Chiropractix in Milton | Alternative & holistic health service

Chiropractix

Locality: Milton

Phone: +61 7 3369 0110

Address: 16 Gordon St 4064 Milton, QLD, Australia

Website: https://www.chiropractix.com.au/

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Want to feel better and stronger? This is Pablo; he used to have back pain that limited his mobility but he has been getting regular chiropractic adjustments and remedial massages for the past 3 years and look at him now. Hes 38 years young. Monthly special for new patients: first 2 chiropractic treatments for $130 and first one hour remedial massage for $69. To start feeling younger and better, see one of our professional chiropractors and massage therapists today. Call 3369 0110 or book online chiropractix.com.au

24.01.2022 Reception will not be staffed between Friday 20th December and Monday 6th January. At all times our online booking system is available by visiting our website www.chiropractix.com.au To reschedule or cancel appointments during this time please email us at [email protected] and we will return your email as soon as possible.

22.01.2022 When we are young its easy to take our flexibility for granted but as we age our flexibility decreases due to wear and tear and injuries. A decrease in range of motion and flexibility can result in further reduction of spinal health. For example, an injury or degenerative condition that causes pain, swelling and stiffness, may limit our flexibility and range of motion. When this happens, we tend to avoid activities that involve the affected body parts, either consciously or ...unconsciously. By doing so, our muscles weaken and become tense, further reducing range of motion and flexibility. Without regular exercise, the muscles and joints stiffen, adhesions and scar tissue can form, and mobility is further reduced. A chiropractor uses spinal adjustments and manipulations to realign the bones and joints so as to reduce pain, restore range of motion, and improve flexibility, balance, and coordination. Your chiropractor can also recommend specific exercises that can be done at home to increase strength and flexibility so that youre able to maintain and build upon the benefits received from chiropractic adjustments. Remedial Massage also helps to relieve tight muscles and improve flexibility and joint mobility. As we get older, our bodies stiffen up from both age and lack of use. Regular treatment can help maintain the body, so that it stays in good working order. Book a chiropractic or remedial massage appointment today by calling us on 3369 0110 or booking online at www.chiropractix.com.au

22.01.2022 This weeks hours: Chiropractors Dr Alli... Monday 6th 8am-1pm 3pm-6:3 pm Thursday 9th 8am-1pm 3pm-6:30pm Dr Salesh Wednesday 8th 8am-11am 3pm-6:30pm Friday 10th 8am-1pm 3pm-6pm Saturday 11th 8am-1pm Massage Romina Monday 6th 12pm-5:30pm Thursday 9th 2pm-6:30pm Manas Tuesday 7th 8am-1pm Wednesday 8th 8am-1pm Friday 10th 8am-1pm Saturday 11th 8am-1pm Masami Friday 10th 1:30pm-6:30pm

21.01.2022 Booking Appointments Reception will be staffed during the times listed above and appointments can be booked by calling 3369 0110. At all times our online booking system is available by visiting www.chiropractix.com.au... To reschedule or cancel appointments after hours please email us at [email protected] and we will return your email as soon as possible.

19.01.2022 Call us on 3369 0110 or visit www.chiropractix.com.au to book. Appointments filling fast.

19.01.2022 Why Choose Chiropractic For Back Pain? Low back pain is an expensive and frustrating problem for many adults. Nearly 80% of adults suffer from some kind of back problem costing billions in healthcare and and lost productivity. Many patients get frustrated by medical care for their pain and the most common treatments are medications and maybe some home exercises. Millions of people use chiropractic care to help themselves stay pain-free. Chiropractic uses spinal adjustments to...Continue reading

18.01.2022 Standing desks can relieve and prevent back pain caused by sitting for long hours. Ask about an ergonomic assessment next time youre in for an appointment. Call us on 3369 0110 or visit www.chiropractix.com.au to book.

18.01.2022 WE ARE OPEN We would like to assure our valued patients that Chiropractix is still open. We are dedicated to treating and supporting our patients in this time of uncertainty. Chiropractic and massage are essential for a healthy, functioning nervous system. ... If you have questions or concerns, we welcome you to contact us at [email protected] or call us on 3369 0110.

