Chris Allen Therapies for Wellbeing in Adelaide, South Australia | Chiropractor

Chris Allen Therapies for Wellbeing

Locality: Adelaide, South Australia

Phone: +61 432 102 189

Address: Level 5 / 19 North Tce., Hackney 5069 Adelaide, SA, Australia

Website: http://www.chrisallentherapies.com/

Likes: 243

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• Medical and health
• Alternative & holistic health service
• Acupuncturist
• Chiropractor

25.01.2022 Massage plays a vital role in an athlete's life as it can help to reduce and eliminate exercise-induced pain. For an athlete, massage can increase endurance and control fatigue, therefore enabling more productive training and performance #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Massage #Athletes #Performance

24.01.2022 Offering treatments that are both therapeutic and remedial in nature, combining a number of therapies to provide you with the best benefits. Don't let aches and pain ruin your day, book your appointment today: 0432 102 189 #ChrisAllenTherapies #TherapiesforWellbeing #NaturalTherapies #Remedial #Therapeutic

24.01.2022 When you let stress get the better of you, you put yourself at risk of developing a range of illnesses - the most common being colds and headaches, but on a more severe level - heart disease. You need to remember to relax your body and mind from time to time and manage your stress. The best way to do so is through massage, regular exercise, meditation and ensuring you get a good night's sleep! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #StressManagement #Relaxation

24.01.2022 Therapeutic massage is known to provide a number of benefits to patients, including but not limited to: - Relaxing the tightness and tension of muscles - Reducing calcification around joint areas - Assisting with elimination of toxins from the body... - Soothing the nervous system - Increasing oxygen supply to the head and limbs #ChrisAllenTherapies #TherapiesforWellbeing #NaturalTherapies #TherapeuticMassage #Treatment

23.01.2022 Today is World Health Day! Every year on the 7th of April, the world celebrates the anniversary of the founding of WHO (World Health Organisation). WHO is an enterprise that provides us with the opportunity to take action on specific health topics of concern to those around the world. #ChrisAllenTherapies #TherapiesforWellbeing #WorldHealthDay #Health #Life

23.01.2022 Massage knows no age limits and provides benefits to young, old and in between! Massage can be particularly helpful for the elderly who are beginning to experience the physical effects of ageing such as thinner and drier skin, reduced tissue elasticity and loss of mobility. #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Ageing #Massage

21.01.2022 Energy Healing and Emotional Clearing is a form of healing that involves working on one's aura and energy levels to bring a release of stress. It can help to clear emotional problems as well as improve emotional balance. #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #EnergyHealing #EmotionalClearing #Aura

21.01.2022 It's true what they say, laughter is the best medicine! Not only does laughing help to mentally lighten your load, it lowers cortisol which is known as your body's stress hormone. In doing so, it also boosts endorphin's, ultimately helping to lighten your mood. #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Laughter #StressRelief

21.01.2022 Sports massage is designed to help athletes improve performance, prevent future injuries and assist in recovery of old injuries. This is done through relaxation, stretching and balancing! #ChrisAllenTherapies #TherapiesforWellbeing #NaturalTherapies #SportsMassage #Athletes

21.01.2022 If you're feeling stressed from the daily pressures of life, a massage could be just what you need to release the tension you're carrying around with you. #ChrisAllenTherapies #TherapiesforWellbeing #NaturalTherapies #StressRelief #Massage

19.01.2022 Wishing everyone a safe, relaxing and Happy Easter! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Easter #Sunday

19.01.2022 The three step process to relaxation #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Touch #Calm #Heal

18.01.2022 Kinesiology is one of the most common natural therapies and is defined as the use of muscle testing in order to identify any imbalances in the body's structural, emotional or chemical energies. It helps to establish your body's priority healing needs so that further action can be taken. The imbalances that are often related to stress, nutrition, learning problems and other day to day issues or minor injuries. #ChrisAllenTherapies #TherapiesForWellbeing #Kinesiology #NaturalTherapies #BodyImbalance

17.01.2022 If you can't escape the office for long enough to get a much needed massage, ask your boss about corporate massage. Offering services to organisations of all sizes with individual sessions that range anywhere between 15 - 30 minutes. #ChrisAllenTherapies #TherapiesforWellbeing #NaturalTherapies #CorporateMassage

17.01.2022 If you are exposed to high levels of stress at work or home, then you need a relaxation massage. Designed to loosen the tension in your muscles and eliminate stress from your body, leaving you calm and relaxed! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Stress #StressRelief

17.01.2022 Now that winter is here, we are all much more immune to common colds. Did you know that a massage can boost your immune system? Just what we all need this winter to protect ourselves from getting struck with the flu! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Massage #ImmuneSystem

16.01.2022 Did you know that you can claim a health fund rebate on your services with us? The following funds allow you to claim your treatment: - Bupa - Health Partners - Medibank - Australian Health Management... - HCF - Police Health - Teachers Federation Health - CBHS - Australian Unity #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Rebate #HealthFund #Claim

16.01.2022 Don't forget that following a treatment at Chris Allen, you can claim a health fund rebate on the services. The following funds are eligible for a rebate: - Bupa - Health Partners - Medibank - Australian Health Management ... - HCF - Police Health - Teachers Federation Health - CBHS - Australian Unity #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #HealthFund #Rebates

16.01.2022 Balancing your mind, body and spirit through techniques such as kinesiology, holistic massage and reflexology can be very beneficial to an individual who is stressed. For more information feel free to call me on 0432 102 189 or visit http://chrisallentherapies.com/ #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Balancing #StressRelief

