Chisholm Health and Fitness in Taringa | Fitness trainer

Chisholm Health and Fitness

Locality: Taringa

Phone: +61 439 758 491

Address: Sessions in the Park or your Home Taringa, QLD, Australia

Website:

Likes: 325

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 This is a great way to get that workout done and save time rather than going to the gym. I can bring this session to you. Let me know when you want to get started.....

23.01.2022 So there's only a few spaces available. Get in quick and save $$$.

23.01.2022 If you live in Brisbane and want a cheaper solution to starting your new health goals in 2017, then this is your answer. I come to you before or after work. And with only 2 spaces available for new clients, you don't want to miss out. Contact me today to get started in the new year.

22.01.2022 Just waiting for the ferry and thought, "it is a really nice day". Get out there and warm up folks. Wouldn't take long to get sweating in that sun.

21.01.2022 Are you looking for an affordable, flexible Personal Trainer in Brisbane?? Contact me today, for a great winter deal.

21.01.2022 Dexa scan from yesterday. Quick analysis is that I gained muscle and lost more fat. Only 1.3kg in total weight but considered I gained 400g of lean mass and 1.7kg of fat I'll take that. Food wasn't perfect. Had a couple of weddings and exams too so good and drink could have been better. I'll plan the next one after the summer semester. Which will be very interesting.

20.01.2022 Did you sleep in too late this morning to make it to the gym in time for work??? A home workout can reduce that morning commute time, leaving more minutes for the little things like 30mins more sleep or coffee at home Get in touch today if you want to enjoy these things too

17.01.2022 So incase anyone was still interested.... 29 May 2016....87kg Today 53wks later 5 June 2017....... 75.5kg... Almost exact 12kg in 12months Lots of this A bit of this Some of this Bit of this too And plenty of this And I tried my best to limit these

15.01.2022 It can be a little dark and dewy at 6am these days for training times.... We can train in the comfort of your home though... No wet shoes! No grassy towels! No frozen fingers! Get in touch today to sort out the working week. Limited spots available.

15.01.2022 Found this one for revision week at uni.

15.01.2022 Get moving to keep warm this winter. It might seem hard but I don't remember anyone saying this life was meant to be easy.

14.01.2022 This couldn't be more true. It takes time to change your body. Start now and thank yourself later. Taking new clients this winter. Get in touch today!!!

13.01.2022 Who likes Tabata workouts. Brutal if you do it right. Short, sweaty, and very effective. Ask about how I use Tabata in my sessions....

09.01.2022 Training in the park... Start now so you are adjusting to the weather as it changes. As it continues to get colder, you will stronger!!! Contact me today to get started.

09.01.2022 Don't wait until it's too late. Spring and Summer will be back real soon. Start today working on the new you. Change can start now. Rewards will follow...

07.01.2022 Taking new clients this winter. Contact me today to get started.

06.01.2022 I've been away from Personal Training in Toowoomba for some time now, but I'm back and better than ever working towards your health and fitness goals as a Physiotherapist...

06.01.2022 Winter is coming! But don't go into hibernation. Get ahead of the storm and adjust with the elements. Start training today to prevent this...

05.01.2022 Does this sound familiar this time of year?.. It's ok, it happens to the best of us. And don't fret because we can change it back. Contact me today to get the jump on easter.

04.01.2022 Would you like your trainer to come to you? Well that I can do... Contact me today if you want to maximise your time before or after work, or even on the weekends.

03.01.2022 Super busy Mon-Fri? Wish you had a PT on a Saturday morning? Your wish is now granted... Contact me today to set something up for the weekends

01.01.2022 If you start the work now there'll be no room in your actively and healthy lifestyle for jealousy. Others will bring it because of what you've created and then you can enjoy that humble (or Apple) pie... or whatever pie you want because you've earned it.