Chiropractic health and sports medicine in Beverly Hills, New South Wales, Australia | Medical and health
Chiropractic health and sports medicine
Locality: Beverly Hills, New South Wales, Australia
Address: Beverly Hills 2208 Beverly Hills, NSW, Australia
Website:
Likes: 78
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22.01.2022 We may think of dehydration only happening during the hot summer months or when we have exerted large amounts of physical activity, however dehydration can become a chronic condition from continuously not having enough water on a daily basis. Let’s Be Hydrated this month!
20.01.2022 Never too early, start them young!
19.01.2022 Sit up with your back straight and shoulders back Ensure you're sitting with your bottom touching the back of the chair Distribute your body weight evenly on both hips and make sure your feet are flat on the floor and your legs are not crossed
16.01.2022 It is important to know the difference when it comes to an injury or sore muscles.
06.01.2022 Are you currently reading this while hunched over your phone? If so, here's a wake up call. Remember, you only get one neck. TREAT IT WELL!
01.01.2022 They may feel comfy, but when it comes to wear and tear on the foot, flip flops may be as bad as much-maligned high heels. Foot experts warn against wearing the summer sandals for long periods of time because the flat, rubber shoes just can't soak up shock from the pavement like more substantial footwear. Most flip flops are also overly flexible and lack arch support, which can put stress on the foot's tendons.
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