Christina Pirie Naturopath & Remedial Massage in Phegans Bay | Physical therapist

Christina Pirie Naturopath & Remedial Massage

Locality: Phegans Bay

Phone: +61 414 868 185

Address: 21 Gabagong Rd 2256 Phegans Bay, NSW, Australia

Website: http://www.mywellnessclinic.com.au/

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist

23.01.2022 Fresh free range eggs from my Chooks $6 dozen (3 lots available) first in...

23.01.2022 This is a worry... Politics or science? The Government reviews into Naturopathy claim it lacks evidence of effectiveness, resulting in private health insurers being banned from providing rebates under extras cover. In arriving at this conclusion, ZERO published scientific papers were assessed.... Does this meet community or scientific standards? Click here for an in-depth analysis: http://bit.ly/politicsorscience

23.01.2022 Cut off for Christmas stock orders is 1pm today! If you need anything please ring or text me 0414868185

22.01.2022 If anyone is after a Pilates machine one of my friends has one for sale $550 ONO excellent condition

18.01.2022 I had a wonderful surprise today- I was taken out to brunch by Gemma my naturopathy student last year (now a naturopath herself!) and she gave me these gorgeous flowers plus two chairs for my clinic which she has ‘recycled and upstyled’- I’m thrilled and proud - thanks Gem x

17.01.2022 At a seminar on resolving inflammation. Wow interest new tools to use in clinic. Can’t wait to start using some of the new protocols for pain, arthritis, endometriosis and other inflammatory conditions

17.01.2022 Today I’m at Batemans bay at this conference should be interesting

17.01.2022 Really interesting seminar on Saturday. Stay posted for details on some mini talks next week on obesity. Seminar explained why it’s hards to maintain your ideal weight, why we crave ‘naughty’ foods and how two different strategies can be just as effective for long term weight loss and maintenance

15.01.2022 Welcome to 2019! Looking forward to working towards a healthier, more relaxed you this year Welcome to 2019! Looking forward to working towards a healthier, more relaxed you this year

15.01.2022 Breakthroughs in obesity

15.01.2022 Im off to 'The Real Cause of Obesity Seminar' this afternoon... ‘With sugar intake on the decline in Australia since the mid-90s and obesity continuing to rise, this begs the question, are processed refined carbohydrates/sugars the culprit they are made out to be, and primarily responsible for the sequestering of fats in adipose tissue?... ... A group of researchers set out to review and investigate the theory of the carbohydrate-insulin model of obesity, and to assess if low carbohydrate diets are actually more effective than low fat diets at reducing fat mass, improving energy expenditure and fatty acid oxidation’ You get to find out the results!

13.01.2022 Coronavirus (Covid-19) Fact Sheet 7/3/2020 Coronavirus is a VIRUS which is most cases will cause MILD respiratory illness. Countries that have the highest rate of infection are currently China, South Korea, Iran, Italy and Japan. South Korea is currently offering the most comprehensive testing and has found the mortality rate there to be 0.57%. SPREAD...Continue reading

12.01.2022 Coronavirus (Covid-19) Fact Sheet 7/3/2020 Coronavirus is a VIRUS which is most cases will cause MILD respiratory illness. Countries that have the highest rate of infection are currently China, South Korea, Iran, Italy and Japan. South Korea is currently offering the most comprehensive testing and has found the mortality rate there to be 0.57%. SPREAD...Continue reading

11.01.2022 Virus and Flu Prevention WHAT TO START TAKING NOW Nasoclear*, saline spray or saline nasal rinse (to be used 2-3 x per day) Probiotics Ultra flora Immune Enhance*- capsules (1-2 capsules per day either taken orally or mixed into food or water) Zinc Metazinc plus C* - powder or tablets (1-2 doses per day)... Vitamin D (dose depending on your current levels) Super mushroom complex* - powder or tablets (1-2 x day) WHAT TO TAKE IF YOU FEEL SICK Andro NK* - for any symptoms of cold/flu (2-3 x 3 day) IF YOU HAVE COVOID-19 Seek medical help but you can also take Fish oil (Metapure EPA/DHA* in a high dose) Inflavinoid* Intensive care (high dose) These can all be ordered directly from me or via our patient ordering system where the products will be delivered to your door next day. Please check these supplements are suitable to take with any existing medication. See more

11.01.2022 Keeping you safe from viruses and flu Air conditioner does not recirculate air but brings fresh air in from outside All client surfaces and bathroom are disinfected after each client Single use cups Single use linen and towels... Clinic is ventilated with fresh air Single client consults allowing time for cleaning in between Appointments will not be kept if you are unwell or have returned from an international trip within the last two weeks Please ask for more information 0414 868 185 See more

09.01.2022 Mandatory training in Covid 19

08.01.2022 Gift vouchers available till 3pm Sat 22/12. Any amount or service of your choice. Health fund rebates available. Merry Christmas

06.01.2022 Merry Christmas and wishing you a safe holiday period. Clinic reopens Jan 2nd 2019 thank you for your support I’m so gratefulMerry Christmas and wishing you a safe holiday period. Clinic reopens Jan 2nd 2019 thank you for your support I’m so grateful

06.01.2022 Information session on latest research on obesity and fat loss Which diets work? Why do we bounce back to pre diet weight? How to boost your metabolism... Plus more ... My clinic Tues 11am or Thurs 7.30pm Maximum ten people per session Free - to book please comment below or contact me Feel free to share or bring a friend

05.01.2022 Come along tomorrow night for a free info session at 7pm, my clinic. Please rsvp. Limited space

04.01.2022 Thank you to everyone that came to the first ‘Breakthroughs in obesity’ talk today. I enjoyed sharing the information I have learnt and thank you to Jayne Harding from Raw & More for providing us with a delicious raw morning tea the next talk will be this Thursday night at 7 in my clinic. Please RSVP thank you

04.01.2022 Keeping you safe from viruses and flu Air conditioner does not recirculate air but brings fresh air in from outside All client surfaces and bathroom are disinfected after each client Single use cups Single use linen and towels... Clinic is ventilated with fresh air Single client consults allowing time for cleaning in between Appointments will not be kept if you are unwell or have returned from an international trip within the last two weeks Please ask for more information 0414 868 185 See more

04.01.2022 Please support one of my special little clients- https://smhhalfmarathon2019.everydayhero.com//team-cody-to

02.01.2022 One of my beautiful clients is collecting and delivering treats to our wonderful RFS. If you would like to contribute donations can be left in my clinic waiting room anytime (and let me know!) Suggestions: Fire fighters need: Fresh fruit they loved the nectarines/apricots/bananas/watermelon... Instant cups of noodles Cakes/Muffins/Lamington Fingers/Pastries Protein Bars & Balls/Muesli Bars Snack size Chips/Sultanas/Chocolates/Tiny Teddies Biscuits Lollies Electrolyte Tablets Soft Drink cans Poppers/Juices Le Snak cheese dips Throat lozenges Any Gluten free versions of the above Packaged goods only can be accepted - Fruit excepted IMPORTANT - Home-baked yummies, WATER, chap sticks, sunscreen, Supa Doopas or cash donations should be taken directly to your local Rural Fire Service. Let’s show some to our firefighters volunteering day after day. Perhaps you could contribute a little something. Let me know down belowFiona Crain is coordinating Much appreciated