ChiroCan in Green Fields | Medical and health

ChiroCan

Locality: Green Fields

Phone: +61 435 845 771

Address: 4 Nucera Court 5107 Green Fields, SA, Australia

Website: http://www.chirocan.com.au

Likes: 190

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 To my lovely patients, Im going to be doing a Christmas gift bag draw the weekend before the big day in December! The gift bag will be filled with all sorts of homemade goodies (bath bombs, scrub, body butter, and some edible treats like fudge, macarons, poppycock and marmalade!) If youd like to be entered for the draw, all you have to do is come on in and get adjusted! Every time you have an adjustment between November 25th and December 22nd you will be entered into the draw. Super keen to get extra entries? How about this: every time you refer someone new to us and they mention your name at their first visit, you get an extra entry! So come on in, get adjusted, and get your name into the draw to win one of these absolutely fabulous Christmas Bags!!!

25.01.2022 Hello lovely patients, were home safe and sound from our Hawaiian holiday, and currently self-isolating as per government requirements. I would like to thank you all for your patience and flexibility as I had to move appointments to accommodate for this self isolation. I ask for continued flexibility as Im working to give patients gaps between appointments to decrease social interactions and keep everyone safe. This may also mean changing my hours if needed to allow for my partner and myself to sort out care for our boys. The gym is currently not doing classes, and there is ample parking, so if you would prefer youre welcome to wait in your car in front of the gym door until I wave you in for your appointment. Once again, I thank you for your flexibility and patience. I hope youre all well and safe. See you all soon!

24.01.2022 So sorry for any inconvenience, but Denise has caught the flu from her lovely boys and she won't be in this afternoon. See you all next week, and stay healthy!

24.01.2022 Happy Canada Day!!! While its not a holiday here, and I cant hold a bbq tonight and do fireworks after, I wanted to wish all of our patients and friends a fabulous Canada Day! If you havent been in for a while, and are craving a wonderful Canadian accent, pop by and say hi this week. Wed be glad to see you!

23.01.2022 Happy Canada Day!!! While it's not a holiday here, and I can't hold a bbq tonight and do fireworks after, I wanted to wish all of our patients and friends a fabulous Canada Day! If you haven't been in for a while, and are craving a wonderful Canadian accent, pop by and say hi this week. We'd be glad to see you!

23.01.2022 Sleep is something that we often never seem to get enough of. Whether you're a parent of a newborn or younger child who struggles to sleep through, a shift worker, someone who tries to fit it too much in a day, or someone who can't shut their brain off at the end of the day. Give this a read, turn off your screens an hour before when you'd like to be asleep, and create a great relaxing environment. Oh yeah, and make sure your body is feeling its best so you can sleep comfortably (come in to get checked)! Sweet dreams!

23.01.2022 I've been following the local and interstate fires a fair bit and am so heartbroken at the damage to some of my favourite places, Kangaroo Island especially. So even though I'm starting to knit some joey pouches (thanks to my neighbour) I've been brainstorming ways the clinic can help. I'd like to do this: ChiroCAN is going to offer a 50% discount on visits to CFS volunteers who have been giving so much of their time to help fight these fires. I know it's not much but it's something! If you know someone who is a volunteer please pass this along! Cheers! -Denise

22.01.2022 I would just like to say a huge thanks for everyone's patience in my schedule being a bit all over the map these last few weeks. It is my life as a working mum, juggling kindy and reception interviews and transition visits, along with my own appointments as I try to deal with a lingering injury. Turns out, working 6 days a week makes it tricky fitting life around that. Fortunately, Saturday mornings have been doing well and I'm looking forward to extending my hours soon! Keep cool everyone!

21.01.2022 It's tough these days when so many jobs have you seated at a desk for many hours non-stop. If this is you, and you're a 'desk jockey', have a read and see if you're making your work space the best it can be. Make sure to get your spine assessed and adjusted on a regular basis as well to help combat things like postural stress, headaches, and low back aches.

