Chloe Austin PT | Sport & recreation
Chloe Austin PT
Phone: +61 412 875 744
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23.01.2022 Love this Sport is not only about best the best and being the fittest. I for one love the competitive side of sport, along with playing my favourite game with the best people
23.01.2022 This is one of my favourite recipes! Such a great recipe for both winter AND summer! https://www.taste.com.au//544e7c42-64dd-4f17-87c6-a3562a94 Macro-nutrients:... Carbs - 1g! Fats - 39g Protein - 34g Fibre - 3g Low in salt and gluten-free is an added bonus!!
20.01.2022 Beautiful day to be out and about training!
19.01.2022 Agility session today
16.01.2022 Happy Monday morning everyone! Over the weekend, I discovered a quote that I feel is extremely relevant in this industry. "A goal without a plan is just a wish" Setting a goal is considerably difficult, but going in without a plan is even more difficult. Wanting to start a plan?... Want a motivational coach? Message me today! See more
15.01.2022 Wow, life has been busy! Wearing my new @echt_apparel V2 tights, so comfortable and such an amazing colour Caught a few eyes with these tights
14.01.2022 Which would you prefer?
12.01.2022 I often get a few messages as to what I offer in my services. Here's a little insight as to what you receive when you're a client of Chloe Austin PT: - An option of 30/45/60min PT sessions! - Meal journal... - Free at home workout program - Weekly workout plan - Progress tracker - Option to pay upfront and save money on sessions (when participating in more than one session per week) Message me today to get started on your goal!
11.01.2022 Exercise: single arm lat pulldown. This exercise helps build symmetry in your lats. Unilateral training is a great way to isolate the muscle for that extra burn. Muscles targeted: Latissimus Dorsi, Teres Major, All Trapezius, Rhomboids
11.01.2022 I love receiving positive messages from clients! "I've been trained by Chloe Austin since the 18th of June and in this short time, I've noticed considerable changes. Chloe is friendly and encouraging and I'm loving my sessions so far!" Receiving these messages is what makes me do what I do!
10.01.2022 Love this Sport is not only about best the best and being the fittest. I for one love the competitive side of sport, along with playing my favourite game with the best people
09.01.2022 Did you know... In order to successfully tone/slim down/gain muscle mass, you need more than exercise? Your diet is contributing 70% of your progress! Only 30% of the changes you see in your body come from exercise! You can't out-exercise a bad diet!
01.01.2022 Awesome rest day after a big week of training
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