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Choices for Life

Phone: +61 409 279 791



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12.01.2022 Making videos are certainly NOT a strong point of mine but I don't like to back down from a challenge! I have decided to set myself a goal of being able to comp...lete a half marathon within one month....from a standing start! I have not done any long distance running since July last year so I am waaaayyyy out of practice. I have come home today and the sun is shining in a clear, blue sky. The best conditions to get kick started. The best time to start challenging yourself will always be yesterday. The second best time is right now. It's time to change my shirt, lace up the joggers and I'm off. Get it done now before I go and pick the boys up from school!



03.01.2022 No sun, no worries. We move our bodies anyway!

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