15.01.2022 Reiki treatment was developed in 1922 by a Japanese Buddhist named Mikao Usui. This treatment is a simple and natural way of spiritual healing and self-improvement. Known benefits include relaxation and achieving a feeling of peace, security and wellbeing. #ChrisAllenTherapies #TherapiesForWellbeing #Reiki #JapaneseTherapy #NaturalHealing

14.01.2022 Poor posture is often due to habitual ways we move, and it a common thing that I see in my patients. Often it can result in neck and/or back pains. If you feel you have poor posture and suffer from pain as a result, ask us about postural balancing therapy! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #PoorPosture #PosturalBalancing

14.01.2022 Want to know one of the many advantages of Bowen Therapy? Bowen Therapy is a very cost effective treatment as most patients respond well after one, or very few treatments so you will be feeling as good as new in no time! #ChrisAllenTherapies #TherapiesForWellbeing #BowenTechnique #NaturalTherapies #FeelGood

13.01.2022 Are you getting enough sleep at night? The average time an adult should be getting is 8 hours. Many of us suffer from sleep debt and therefore we have forgotten what being truly rested really feels like. What's the reason we don't get enough sleep at night? Busy schedules, stress, too much caffeine intake and too many distractions by electronic devices! ... #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #SleepDebt

13.01.2022 Theres nothing worse than aches and pains stopping you from doing what you love. Dont let your body rule you! Get those aches and pains seen to immediately and get back to living the life you love! #ChrisAllenTherapies #TherapiesForWellbeing #AchesAndPains #HealthlyLiving #DoWhatYouLove

13.01.2022 Chris Allen's services are ideal for busy professionals who are under constant pressure and stress from work. With the flexibility of Chris being able to organise a group workplace treatment, it's easy to slip a massage right into your busy schedule! Give us a call on 0432 102 189, for more information. #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Professionals #Work #Stress

13.01.2022 Another three day weekend means an extra day off to relax and rejuvenate before heading back to work! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #QueensBirthday #LongWeekend

11.01.2022 On your first appointment with Chris Allen, we will sit down and discuss any health concerns or issues that you have. From here, we will work out the best and most appropriate treatment, tailored to each individual and their needs. #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Consultation #Treatment

10.01.2022 Did you know that at least 80% of people suffer from lower back pain and that it is one one the most common reasons for people to call in sick to work or see a physio. Causes of lower back pain include muscle strains, ligament sprains, bulging discs and poor posture. Depending on the severity of the injury, massage has been known to help aid the healing of lower back aches and pains. ... #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #LowerBackPain #Massage

09.01.2022 A number of health conditions can be treated from lymphatic drainage massage including swollen arms and legs due to fluid retention, limb swelling pre or post surgery, depression, anxiety and hormonal imbalance. If you suffer from any of these conditions and are ready to take action to get you feeling back on track, give us a call on 0432 102 189 #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapy #LymphaticDrainage #Treatment

07.01.2022 Specialising in a number natural therapies that can be tailored to your individual needs! If you suffer from aches and pains, call me to make an appointment today - 0432 102 189 #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #AchesAndPains

06.01.2022 Remember to relax and enjoy yourself this long weekend. It's the perfect time to let go of the stresses of the weeks that have been and re-energise for the weeks to follow! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #EasterWeekend #Relaxation

06.01.2022 There’s nothing worse than aches and pains stopping you from doing what you love. Don’t let your body rule you! Get those aches and pains seen to immediately and get back to living the life you love! #ChrisAllenTherapies #TherapiesForWellbeing #AchesAndPains #HealthlyLiving #DoWhatYouLove

06.01.2022 Before you can love anyone else, you must always remember to love yourself... #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #LoveYourself #HealthyLifestyle

05.01.2022 We remember and thank all those who made the ultimate sacrifice for our freedom and country on this ANZAC Day! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #ANZACDay #LestWeForget

05.01.2022 Ideal for sufferers of chronic aches and discomfort, remedial massage can leave you feeling relaxed and your muscles at ease! #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #PainRelief #RemedialMassage

04.01.2022 Depending on an individual's capacity to heal, Bowen Therapy can assist a number of conditions from traumatic injury to chronic illnesses. This technique should be considered for those who suffer from back pain, IBS, migraines, neck and shoulder problems and sports injuries. For more information about Bowen therapy or to book yourself in for a session please contact 0432 102 189... #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #BowenTechnique #Healing

04.01.2022 Stress and anxiety ruling your life? Try some of these relaxation tips next time you're feeling a little overwhelmed and in less than 15 minutes, your stress levels should lower: - Meditation - Breathing deeply - Reaching out to others... - Tuning in to your body and listening to what it really needs #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #Relaxation #StressRelief

04.01.2022 Did you know that standing and sitting with proper postural alignment will allow you to work more efficiently with less fatigue and strain on your muscles and ligaments? If you feel your posture is off balance, we offer postural balancing therapy! For more information give us a call on 0432 102 189 #ChrisAllenTherapies #TherapiesForWellbeing #NaturalTherapies #PosturalBalancing

01.01.2022 Kinesiology is a combination of ancient and eastern science. It is a treatment that balances the body on many levels and patients often experience emotional, mental and physical changes resulting in an individuals health and wellbeing. #ChrisAllenTherapies #TherapiesForWellbeing #Kinesiology #Healing #NaturalTherapies