18.01.2022 Dont let the cold keep you inside. Enjoy the sunny autumn weather by taking your exercise routine outside. Whether its in your backyard or at a local park, its important to get fresh air, sunshine and exercise daily. Regular exercise is important for overall health and wellness. It strengthens muscles and bones, and improves our mental health. By exercising outside we are exposed to vitamin D which controls the levels of calcium in our bloodstream and keeps our bones and ...muscles healthy. Some ideas for exercising outdoors include jogging or walking, yoga with your family in your backyard or local park, and open water swimming. Exercise and vitamin D are not the only things your bones and muscles need to stay healthy. Regular chiropractic and remedial massage keep your joints aligned and muscles relaxed, leading to better spinal and overall health. Long hours working from home and trying to stay warm mean chiro and massage are more important than ever for healthy bodily functions. Book a chiropractic or remedial massage appointment today but calling us on 3369 0110 or booking online at www.chiropractix.com.au

18.01.2022 Happy first day of school, parents! make sure youre taking care of your childs spine with these tips on choosing, packing and adjusting backpacks. Regular chiropractic is a great way to keep young spines growing strong and healthy. To book your child an appointment to see an experienced and qualified chiropractor call us on 3369 0110 or visit www.chiropractix.com.au to book online. #chiropracticforkids #backtoschool #brisbanechiropractor

17.01.2022 Back pain? We can help. This is Pablo. He gets regular chiropractic adjustments and remedial massages. Hes 38 years young. Start feeling young again. Come see us at Chiropractix. Monthly special for new patients: $130 for the first 2 chiropractic treatments and $69 for a one hour remedial massage*. See website for details. chiropractix.com.au

16.01.2022 Lately many peoples exercise routines have been altered or disrupted but now we have the opportunity to get back on track. Below are a few tips to help you ease back into your exercise routine. 1. Start easy It may have been a while since youve had access to heavy weights so now is not the time to try for that new personal best. Start back slowly and with a lighter weight to build up your strength and stamina without causing injury.... 2. Schedule a day and commit to it Even if you only feel like you can commit to one day a week, schedule your exercise and stay consistent. This helps solidify exercise as part of your regular routine. 3. Find what motivates you Whether its smashing through personal bests, a workout buddy, a 30 day challenge or a personal trainer, find what motivates you to stick to your exercise routine. Motivation is different for everyone so find something that makes you excited to train. 4.Prepare your body Adequate warm-up and cool-down exercises are essential for preventing injury when exercising. Warm up the muscle groups you intend to train before starting and stretch them out well after. Regular stretching, even when not exercising is important for keeping muscles flexible and joints aligned. 5. See the professionals When returning to exercise after a long break, or changing your exercise style (eg. from running to weight training) regular chiropractic and remedial massage protects your musculoskeletal health and nervous system. They aid in recovery and prevent injury, keeping your body functional and pain-free. Book a chiropractic or remedial massage appointment today by calling us on 3369 0110 or booking online at www.chiropractix.com.au

15.01.2022 Dr Patrick is available for appointments this Saturday 8am-1pm. For more information on Dr Patrick and the techniques he uses click here >> https://www.chiropractix.com.au/dr-patrick-mcgann-chiropra/

14.01.2022 We are please to announce that Dr Patrick will be joining the Chiropractix team in February. His availability will be: Monday 8am-1pm | 3pm-6:30pm Thursday 8am-1pm | 3pm-6:30pm Saturday 8am-1pm... Please note: Dr Patrick will not be replacing the existing chiropractors but joining them, allowing us to help more patients during these shifts. Patrick moved to the QLD with his family after living and practicing in Port Macquarie NSW for 5 years. After 2 years on the sunshine coast he is looking forward to exploring Brisbane and getting to know life in the city. Patrick grew up in Sydney and completed his Chiropractic Studies at Macquarie University with a Bachelor of Chiropractic Science and Master of Chiropractic, and has since undertaken many hours of extracurricular education to improve his skills and knowledge so that he can help people as best as possible through quality chiropractic care. Patrick utilizes a range of adjusting methods including Sacro Occipital Technique (SOT), cranial work, lower force adjustments inlcuding Activator instrument adjusting, and of course manual adjustments and soft tissue modalities including IASTM. He also has a keen interest in chiropractic for kids as well as the process of relearning efficient functional movement for improving everyday life and performance. Patrick is SOT certified, a SD protocol certified practitioner and has studied FAKTR (Functional and Kinematic Treatment with Rehab) and more recently Blair Upper Cervical corrective care, which is a specific fine-tuned approach to structural corrections in the upper neck. When Patrick is not in practice he enjoying spending quality time with his wife, 2 year old daughter and dog, which could involve visiting the park, playing in the garden, or getting drawn on by his daughter. If you have questions regarding Dr Patrick or would like to book an appointment please call 3369 0110 or visit our website www.chiropractix.com.au