21.01.2022 YAY! Congratulations to Scott, on winning the Christmas Gift Bag! I hope everyone enjoys their holidays, and stays safe. A reminder, Ill be in around lunch time for a couple of hours on Saturday the 28th in case anyone needs treated. If I dont see you then, Ill catch you in 2020! Happy Holidays Everyone!

21.01.2022 Just wanting to wish everyone a happy Easter weekend! We'll be closed, but back again next Tuesday. Drive safe, and enjoy time with your loved ones <3

21.01.2022 Im so excited, we just received an order of Contour Adjustable Memory Foam pillows from Regal Sleep Solutions! We gave these pillows away at our grand opening and the feedback from those patients who won them was so amazing I HAD to order some! If youre not sure that your pillow is right for you, come in and check them out!

19.01.2022 Update for my patients: because Im a small one-woman clinic Im still able to see my patients and comply with the strict new guidelines allowing gatherings of no more than 2 people (other than immediate family). Once I return to work on April 7th I will be keeping strict hygiene measures, including wiping down the table between patients, and sanitizing my hands between every patient as well. Should you choose, Im happy to wear gloves as well for your appointment. What I a...sk of my patients is just to wait in your car until I wave you in. Even if you are attending with family members I will see one family member at a time, unless the patient is a child. If you are feeling unwell on the day of your appointment and you have a fever or cough then please let me know and we will reschedule your appointment. I have tried my best to create gaps between patients to allow for all of this to run smoothly but we will get through this as best as we can! I am dedicated to making myself available to you all, but within safe measures that will keep all of us, and our families, as healthy as possible. It is so important to have chiropractors remain available to lighten the load on hospitals as much as possible, in terms of dealing with musculoskeletal complaints. Lets work together to get to the other side! Take care, Denise

19.01.2022 Just a reminder to my fabulous patients: ChiroCAN will be on holidays from March 7-22. If I don't see you before, stay happy and healthy and I will return soon!

19.01.2022 Just a reminder, if you dont see an appointment time available and youd like to book in, dont hesitate to message ChiroCAN here on Facebook, or to our work mobile 0435 845 771 and we can see if theres another time that we can fit you in.

19.01.2022 Sleep is something that we often never seem to get enough of. Whether youre a parent of a newborn or younger child who struggles to sleep through, a shift worker, someone who tries to fit it too much in a day, or someone who cant shut their brain off at the end of the day. Give this a read, turn off your screens an hour before when youd like to be asleep, and create a great relaxing environment. Oh yeah, and make sure your body is feeling its best so you can sleep comfortably (come in to get checked)! Sweet dreams!

19.01.2022 I hope everyone had a wonderful Easter and didn't get too into the chocolate ;) As the weather starts to cool down and we start to get chilly we tend to hunch our shoulders up to our ears. If you're starting to notice your shoulders getting tight, upper back getting sore, or even some headaches, get yourself booked in for an adjustment and some soft tissue work. And wear a scarf!

18.01.2022 This Saturday coming is our first one open here at ChiroCAN! SO EXCITED! You can message us here, or the work number 0435 845 771, or just book in online at www.chirocan.com.au to get yourself sorted for a spectacular weekend :)

18.01.2022 We've got some great new referral incentives, and Facebook related bonuses! Come in to check them out!

18.01.2022 Happy new years to my wonderful patients! I hope youve had a fabulous holiday and have kept safe in this weather. Looking forward to treating you all in the new year. Bring on the 2020s!

17.01.2022 To my wonderful patients: the way it looks right now, I will have to self-isolate for 2 weeks once I return from an overseas holiday on March 22nd. Safe to say this wasnt the intention to be on holidays for 4 weeks, but I would rather follow government regulations and keep all of you lovely people safe! I will be contacting the affected patients who have appointments booked in that 14 day time frame. So sorry about the inconvenience. Mahalo!

