session today. 0402 693 494

23.01.2022 Last night my intuition told me I would be robbed, I fobbed it off as paranoia...My intuition was right....ALWAYS, ALWAYS trust your intuition. often it is just a quiet voice so we take no notice.

23.01.2022 Massage, Healing and Coaching time!... it’s been too long! Can’t wait to see my Sydney clients.

22.01.2022 Hi Sydney Peeps!, Does anyone want a last minute Massage/Reflexology/Healing/Tapping slot at 3:30 today? Text me on 0402693494

20.01.2022 CHRISTMAS GIFT VOUCHERS AVAILABLE. MASSAGE, REFLEXOLOGY, REIKI, NLP, EFT, HYPNOSIS Call today or message to arrange.... Kind Regards Caroline McKenna 0402 693 494

20.01.2022 Hi Sydney siders, its that time again. Call me to book in your Massage, Healing or Tapping session. See you soon...Hi Sydney siders, its that time again. Call me to book in your Massage, Healing or Tapping session. See you soon...

19.01.2022 Bookings available for this weekend in Sydney. Contact me in 0402693494 Remedial Massage, Reflexology, Healing, EFT

16.01.2022 https://www.facebook.com//a.83164065691/2991662287575496/ R U OK? People mean well when they tell someone, 'reach out', I am there for you''. Sometimes the person is so full of shame or trauma that they don't feel they can. Sometimes we must reach out to them. Not by text or social media but by being in front of them to support whatever they are feeling without judging it or trying to 'fix them'. If you would like to know how EFT (Tapping)can help you or someone suffering mentally, please get in touch. 0402 693 494

16.01.2022 Melbourne friends and clients, I will be doing a talk on Stress, Anxiety and Depression and explaining how the amazing technique 'Tapping' or EFT can help shift these heavy states. During the evening, there will be a chance to experience Tapping for yourself and experience the amazing benefits

16.01.2022 Its OK to not be in a good place. Surround yourself with people who are there for you wherever you are at. Dont be afraid to reach out for support, there is no shame in that.

15.01.2022 As we emerge from lockdown you or someone close to you may well be needing some TLC for their Mental, Emotional, and Physical Health. I’ve just released my new vouchers in time for Christmas so you can gift this to yourself or someone close to you. And for being part of my network I’m going to add in a couple of gifts for you or the recipient. A 10ml bottle of Pure essential oil as well as my new video on self-Tapping with EFT for mental health. Vouchers are available from ...$120, upwards, and the recipient can choose the modality of their choice, or they can mix and match! What’s not to love? Call or PM today to arrange yours. Caroline McKenna 0402 693 494 www.chillpilltherapies.com https://www.facebook.com/ChillPillTherapies

15.01.2022 Come along to my group Tapping session tonight in Elsternwick to see how you can quickly eliminate stress and so much more. Click the link to book.

14.01.2022 Time for a morning of business marketing...

14.01.2022 Appointments available for Friday and Saturday for Massage, Reflexology, Healing or EFT. Bring a friend and get a surprise bonus! This weekend only. Call 0402693494 to book.

14.01.2022 I've been feeling stressed this weekend, overthinking things and feeling pressured internally to make decisions about my future in a world that is anything but certain! Then it dawned on me today. Whilst I have taken up PT and improved my exercise, I have slacked off on my meditation and Tapping. Both these practices really do produce a deep state of relaxation and bring you back into the moment. And the moment is all we really have in the end! We can't speculate on a future... that is ever-changing. We ourselves are ever-changing and important decisions are best made when we are in an optimal state of calm and presence with self, not in a state of fight, flight, or freeze. This is when we make decisions from a place of fear and not love. Sometimes we have to take the pressure off ourselves and just breathe!! From tomorrow, I am committing to getting up at 6am daily to ensure I do these practices daily. What can you commit to for your well-being, starting tomorrow? Report back in a week and tell me how you feel. Happy Sunday :) Caroline x

13.01.2022 Hi Sydney Peeps!...Spots available in Mosman this weekend for Massage, Reflexology, Healing and EFT Tapping. Call today to book. 0402 693 494.