14.01.2022 The nervous system is the control system of our bodies. It is made up of the central nervous system (CNS) that is the brain and spinal cord and the peripheral nervous system, which consists of nerves that connect your CNS to the rest of your body. The nervous system along with the endocrine (hormonal) system works to control all activities within the human body. It does this by communicating messages between the brain and the body very quickly using nerve impulses. Subluxati...ons are interferences or disturbances in our nervous system that interrupt the normal communication pathways in your body when there is incorrect alignment of the joints. Each region of the spine protects the nerves connected to certain areas and organs. If a joint has a subluxation, the messages from your CNS may be disrupted when travelling through your peripheral nerves to their destination. Meaning the effectiveness of our body's communication network is hindered. For example, the nerves protected by the T6 vertebra are linked to the stomach. Thus, if T6 has a subluxation you may experience stomach troubles, like indigestion and heartburn. For more interesting examples of how our spinal health is linked to our overall health and wellness below is a spinal nerve chart below detailing the organs associated with each of our spinal vertebrae. If you are looking to improve your spinal or overall health, book an appointment with one of our experienced Chiropractors. Call us on 3369 0110 or book online at www.chiropractix.com.au

13.01.2022 Emma should have seen a chiropractor.

13.01.2022 SPECIALS! Book an appointment with Dr Patrick between now and Saturday February 15th and receive $10 off your first appointment with him. Cannot be used in conjunction with the Introductory special for new patients.... Introductory special: receive your first two chiropractic appointments for $130. Must be mentioned when booking. Only valid for new patients. Refer a friend for chiropractic or massage and receive $20 referral credit to be used with the same practitioner. Patrick is SOT certified, a SD protocol certified practitioner and has studied FAKTR (Functional and Kinematic Treatment with Rehab) and more recently Blair Upper Cervical corrective care, which is a specific fine-tuned approach to structural corrections in the upper neck. For more information about Dr Patrick visit our website https://www.chiropractix.com.au/dr-patrick-mcgann-chiropra/

12.01.2022 If you mean adjust your body like a glow stick we can help. Call us on 3369 0110 or visit www.chiropractix.com.au Trust us, you will glow!

12.01.2022 Hiking is a free form of exercise that is also incredibly versatile and great for your spinal health. It increases circulation, mobility, flexibility, strength, re-hydrates spinal discs, and helps improve overall fitness. Hiking is also a weight bearing exercise so it increases bone density, preventing osteoporosis. This kind of exercise strengthens your muscles while keeping you flexible with a better range of motion. Chiropractic supports this by keeping the spine aligned ...correctly so that the joints all work as they should. When your body is in correct alignment, you dont have pressure on your joints, and muscle groups arent working when they shouldnt. Tips for a great hiking experience Chose stable and supportive shoes. Make sure they fit well and allow your foot and ankle to function as they should. Warm up and stretch for a few minutes before starting your hike. This can improve your performance and prevent injury. If hiking is new to you, chose an easy trail to begin with. As you become more confident you can tackle more challenging terrains. Poles can help with balance or include your upper body in the workout. If you are hiking a more challenging trail, take a friend to keep you motivated and have your back. Getting adjusted before you hike restores strength, balance, coordination and flexibility required to meet your goals. Before you head out on your next hike through Queenslands beautiful landscape, dont forget to book a chiropractic appointment to ensure your body functions the best it can. Book a chiropractic or remedial massage appointment today by calling us on 3369 0110 or booking online here.

11.01.2022 Dr Alli is checking out Dr Patricks skills. Partick will be available for appointments Mondays, Thursdays and Saturdays, starting this Saturday 1st Feb. Patrick utilises a range of adjusting methods including Sacro Occipital Technique (SOT), cranial work, lower force adjustments including Activator instrument adjusting, and of course manual adjustments and soft tissue modalities including IASTM. Patrick is SOT certified, a SD protocol certified practitioner and has studied FAKTR (Functional and Kinematic Treatment with Rehab) and more recently Blair Upper Cervical corrective care, which is a specific fine-tuned approach to structural corrections in the upper neck.

