Chrissy | Public figure
Chrissy
Phone: 0432380143
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25.01.2022 YOU CANT PLEASE EVERYONE. 3 Reasons why you should STOP being a people pleaser and NOURISH YOUR PASSION 1. It will wear you out, it takes a lot of energy pleasing others.... 2. The more you do the more people expect from you. Doormat Syndrome. 3. YOU GET NO TIME FOR YOU. This list could be bigger if we add all the negative emotions that are attached to people pleasing, bitterness, resentment, anger, depression, ANXIETY. If you are ready to stop REVOLVING and START EVOLVING into a new way of loving your life whilst still being present, follow #nourishyourpassion for details about our next Happy Healing Workshop Experience. Now is the time for you. Save the date 8TH NOVEMBER 2020 #WORKSHOP #ADELAIDE I look forward to guiding you to NOURISH YOUR PASSION. VALUES - BOUNDARIES AND BREAKTHROUGHS. TICKETS NOW AVAILABLE https://www.eventbrite.com.au/e/nourish-your-passion-ticket Much love chrissy #happyhealing #daretogrow #youareenough #timeforyou #workshop #adelaide
24.01.2022 Be love, be kind, be free. Nourish your passion Much love chrissy ... #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #youarethekey #paint #festival
24.01.2022 The flower does not think of competing with the flower next to it, it just blooms. Zen Quote. JUST DO YOU because even if you dont believe in yourself I will FIND something for you to believe in. ... Much love chrissy #happyhealing #beyourself #youareamazing #love #depressionawareness #daretogrow
23.01.2022 Its ok to shine. It helps others find their own light. Nourish your passion ... https://fb.me/e/1HIl6nMKd Be love chrissy #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #loveyourself
23.01.2022 5 Steps to take the road that feels the best for you . 1. Breathe deeply and relax your body. Take notice of how you are feeling. Now thing about something that makes you calm. Hold onto that feeling. 2. As you hold onto your calmness picture yourself standing at your crossroads. ... 3. Look down each road way first the left, how does that feel? Then the right, how does that feel?. Notice any subtle changes or feelings in your body as it guides you from within 4. Begin to walk down the one you have chosen and see your future self. Take notice of how your future self feels. Hold onto that feeling. 5. Gently walk up to your future self and ask, how did I get here. Allow your intuitive self guide you. Hold onto the feelings and stay in your future self moment. Try my free crossroads meditation https://soundcloud.com//crossroads-meditati/s-PZGCdQ6f9Z4 Much love chrissy
23.01.2022 Don't be afraid to fail!
22.01.2022 Im a few weeks behind with my calendar but I do like this one. Have you been served by a finger pointer lately? Enjoy your day and know that you are loved x... Much love chrissy #happyhealing #daretogrow #fingerpointer #rightbackatya #youareenough #nourishyourpassion
22.01.2022 3 steps to making a concious choice. DECISIONS ARE CHOICES. Today thank yourself for the courage you have shown in some of those hard moments. ... Today thank yourself for the choices that you have made in the past and remember there are no mistakes only Mis-takes. Today be consciously aware that you are important and so are your choices. STEP 1 write down the subject of your choice. STEP 2 write down your options in detail dont leave anything out.. what emotions or feelings each choice conjures up, notice which choice feels better, lighter. Its normally the one where you take that deep breath. Just note that the one that makes you feel lighter is the choice that is calling you. BUT SOMETIMES we get so caught up in how our choices impact others to the detriment of our own lives, that we make a choice for them and not ourselves. (People Pleasing Syndrome is a program) Today compassionately disassociate yourself from others just for a few moments to create a heart centred concious choice for YOU. AND WHAT IF I WAS TO TELL YOU that the decision you make for yourself today could impact others but it doesnt matter if you choose option 1 or 2 or 3, its always going to impact others. STEP 3 DO WHAT FEELS LIGHTER, its not always easier but its the outcome you are feeling. I understand that all decisions arent that easy but if you could take a moment to consciously consider your feelings just for a moment your outcome will be favourable. If you like a bit of hoo haa and your decision is a small one about what to wear or where to go, have some fun, write your opinions on paper fold them up, put them in a hat, pick one and voila decision right there. Trust your values. NOURISH YOUR PASSION https://fb.me/e/1HIl6nMKd Much love chrissy #happyhealing #daretogrow #choices #nourishyourpassion #values #workshop #adelaide #decisions