17.01.2022 A little word of wisdom (based on my own experience of course): It's better to scale workouts and focus on rehab, use lighter weights, change movements, but complete SOME exercise, than to prolong an injury and get stuck not being able to exercise at all. Even if you've been away from the gym for a few weeks, be sure to lower your weights a bit to ensure you workout safely!

17.01.2022 To those patients of mine who are expecting, give these ones a try to help with some of the discomfort and preparation as you grow a new human. Congratulations in advance!

15.01.2022 Freedom from self-isolation! I can taste it, were so close! Next Tuesday Im back at work and am really looking forward to being able to help you all feel better! Just a picture of freedom from only a few weeks ago. Stay healthy!

15.01.2022 Just a reminder, if you don't see an appointment time available and you'd like to book in, don't hesitate to message ChiroCAN here on Facebook, or to our work mobile 0435 845 771 and we can see if there's another time that we can fit you in.

15.01.2022 Hello lovely patients, we're home safe and sound from our Hawaiian holiday, and currently self-isolating as per government requirements. I would like to thank you all for your patience and flexibility as I had to move appointments to accommodate for this self isolation. I ask for continued flexibility as I'm working to give patients gaps between appointments to decrease social interactions and keep everyone safe. This may also mean changing my hours if needed to allow for my partner and myself to sort out care for our boys. The gym is currently not doing classes, and there is ample parking, so if you would prefer you're welcome to wait in your car in front of the gym door until I wave you in for your appointment. Once again, I thank you for your flexibility and patience. I hope you're all well and safe. See you all soon!

15.01.2022 Freedom from self-isolation! I can taste it, we're so close! Next Tuesday I'm back at work and am really looking forward to being able to help you all feel better! Just a picture of 'freedom' from only a few weeks ago. Stay healthy!

15.01.2022 Things have really picked up here at ChiroCAN and we're so thankful for our patients, your referrals, and the positive energy you bring in to the clinic! Looking to possibly open up every other Saturday morning here at the clinic in the next few weeks. Would this be something our patients would be keen to see happen? Gives us more flexibility for treatment options and times! We'll keep you in the loop!

14.01.2022 Just wanting to wish everyone a happy Easter weekend! Well be closed, but back again next Tuesday. Drive safe, and enjoy time with your loved ones <3

14.01.2022 I hope everyone had a wonderful Easter and didnt get too into the chocolate ;) As the weather starts to cool down and we start to get chilly we tend to hunch our shoulders up to our ears. If youre starting to notice your shoulders getting tight, upper back getting sore, or even some headaches, get yourself booked in for an adjustment and some soft tissue work. And wear a scarf!

13.01.2022 The weather is warming up and many of you, myself included, are getting your gardens ready for summer planting, veggies, etc. Keep your body feeling great by following these tips. And dont forget to stretch after! Gardening is still exercise, so hydrate, and stretch afterwards. Happy gardening!

12.01.2022 Exciting news: as of October 12th we will be open alternate Saturdays to accommodate the wonderful patients we have and those we have yet to meet! Right now were looking to do 9-11am and as we build we can expand the hours. This is really exciting for me to share with all as it means the new little practice is really taking off. It also means I can offer more variety in days you can access care here. Looking forward to more growth here at ChiroCAN. And a huge thanks to the fabulous patients who make it such a wonderful place to work <3

11.01.2022 Escaping the cooler weather and going on a trip? Have a read on how to lift your luggage properly! Oh yeah, and take a tennis ball as your pocket massager!

11.01.2022 Just a reminder to my fabulous patients: ChiroCAN will be on holidays from March 7-22. If I dont see you before, stay happy and healthy and I will return soon!

11.01.2022 I'm constantly giving this stretch out for people who suffer from what they think is sciatic pain, but is really piriformis syndrome, or even just referral pain from an irritated and tight piriformis muscle. And love the emphasis on keeping the back straight instead of hunching over. Have a look, and give it a try! Just remember, don't take it to a level of pain, but a level of bearable (yet challenging) tension. Happy stretching!