11.01.2022 Dr Alli explains the Flexion Distraction table, how it works and conditions it can help. Flexion distraction is one of the many tools and techniques our chiropractors use at Chiropractix to improve your spinal health. To book an appointment call 3369 0110 or visit https://chiropractix.cliniko.com/bookings#service

10.01.2022 Call us on 3369 0110 or visit www.chiropractix.com.au to book online.

10.01.2022 Gift vouchers can be purchased for specific services like a 1hr massage or a custom dollar value. Pop into our clinic to purchase.

10.01.2022 Our bodies are comprised of many systems that work together in order to function. The muscular system, for example, is comprised of soft tissues like muscles, ligaments and tendons which allow the bones and joints of the skeletal system to move. There are several benefits to receiving regular massage and chiropractic care in tandem as they work hand in hand to maximise the effectiveness of each treatment. Chiropractors diagnose and provide treatment for back and neck pain as ...well as disorders of the musculoskeletal and nervous system. Vertebral subluxations are common areas of treatment for chiropractors. They are regions within your spine that become misaligned or lose movement which can put pressure on the nervous system. Adjustments aim to correct subluxations, restore joint mobility and reduce nerve compression. . Remedial massage is greatly beneficial for sports performance, muscle tension, rehabilitation and relaxation. Massage therapy relaxes the muscle tissue, reducing muscle contractions that can contribute to nerve compression. Massage can also increase range of motion, ease of mobility and joint flexibility. Having a massage alongside your chiropractic treatment helps to enhance healing and recovery through combined treatment of the nervous system and musculoskeletal system. Call us today on 3369 0110 or visit our website www.chiropractix.com.au to book chiropractic and massage appointments to improve your overall health.

10.01.2022 Ankle conditioning stretches and exercises for rehabilitation and strengthening. Great to increase circulation while travelling on long flights or car trips. If you have any concerns please speak with your chiropractor at your next appointment or call 3369 0110.

09.01.2022 It's very common for chiropractic patients to hear popping sounds when having their spine and joints adjusted. While it may seem concerning, it is actually a very normal and no reason to worry. An explanation of how our joints work helps form a better understanding of why this happens. Our bodies have common joints called diathrodial joints which have two surfaces covered in smooth cartilage. This is enclosed in a joint capsule containing lubricating fluid and nutrients like ...oxygen, nitrogen and carbon dioxide. These nutrients are essential for maintaining healthy joints and normal and smooth range of motion. Trauma and stress to the joints cause gases to form between the joint surfaces. The popping sound heard during a chiropractic adjustment is the sound of those gases being released as the joints are being realigned. Some things to note: This does not mean that if you do not hear an audible pop, the joint has not been realigned. Sometimes the pop is imperceptible or sometimes there was not sufficient gas built up in the joint to make the pop. The absence or presence of the pop also does not determine the effectiveness of the adjustment. Popping sounds made by joints outside of an adjustment with a licensed chiropractor do not indicate that your joints have been realigned. It is never a good idea to push your joints beyond your normal range of motion in order to achieve a pop. If you find that your joints are popping more frequently than usual, or that your joints are stiff or painful it's a good idea to book an appointment for an examination and adjustment with one of our experienced chiropractors. Call us on 3369 0110 or book online at www.chiropractix.com.au

09.01.2022 Weve got your back. Call us on 3369 0110 or book online at www.chiropractix.com.au

09.01.2022 Happy to be a part of this amazing event with a great cause.

08.01.2022 Dr Alli is available for chiropractic appointments all week! Call 3369 0110 or visit www.chiropractix.com.au to book online.

08.01.2022 The team at Chiropractix would like to thank all of its patients for their ongoing support. We wish you a safe and happy holiday and a joyful New Year. Reception will not be staffed between Friday 20th December and Monday 6th January. At all times our online booking system is available by visiting our website www.chiropractix.com.au... To reschedule or cancel appointments during this time please email us at [email protected] and we will return your email as soon as possible.

