Chris Young Occupational Therapy in Townsville, Queensland | Medical and health

Chris Young Occupational Therapy

Locality: Townsville, Queensland

Phone: +61 408 742 731

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• Medical and health

25.01.2022 Lovely article about the art of sitting and the history of chair design.

25.01.2022 Friends dog missing. Holly is a lovely girl.

25.01.2022 A great reminder.

24.01.2022 The movement movement, a way of framing fitness not by how much we exercise, but instead by how little we move. Katy Bowman is one of my idols.

24.01.2022 Early intervention is so important to children and families.

23.01.2022 If you have persistent pain or know someone who does it is well worth taking 20 minutes to watch Professor Lorimer Mosely talk about the pain revolution. Get in contact if you would like to see me to begin your journey out of pain.

20.01.2022 Motivation: Like magic dust to power improvements in our function.

19.01.2022 Rethink your pain! Recent Health report special on low back pain. Sensory motor explorations and identifying your every day habits can help you out of pain. I love the moment when a person with persistent pain realises they really can make a change in their experience of pain.

17.01.2022 It is time to grab a few friends and explore how your posture can support your pelvic floor.

15.01.2022 Movement matters....lovely three and a half minute interview.

14.01.2022 Back pain. This episode of The Health Report is superb. Our experience of fear and the habits of how we complete every day movements contribute to issues like "gluteal amnesia". Each persons experience is different. It is never as straight forward as "a back". Maybe it is how you use your feet with every step, or how free your pelvis is to respond, or maybe chronic breath holding? We have a lifetime of habits. Find out how your habits are contributing to pain and begin to implement instant solutions.

13.01.2022 "Before you finish reading Crooked, you’ll understand that the pain in your back (or your hip or your leg) also exists in a political, psychological and economic context that greatly influences how you’ll be treated and if you’ll recover. You'll know which approaches are likely to reliably bring you some relief, and exactly what's involved in each."

11.01.2022 The mind and body....the body and mind....they work together. A great talk about the link. Gorgeous stories of how exploring this territory can be useful.

11.01.2022 Back pain is virtually unknown in cultures that still sit in traditional ways. Japan has a back pain rate of around 3%, America has a rate of about 80%. Spines are the same. Turner Osler speaks of all I believe in. I love his term "Sanctioned squirming". The design of the chair he has designed up with is brilliant.

07.01.2022 The red column is tempting......the green column wins by a golden mile. Sometimes babies need a little help to get to the green column. There might be a reason that they are uncomfortable. Parents and caregivers can help babies find comfort with a few minor tweaks.

05.01.2022 Habits are useful. They can be more useful when they are adaptable.

05.01.2022 Simple every day play. Neurobics is a gorgeous concept. Play away.

04.01.2022 Dynamic sitting .....it’s a thing.....a skill to master.

03.01.2022 Everything about why i love this method so much.