11.01.2022 With shortages of supplies left right and centre Ive made a conscious decision to become more self- sustainable for the future. Ive introduced washable face papers so I dont need to worry about running out and being unable to get more, but also to help out the environment! Eco- friendly chiropractor! Come check them out, just please dont judge my sewing skills

10.01.2022 It has been a while since the last post. The clinic has been so busy, with plenty of referrals from existing patients, so a huge shout out to you fine folk for spreading the word about this little chiropractic clinic! Keep in mind, when you refer a new patient (and they tell me who sent them) you have the option of $10 off your next visit, or one of our lovely memory foam pillows for only $30, normally $77! So keep spreading the word, and thank you!

10.01.2022 Happy Canada Day to our fabulous patients! In case you haven't figured it out yet, the CAN in ChiroCAN does in fact stand for Canada. Though, chiropractic CAN help many people! And to make you laugh a little bit, here's one of my favourite Canada Day videos! Enjoy the day! https://youtu.be/biq0NAF2e60

10.01.2022 Feeling tight in the shoulders from the cold weather? Let us help your muscles relax more and your joints move better! Contact us to get yourself assessed and feel better faster.

09.01.2022 Things have really picked up here at ChiroCAN and were so thankful for our patients, your referrals, and the positive energy you bring in to the clinic! Looking to possibly open up every other Saturday morning here at the clinic in the next few weeks. Would this be something our patients would be keen to see happen? Gives us more flexibility for treatment options and times! Well keep you in the loop!

08.01.2022 Happy new years to my wonderful patients! I hope you've had a fabulous holiday and have kept safe in this weather. Looking forward to treating you all in the new year. Bring on the 2020s!

08.01.2022 Exciting news: we're closer to going completely paperless here! Treatment notes are now through the clinic software, making it easier for me to access them, keep on top of notes when it gets busy, and also helps me to prep faster before the day starts. Soon to come: intake paperwork on the computer. Hold on to your hats folks, bring on tech-savy Denise!

08.01.2022 To my lovely patients, I'm going to be doing a Christmas gift bag draw the weekend before the big day in December! The gift bag will be filled with all sorts of homemade goodies (bath bombs, scrub, body butter, and some edible treats like fudge, macarons, poppycock and marmalade!) If you'd like to be entered for the draw, all you have to do is come on in and get adjusted! Every time you have an adjustment between November 25th and December 22nd you will be entered into the draw. Super keen to get extra entries? How about this: every time you refer someone new to us and they mention your name at their first visit, you get an extra entry! So come on in, get adjusted, and get your name into the draw to win one of these absolutely fabulous Christmas Bags!!!

08.01.2022 A little word of wisdom (based on my own experience of course): Its better to scale workouts and focus on rehab, use lighter weights, change movements, but complete SOME exercise, than to prolong an injury and get stuck not being able to exercise at all. Even if youve been away from the gym for a few weeks, be sure to lower your weights a bit to ensure you workout safely!

07.01.2022 With shortages of supplies left right and centre I've made a conscious decision to become more self- sustainable for the future. I've introduced washable face papers so I don't need to worry about running out and being unable to get more, but also to help out the environment! Eco- friendly chiropractor! Come check them out, just please don't judge my sewing skills

07.01.2022 Its tough these days when so many jobs have you seated at a desk for many hours non-stop. If this is you, and youre a desk jockey, have a read and see if youre making your work space the best it can be. Make sure to get your spine assessed and adjusted on a regular basis as well to help combat things like postural stress, headaches, and low back aches.

07.01.2022 I'm so excited, we just received an order of Contour Adjustable Memory Foam pillows from Regal Sleep Solutions! We gave these pillows away at our grand opening and the feedback from those patients who won them was so amazing I HAD to order some! If you're not sure that your pillow is right for you, come in and check them out!