21.01.2022 NOURISH YOUR PASSION. Whats next for you? #nourishyourpassion ... Workshop Experience soon. Values - Boundaries - Breakthroughs How to add more of what you want into your life. Expressions of interest welcome. [email protected] #happyhealing #daretogrow #nevertolate #passion #intentions #workshop #adelaide
20.01.2022 Life is good. Enjoy your life, all the goid the bad and the ugly. You are moving forward that gives you the opportunity to make choices. ... What will you do to live life in alignment with your values? Dont know what your values are join me in finding out. New Workshop Experience Nourish your Passion. Values boundaries and breakthroughs. https://fb.me/e/1HIl6nMKd When is it time for you to breakthroughs your boundaries. The ones keeping you locked in a life full 8f limitations. See you there. Much love chrissy #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #love #values #youarethekey
19.01.2022 A word or two to get you through. Affirmation for you. Enjoy your day Be love chrissy ... #happyhealing #daretogrow #youareenough #newday #love #life #affirmationsoftheday
19.01.2022 Dont let somebody elses bad attitude and ego driven judgements get ya down. Be loving yourself chrissy #happyhealing #daretogrow #youareenough #nourishyourpassion #values
18.01.2022 Accepting the healer within. We all heal others in many ways. The smile you share, the comfort you give, the gentle listening that lets others know you are there for them.... But there is no better evolution than healing yourself. When you can honestly accept yourself , who you are , what you feel and sit in that space and heal what is tired, what is angry, what is frustrated you begin to take back your power. Allow yourself to be, allow yourself to heal. If you would like a copy of my book crappy vs happy please follow the links. https://www.happyhealing.com.au/product-page/crappy-vs-happy https://www.amazon.com/Crappy-Happy-Authentic-//B07KQPRYMD Much love chrissy #happyhealing #daretogrow #crappyvshappy #youarethekey #nourishyourpassion #anxiety #stress #depression
18.01.2022 Remember your WHY. Much love chrissy Nourish your Passion. ... Values - boundaries and breakthroughs New Workshop very limited seating Tickets available https://www.eventbrite.com.au/e/nourish-your-passion-ticket Have you lost who you are? Register now for this exciting opportunity to re-find, re-awaken and re-define your life. Find your passion, find your joy, creativity, courage, strength and soul. Stop REVOLVING and Start EVOLVING. When you truly know more about yourself and find something to wake up and be joyful for, you begin to create more of the LIFE YOU WANT. First things first, the treasure hunt to find all of the facets that you are ignoring and embracing YOUR whole self, MIND BODY AND SPIRIT. EMBRACING YOUR KICK ASS SHADOW UNLOCKING ALL THE DOORS THAT HIDE YOUR TRUE SELF. The one that has been told YOU CANT DO THAT, YOUR NOT GOOD ENOUGH OR WHAT ARE YOU THINKING THAT WONT WORK. Its time to get out of your own way and NOURISH YOUR PASSION IMAGINE having no more negative triggers only joy and happiness, imagine creating and doing something youve always wanted to do. GET RID OF NEGATIVE SELF TALK and start LOVING YOURSELF AGAIN. FIND YOUR PASSION NOURISH YOUR PASSION LIVE LIFE WITH PASSION. Imagine your future life full of everything you could wish for. Limited seating for this 1 day workshop to be held in Adelaide. What else is possible? Register your interest at [email protected]. 5 VIP TICKETS AVAILABLE receive a gift bag valued at $170 included in your VIP ticket WHAT DO YOU WANT TO DO TO NOURISH YOUR PASSION? MUCH LOVE chrissy #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #youarethekey #love #shadow
17.01.2022 Create more of what you want in your life in 3 steps. 1. Write down your top life values. 2. Do more of that..... 3. Enjoy creating more of what you want. NOURISH YOUR PASSION Workshop Experience https://fb.me/e/1HIl6nMKd Much love chrissy If you would like to discover more about your values and create more of what you want in your life join me and like minded people in this intimate 1 day event. #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #values #choices #inspiration #anxiety #depression