12.01.2022 Hi Everyone, I am excited to do another group Tapping session to help you relieve your stress. Click on the link below to join me tomorrow night at 7:00 At Reach Health in Elsternwick.

12.01.2022 We all have fears to face in life and sometimes we are afraid to face the beast. Tapping helps you to break through your fears surprisingly quickly...On the other side is the high of transformation!... Face your fears and rise! Get in touch today and let me help you through to the other side. Caroline 0402 693 494

11.01.2022 Hi Everyone, Dr Peta Stapelton, Psychologist and EFT researcher sent me a free online course with permission to share with friends. So I would like to pass this on for those who are interested in learning this amazing modality. The 3-module program is to learn to apply EFT Tapping to 3 areas: stress/worry. physical issues such as pain, and sleep/energy. It has some bonus extras for tapping with children, and some research form Dr Peta Stapleton.... Please do it TODAY as registration EXPIRES tomorrow. (The actual course you have lifetime access to). https://evidencebasedeft.com/eft-for-personal-use/ code at check out is BIRTHDAYGIFTEFT If you need any help with the course please reach out, happy to help x

10.01.2022 Two Airlines, two flights cancelled in two days, third time lucky, fingers crossed ...still appointments available if needed. 0402693494

10.01.2022 Massage, Healing and Coaching time...

08.01.2022 Our bodies are constantly communicating with us! The next time you get goosebumps pay attention to what was just said whether by you or another person. This is your body alerting you to TRUTH from your soul!

08.01.2022 This may seem like the stupidest question right now, especially if you are in Victoria! But its needed now more than ever. To know if someone is really OK we need to hear the voice. Too often we can hide behind text messages. Reach out to those around you. You are not too busy! Nothing is more important than those in this life who we love and connect with. Its OK, not to be OK. ... There is no shame in feeling afraid or depressed. People who love you DO want to hear your worries. YOU MATTER! There is a way out of the darkness, you just need a helping hand sometimes. Dont suffer alone. I am here offering a place to talk and feel what you are feeling. Dont hesitate to reach out. 0402 693 494 Love and hugs to all reading this. Xox See more

07.01.2022 Hello Sydneysiders, boost your Circulation and Lymphatic system with a Massage this weekend. SPECIAL: Refer a friend and get some circulation boosting aromatherapy oils added to your treatment. (valid this weekend only) Reflexology, Healing and EFT Tapping also available.... Call today to book on 0402 693 494. Limited spots left.

07.01.2022 Hi There Sydney Clients!, Because of the border closures, have missed 9 months with you all! But I am back next weekend. (Friday 4th - Sunday 6th December) I can't wait to see you! Appointments are filling up so call or text to book in today. 0402 693 494 REMEDIAL MASSAGE PREGNANCY MASSAGE REFLEXOLOGY... REIKI NLP(NEURO LINGUISTIC PROGRAMMING) EFT/TAPPING (EMOTIONAL FREEDOM TECHNIQUE ) HYPNOSIS. www.chillpilltherapies.com

06.01.2022 Even when you think you cant’t...you can. If you need a boost, try a Tapping session with me. Caroline. 0402 693 494

06.01.2022 Tapping on little everyday frustrations really does help your day get back on track, even if it is just 5 minutes. Give it a go!

06.01.2022 SYDNEY PEEPS! Are you holding onto some heavy emotion right now? I have fast effective scientifically backed techniques to lighten your load. The time is now. Book in today for a session this weekend and free your mind. 0402 693 494

05.01.2022 Be the change you wish to see in the world...

04.01.2022 Heading off on the bird after a fantastic weekend seeing clients in Sydney. I even managed to squeeze in a couple of beers with a good friend and a rugby game...until next month...

04.01.2022 Massage, Tapping, Reiki and Reflexology in Sydney this weekend. There are only a few spots left so call ASAP to book. 0402 693 494. Look forward to seeing you!

04.01.2022 Only a few spots left for Sydney this weekend. Today at 4:45 or Sunday at 8:00 or 9:15. If you are in need of a reboot, physically, mentally, emotionally or spiritually, drop me a message or call me on 0402 693 494.Only a few spots left for Sydney this weekend. Today at 4:45 or Sunday at 8:00 or 9:15. If you are in need of a reboot, physically, mentally, emotionally or spiritually, drop me a message or call me on 0402 693 494.

