Chris Stockwell Fitness | Sport & fitness instruction

Chris Stockwell Fitness

Phone: +61 432 103 436

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• Sport & fitness instruction

22.01.2022 IF YOUR LIFE RECENTLY GOT A LITTLE HARDER, THAT PROBABLY MEANS YOU JUST LEVELLED UP Keep on moving forward, keep on striving for greatness. If you want to be extraordinary you must pursue that little bit extra than just ordinary. We must first believe we can.... #personalcoach #deadlift #pullday #gripstrength #trainhard #noexcuses #motivatedmindset #mindovermatter #inspireoneinspiremany #getupandgrind #believeinyourself #extraordinaryyou #levelup #movingtowardsyourgoals

21.01.2022 Get psyched for life as much as you get psyched for a PB lift, trust me you will move that positive energy in the direction it needs to go. Look deep into your soul and tell yourself you can do this, not for anyone else just for you. Tell yourself you will do this for you and you will find that greatness deep down, allow it to erupt, embrace it and pass it on to everyone you meet. Shower people with your positivity and see how they too become great for themselves. #motivator #strength #positivity #zeronegativity #pursuegreatness #pushoneanother #pushyourself #legsday #squats #energy #positivevibes #direction #pb #liftheavy #movemountains #goals #spreadthesmile #getupandgrind #believeinyourself #greatness #illtellyouhowgreatiam

17.01.2022 SWEAT + SACRIFICE = SUCCESS There are many quick fix supplements and pills within the fitness industry. Forget about them!!!... Focus first on grinding, sweating it out doing set after set and you will see success. Sacrifice those Friday and saturday nights out so that you can sweat it out and gain that success. Don't complain about it, do it. Nothing in life is easy, if it's easy it's not worth it. If you want to pack on muscle you gotta progressively overload your muscles and be in a calorie surplus over time..... OVER TIME!!!! If you want to loose body fat you gotta work hard and be in a calorie deficit over time.... OVER TIME!!!! WORK OVER TIME AND CRUSH YOUR INDIVIDUAL GOALS. IT WILL TAKE TIME BUT BE PATIENT AND TRUST IN THE PROCESS. FOR TOMOROW YOU WILL BE THANKFUL YOU STARTED TODAY #trainhard #gymtips #caloriedeficit #fitness #motivator #motivatedmindset #mindovermatter #goals #muscles #fatloss #hardwork #success #australia #sunshinecoast #movingtowardsyourgoals #spreadthesmile #mensmentalhealth #mentalhealth #tattoo #kickinggoals #dreams

09.01.2022 2021 come at me with all you have... Goals have been set.... Goals will be crushed and new goals will emerge Absolutely stoked with week 3 of training. 105kg x2 reps. This is just the beginning....... #trainhard #traininsaneorremainthesame #squats #strength #pushyourself #fitness #gym #kickinggoals #hardwork #legsday #excited #strengthgoals #mindovermatter #motivation #motivatedmindset #journey #newyear #projectrock #coachlife #underarmour #dontskiplegday #dontgiveup @snapfitnesskawana

03.01.2022 Training with the guys, keeping each other accountable and pushing one another to their potential. #fitfam #trainhard #noexcuses #coach #training #positivity #inspireoneanother #pushoneanother #goafteryourdreams #setgoals #teamwork #hiittraining #muscles #guns #workout #mensmentalhealth #mentalhealth #spreadthesmile @snapfitnesskawana @cooper.blakee @harrisoncooper107