16.01.2022 What do you do to Nourish your Passion? I never knew what I was truly Passionate about until I stopped being a people pleaser and started to please myself. All of your senses will tell you that its selfish and the wrong thing to do. ... You and others will question your motives about the new decisions you begin to make. You will judge yourself and so will others. But what if I was to tell you that on the otherside of all that bullshit is your passion, your life, your happiness and joy. Dont let others steal that from you. We are programmed at an early age especially women to make sure that everyone else is happy. I call this People Pleasing Syndrome and it leads to unhealthy habits and lifestyles. Are you ready to change your life and create more of what you want? Become more loving without the bitterness or resentment attached? Are you ready to stop self-sabotage and release limited beliefs you have about your life? Life is all about the Experience and now is the time for you. Tickets available: https://fb.me/e/1HIl6nMKd Nourish your Passion. What are you waiting for? Much love chrissy #happyhealing #daretogrow #nourishyourpassion #self #workshop #adelaide #personal #spiritual #development #nurture #valueyourself
16.01.2022 What will you start today? Be love chrissy #happyhealing #daretogrow #start #begining #today #justdoyou
14.01.2022 Lets nature nurture your spirit. Much love chrissy #happyhealing #daretogrow #dance #nature
12.01.2022 Adelaide Hills spring sunsets. #happyhealing #adelaide #hills #sunset #spring
11.01.2022 SHADOW DANCING Since really delving deep into my lifes energy and healing, learning to dance with my shadow has been my most favourite. It unlocks so many new steps and rythyms and guides you to a space of total recognition, accountability and love for oneself on all facets.... If you are struggling with triggers, unwarranted emotions or stuck in your boundaries let me guide you through an easy step by step routine to dance the trigger away. In your Human Soul System your shadow, human-self and soul all want to collaborate and dance together. Your shadow will push you into certain situations stepping on toes to activate the trigger. WHAT YOU DO WHEN THAT HAPPENS CAN BE EMPOWERING OR DISEMPOWERING. Are you ready to take the lead and release unwarranted reaction toward these triggers? I invite you to my new SPIRITUAL BLISS EXPERIENCE SHADOW DANCING Discover new steps that Stop the triggers and open yourself to embrace all that you are. Today I invite you to dance with your shadow.. Dance to your rythyms. And offer 10 Shadow dancing experiences for the month of September at the investment of $99 for 2HRS. Are you ready to dance with your shadows? Bookings essential through [email protected] or [email protected]. Its time to Dance your own way. I look forward to shadow dancing with you soon. Much love chrissy x #happyhealing #daretogrow #spiritualbliss #dance #shadowwork #loveyourshadow #spiritual #personal #growth #development
11.01.2022 NAP FACT Naps can restore alertness, enhance performance, and reduce mistakes and accidents. A study at NASA on sleepy military pilots and astronauts found that a 40-minute nap improved performance by 34% and alertness 100%. As stated on the sleep foundation website. Happy napping ... Much love chrissy #happyhealing #daretogrow #nap #cat #sleep #tired
10.01.2022 So felt this today lunching with a friend I consider family. My FRAM. your body is your barometer. ... Hang out with those who make you feel good xo Much love chrissy #happyhealing #daretogrow #happy #friendships #fram
10.01.2022 NOURISH YOUR PASSION. Have you lost who you are? Do you have "People Pleasing Syndrome "?... Register now for this exciting opportunity to re-find, re-awaken and re-define your life. Find your passion, find your joy, creativity, courage, strength and soul. Stop REVOLVING and Start EVOLVING. When you truly know more about yourself and find something to wake up and be joyful for, you begin to create more of the LIFE YOU WANT. First things first, the treasure hunt to find all of the facets that you are ignoring and embracing YOUR whole self, MIND BODY AND SPIRIT. EMBRACING YOUR KICK ASS SHADOW UNLOCKING ALL THE DOORS THAT HIDE YOUR TRUE SELF. The one that has been told YOU CANT DO THAT, YOUR NOT GOOD ENOUGH OR WHAT ARE YOU THINKING THAT WONT WORK. Its time to get out of your own way and NOURISH YOUR PASSION IMAGINE having no more negative triggers only joy and happiness, imagine creating and doing something youve always wanted to do. GET RID OF NEGATIVE SELF TALK and start LOVING YOURSELF AGAIN. FIND YOUR PASSION NOURISH YOUR PASSION LIVE LIFE WITH PASSION. Imagine your future life full of everything you could wish for. Limited seating for this 1 day workshop to be held in Adelaide. WHAT DO YOU WANT TO DO TO NOURISH YOUR PASSION? Get your tickets today direct from Happy Healing or through the link below. MUCH LOVE chrissy #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide #youarethekey #love #shadow Check out "NOURISH YOUR PASSION" on Eventbrite! Date: Sun, 8 Nov, 10:00 am Location: Mawson Lakes Hotel & Function Centre https://www.eventbrite.com.au/e/nourish-your-passion-ticket