03.01.2022 Last trip for 2018...Healing time

03.01.2022 Have you been driven bonkers by Lockdown? Is 'stuff'coming up after having too much time to think? This a very normal response to a very intense time.... Don't stress, I can help with a Tapping session! I promise you will leave feeling sooo much better! Touch base for a free 15-minute phone consult. Session via phone, online, or now in Person! :) Chat soon Caroline x 0402 693 494 www.chillpilltherapies.com

03.01.2022 Hi Sydney Peeps! Last chance to use up your Massage Extra's this weekend. Call today to book. 0402 693 494

02.01.2022 Stupid question if you live in Victoria right now! Check in with loved ones by phone. You cant tell if someone is OK through a text message. The mask of shame needs to come off.... Its OK not to be OK! The dark times can pass, sometime you just need a guiding light. Love and connection is so healing. People care about you. YOU MATTER, despite feeling you dont. Talk to someone you trust. Or Call me, Im here to listen. I have tools to assist you. 0402 693 494 See more

01.01.2022 Strong body, strong mind. I have never felt more strong mentally than when I was doing a lot of weight training. How about you?

01.01.2022 Is lockdown getting to you?... Join my online group tapping session tomorrow morning 10-11:30 and release that stress. $25 Topics to be covered...... *Frustration at feeling compelled to watch news updates but feeling worse afterward. *Relationship conflicts with friends or family who are not ón the same page' in their views of the pandemic. *Struggling financially having lost your job or business or fear of losing it. *Sadness from being separated from your loved ones. *Overwhelmed with homeschooling your children. *Feeling restricted from not having the freedom of movement. *Feeling cut off from connection with humanity because of mandatory masks. *Worry about getting fined if you 'do the wrong thing'. *Anger or frustration at politicians. *Anxiety about the lack of certainty of what lies ahead. *Concerns about the economy. *Feeling out of control. Please PM for payment details and I will send the link to join tomorrow. Have a great day! Caroline 0402 693 494

01.01.2022 Hi Everyone, Please tune in at 11am and 11pm TODAY for this healing experiment. This is not Woo Woo; it's science as Dr Bruce Lipton explains...make the time. Thank you.

01.01.2022 On my way to Sydney to see clients this weekend. If your body is tight, your mind needs unwinding or you are just plain exhausted and need a reboot! Give me a call, there are a couple of spots left. 0402 693 494

01.01.2022 OMG it's cold out there! Come on in and get a hot stone massage to warm and relax your muscles. Even better, you get a complimentary luxury wheat bag with y...our first massage, just for sharing this post Even better-er, you get to help Aussie farmers by receiving this wheat bag Why get a hot stone massage? Highly effective at melting away knots The heat penetrates 10 x deeper than the hands giving more release. Stress just melts away under the soothing heat and gentle weight of the stones. Circulation increases, flushing out toxins and restoring healing nutrients to muscles and other tissue, further aiding the release of tension and pain in the body. It has a powerful lymphatic drainage effect. The immune system is boosted, the nervous system is sedated and digestion can improve. Meridians are cleared boosting energy flow for health and vitality. The application of stones increases the elasticity of collagen fibres and assist in the prevention and recovery of sports injury through tension release. The application of cooled rocks has an analgesic effect on injured muscles acting as painkillers by reducing the ability of nerve endings in the affected site to conduct impulses. The coolness also reduces inflammation caused by injury. Experience the benefits yourself and book your hot stone massage today http://bit.ly/reachhealthonlinebooking or call us on 1300 696 783.

01.01.2022 Hi Everyone, For every new client who books an EFT/Tapping session I will give a free session to a volunteer Fire Fighter. I have worked with a firefighter after Black Saturday, they experience PTSD from what they do. Tapping is the number one treatment for trauma. If you are suffering from any kind of emotional distress, no matter the cause I would love to help you. In turn you will help one or our firefighter hero's. Please call to discuss more or book. Kind Regards, Ca...roline McKenna 0402 693 494 www.chillpilltherapies.com Ps. Im in Sydney this Weekend with a few spots left, PM or call me to book.