08.01.2022 We believe that Chiropractic and Remedial Massage go hand in hand and we want to make massage more accessible to everyone. So, we have dropped the price of our 1 hour massages with Manas and Romina to $85 and we are also now offering a further $5 off for full-time student or concession card holders. Massage is available 6 days a week and all appointments are eligible for private health rebates. Give us a call on 3369 0110 or book online at www.chiropractix.com.au

08.01.2022 If you would like to book a chiropractic adjustment with Dr Patrick Give us a call today on 3369 0110 or visit our website www.chiropractix.com.au to book online. Dr Patrick is available: Monday 8am-1pm 3pm-6:30 Thusday 8am-1pm 3pm-6:30 Saturday 8am-1pm

04.01.2022 What is a Vertebral Subluxation? Vertebral Subluxation is when a vertebra has lost its normal position in relation to the vertebra on either side. When a vertebra does not function properly within the spinal framework there is mechanical stress that accelerates wear and tear of the surrounding spinal muscles, ligaments, discs, joints and other spinal tissues. Other symptoms may follow including: pain, tenderness, inflammation, decreased spinal mobility and muscle spasm. Becau...se of the direct mechanical and physiological relationship between the spinal column and the spinal nerve roots, vertebral subluxations, as well as other spinal abnormalities, have the potential to impair proper nerve functioning.Once nerve functioning is compromised, communication within the body becomes less effective jeopardising the overall health and wellness of the individual. Subluxations can have a variety of different causes which will usually fall into one of three Categories. Mechanical causes include trauma or injury, repetitive motions, poor posture, improper workplace set up or imbalanced muscles around the spine. Chemical causes include poor dietary and nutritional practices, drug and alcohol use and abuse, and the ingestion of chemical toxins in the foods we eat, air we breath, and water we drink. Chemicals which are harmful to the body decrease the body's ability to function optimally and reduce the ability to successfully adapt to and withstand internal and external stresses - making us more susceptible to spinal subluxations and the consequences of these subluxations Emotional causes refer to stress. Excessive stress or inadequate stress management skills can deplete the body of the ability to sustain normal functions. The impact of emotional stress on physical health is well documented in the medical research and can have devastating effects on the immune system, making the body susceptible to injury and disease. The only accurate way to determine if you suffer from subluxations is to receive a chiropractic evaluation. However, some indicators are pain, swelling or stiffness in joints, tightness and weakness in muscles, reduced mobility, numbness and tingling, to name a few. That being said, feeling pain-free does not mean you are subluxation-free. It's important to have regular check ups, regardless of pain, to identify and correct subluxations before they can have a negative effect on your overall health. To book in with one of our fully qualified and experienced chiropractors call us on (07) 3369 0110.

04.01.2022 What is N-acetyl cysteine? N-acetyl cysteine (NAC) is an amino acid used by the body to build Glutathione, a powerful antioxidant. Antioxidants protect and repair cells from damage. Why do people take NAC?... As a prescription drug, doctors use NAC to treat acetaminophen (Panadol) overdose. It may also help break up mucus in people with some lung diseases, like chronic bronchitis. There is evidence it can help prevent liver and kidney damage caused by some drugs. NAC is a potent heavy metal chelator to help eliminate heavy metals from the body. NAC may help prevent colon cancer in people with some types of colon polyps. It may help with pain reduction, infertility, the flu, HIV, cystic fibrosis, liver disease, angina, high cholesterol, and some eye conditions. Can you get NAC naturally from foods? No, NAC cannot be found in foods. Good news! We are now stocking NAC in the clinic. If you have any questions regarding NAC please contact us at [email protected].

03.01.2022 Dr. Alli will be returning for Thursday appointments as we say goodbye and thank you to Dr. Tim. Dr Allis availability as of Monday 4th November: Monday 8:00 am-1:00 pm | 3:00 pm-6:30 pm Thursday 8:00 am-1:00 pm | 3:00 pm-6:30 pm

03.01.2022 Is you back feeling the effects of the end of year work rush? Sore from spending hours hunched over the computer? We can help with Chiropractic and remedial massage. Call us on 3369 0110 for enquiries or book online at www.chriopractix.com.au

02.01.2022 To book an appointment call 3369 0110 or visit www.chiropractix.com.au

02.01.2022 Appointments are filling fast so call 33690110 or visit www.chiropractix.com.au to book.

01.01.2022 To book call 3369 0110 or visit www.chiropractix.com.au