08.01.2022 Spring nights. Whats it like at yoyr place #sunset #happyhealing #adelaide #hills #spring
07.01.2022 What do you exchange ?
07.01.2022 3 Steps to Nourish your Passion. 1. Take notice of what makes you smile and do more of that. 2. Look in the Mirror and speak kindly to yourself each morning. ... 3. Write down 5 things that make you happy in your heart. As you take note of these 3 actions allow the sensations to flow all through your body . Give the feelings a colour as they flow through your body. Now look for that colour in your everyday life and notice the feelings return to you. You are worth nourishing. https://fb.me/e/1HIl6nMKd Happy Healing workshop Experience #happyhealing #daretogrow #youareenough #nourishyourpassion
06.01.2022 Love comes in many guises. Finding out what it is you actually do love and what you want more of evokes you to create more of it. How you show your love and how its received is different for everyone. ... You might love hot mustard on your sandwiches and therefore smother it on others. Some will love that others will not. Even when you are being the most loving and caring person you can be, doesnt mean that everyone appreciates it. Like the mustard some will like it, others may not. Step back and take a look at what you are serving and being served. Dont expect you from others. IS IT TIME TO NOURISH YOUR PASSION? Find out more about what you love and begin by adding it into your healing medicine. Funny how when you begin to change those around you will change also. I invite you to find out more about you and how to evolve in the relationship you have with yourself and those around you. Happy Healing Workshop Experience https://fb.me/e/1HIl6nMKd Much love chrissy x #happyhealing #daretogrow #nourishyourpassion #love #workshop #adelaide #valueyourself #breakthecode
03.01.2022 A word or two. Much love chrissy #happyhealing #daretogrow #affirmations #loveyourself #youarethekey #spiritual #sky
03.01.2022 Be kind x that is all be kind and supportive of eachother no matter what x
02.01.2022 NOURISH YOUR PASSION not what you think you should be doing to PLEASE OTHERS. When I stopped walking on eggshells around everything and started to focus on my own life, I changed. Something inside me imploded as I began to let go of worrying about everything and everyone else.... More crap started to rise, all the stuff Id been burying, the words I hadnt spoken, the emotions I hid to please others and the ones I didnt. Guilt, shame, anxiety all came forward as I began to think about my life and what I actually wanted to get out of it. I shamed myself calling myself selfish and judging myself for being a bad mother, friend, partner, work colleague. WHY DID I FEEL SO BAD FOR WANTING SOMETHING TO MAKE MY LIFE BETTER? It wasnt in the PLAN! But whos mindset plan was it anyway? So I said FUCK the plan and started again. I felt lighter and more in control, I became kinder and more understanding of others as I left the self doubt and NEEDS behind. My mind raced as I let go of what I had planned, of what I thought was the right thing to be doing with my life. I LET GO OF MY OUTDATED BELIEFS and created a lifestyle that aligns with me, my values, my boundaries my soul. I WISH I DID IT SOONER. DONT WAIT ANY LONGER. Want to know how I did it? Join this workshop Experience and it will change YOUR life. https://fb.me/e/1HIl6nMKd Credit to the artist Much love chrissy #happyhealing #daretogrow #nourishyourpassion #workshop #adelaide
01.01.2022 If you are ready to find out more about your future always remember there is still time to change what you are doing to create more of what you want. Nourish your passion. Much love chrissy ... #happyhealing #daretogrow #youareenough #nourishyourpassion Check out "NOURISH YOUR PASSION" on Eventbrite! Date: Sun, 8 Nov, 10:00 am Location: Mawson Lakes Hotel & Function Centre https://www.eventbrite.com.au/e/nourish-your-passion-ticket
01.01.2022 You are important. #happyhealing #daretogrow #youareenough #loveyourself