06.01.2022 While the first few weeks of snuggles and kisses and just plain awe can be bliss, the body can really start to ache from all of the breastfeeding (or even bottle feeding for those going that route). Getting adjusted can help so much, and so can some easy mobility exercises. Take a look!

06.01.2022 Weve got some great new referral incentives, and Facebook related bonuses! Come in to check them out!

05.01.2022 Huge apologies for the late notice, but I won't be in this Wednesday morning or the next add I'm helping my 4 year old do his kindy transitions. When did he get so big?????

05.01.2022 Ive been following the local and interstate fires a fair bit and am so heartbroken at the damage to some of my favourite places, Kangaroo Island especially. So even though Im starting to knit some joey pouches (thanks to my neighbour) Ive been brainstorming ways the clinic can help. Id like to do this: ChiroCAN is going to offer a 50% discount on visits to CFS volunteers who have been giving so much of their time to help fight these fires. I know its not much but its something! If you know someone who is a volunteer please pass this along! Cheers! -Denise

04.01.2022 So sorry for any inconvenience, but Denise has caught the flu from her lovely boys and she wont be in this afternoon. See you all next week, and stay healthy!

03.01.2022 Happy Canada Day to our fabulous patients! In case you havent figured it out yet, the CAN in ChiroCAN does in fact stand for Canada. Though, chiropractic CAN help many people! And to make you laugh a little bit, heres one of my favourite Canada Day videos! Enjoy the day! https://youtu.be/biq0NAF2e60

03.01.2022 I would just like to say a huge thanks for everyones patience in my schedule being a bit all over the map these last few weeks. It is my life as a working mum, juggling kindy and reception interviews and transition visits, along with my own appointments as I try to deal with a lingering injury. Turns out, working 6 days a week makes it tricky fitting life around that. Fortunately, Saturday mornings have been doing well and Im looking forward to extending my hours soon! Keep cool everyone!

03.01.2022 I would just like to thank everyone with their patience during the next few weeks. Due to my youngests age and starting ELC, hes unable to attend OSHC until the end of March. So there will be some times where I will have at least 1 if not both kids with me, but hopefully just for a short period of time. Again, I apologize for any inconvenience. Also, just a heads up that Ill be taking a well earned holiday from March 7th - March 22nd. I wont have a locum in during that time, but will happily try to squeeze people in around my existing schedule before I go and once I come back. Aloha!

02.01.2022 Update for my patients: because I'm a small one-woman clinic I'm still able to see my patients and comply with the strict new guidelines allowing gatherings of no more than 2 people (other than immediate family). Once I return to work on April 7th I will be keeping strict hygiene measures, including wiping down the table between patients, and sanitizing my hands between every patient as well. Should you choose, I'm happy to wear gloves as well for your appointment. What I a...sk of my patients is just to wait in your car until I wave you in. Even if you are attending with family members I will see one family member at a time, unless the patient is a child. If you are feeling unwell on the day of your appointment and you have a fever or cough then please let me know and we will reschedule your appointment. I have tried my best to create gaps between patients to allow for all of this to run smoothly but we will get through this as best as we can! I am dedicated to making myself available to you all, but within safe measures that will keep all of us, and our families, as healthy as possible. It is so important to have chiropractors remain available to lighten the load on hospitals as much as possible, in terms of dealing with musculoskeletal complaints. Let's work together to get to the other side! Take care, Denise

01.01.2022 Im constantly giving this stretch out for people who suffer from what they think is sciatic pain, but is really piriformis syndrome, or even just referral pain from an irritated and tight piriformis muscle. And love the emphasis on keeping the back straight instead of hunching over. Have a look, and give it a try! Just remember, dont take it to a level of pain, but a level of bearable (yet challenging) tension. Happy stretching!

01.01.2022 Huge apologies for the late notice, but I wont be in this Wednesday morning or the next add Im helping my 4 year old do his kindy transitions. When did he get so big?????