Christine Harris PT in Riddells Creek, Victoria | Nutritionist

Christine Harris PT

Locality: Riddells Creek, Victoria

Phone: +61 430 190 784

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Nutritionist

25.01.2022 One more place available for the 21 day challenge starting Monday! For those that have registered, you info will be on its way tomorrow! Hope you are all pumped!

21.01.2022 Last few days to register for the 6 week challenge! Sometimes the hardest part is just getting started, so let me help you with that! For those of you that have already registered your interest, emails will be sent out tonight! If you Want more info, please call, text or message!

20.01.2022 Winter 6 week challenge dates Starting May 20th Limited morning/arvo & evening sessions. What you get 2x one on one 30 min Pt sessions per week... 1x 60 min group session per week 6 weeks worth of meal plans and recipes Measurements & weekly progress checks For more information or to book your place, message, email or call 0430190784. See more

17.01.2022 One more week to register for the 6 week challenge starting next Monday! One on one Pt, group sessions and endless encouragement! Hopefully looking like the last pic of this chart after you sessions

16.01.2022 Home workout time! This can be done with or without weights! Any movement is better then none! I think I’ll be sore tomorrow! Let me know how you go!

16.01.2022 Did you know experts believe it takes 21days to make or break a habit?! So here is my next challenge!!! Starting Monday July the 8th, I have 5 places available for a 21 day challenge! These 5 people must be willing to commit to 3 weeks with me, to really put some positive changes in place in their journey to optimal health and fitness! Your 3 week plan includes 3x30min one on one sessions each week... Goal setting and measurements Weekly check in Meal planner and recipes If this sounds like it’s for you, please inbox or text 0430190784 See more

15.01.2022 Just over a week until the start of the next 6 week challenge! Only a couple of places left, so get in touch ASAP! Information is as follows: 14th October-24th November 2019 2x 30 min one on one Pt sessions per week 1x 60 min group session per week... Tailored 6 week gym program 6 weeks of meal guides and recipes For more information or to book your place text 0430190784 or dm. See more

07.01.2022 2020. Why not make it the year of believing In you? I have 4 spots left for a 30 day mind and body bootcamp to get you in the best shape and mental state ever! Starts this Monday the 13th January! Message me to book your place!

06.01.2022 In light of everything that has been going on, my last 4 week challenge for a while is going to be a little different! As part of the next 4 week challenge, I will be moving sessions outdoors to keep you guys active, in fresh open spaces, and hopefully educate you on ways to keep your mind, body and health at their best, even in times when life gets difficult! Included in the challenge is as follows either 2x30min sessions or 3x 30 min one on one sessions a week... 4 weeks of meals and recipes weekly goal setting and check ins Cost is $55 per week for 2 sessions ($220 total), or $75 per week for 3 sessions($300 total) which is a heavily discounted rated for 3xone on one sessions, meals and check ins. Start date: 6th April 2020 I only have 5 spots available for this challenge so please get in quick if you wish to reserve a place! See more

05.01.2022 New challenge dates! As we approach the end of the year we have time for one more 6 week challenge! Information is as follows: 14th October-24th November 2019 2x 30 min one on one Pt sessions per week... 1x 60 min group session per week Tailored 6 week gym program 6 weeks of meal guides and recipes For more information or to book your place text 0430190784 or dm. See more

04.01.2022 Now this here is why I do what I do!! This girl has participated in 2 of my 6 week challenges to date. Her first challenge she lost 5+kg and 44cm off her body. Pictures below show the difference from this challenge, with a whopping 8.6kg lost, and a loss of 62cm! Not only does she look better, but she is so much fitter, stronger, healthier and has gained so much confidence in her capabilities both inside the gym and out! Proud is an understatement, and inspirational come...s to mind! Please message me if you would like to enquire re personal training! See more

03.01.2022 New 6 week challenge dates! Starting Monday 12th August-22nd September. Limited morning/arvo & evening sessions available What you get 2x one on one 30 min Pt sessions per week... 1x 60 min group session per week 6 weeks worth of meal plans and recipes Measurements & weekly progress checks Price is $380 for the 6 weeks. This can be paid up front or in installments. For more information or to book your place, message, email or call 0430190784. See more

02.01.2022 Winter 6 week challenge dates! Starting May 20th Limited morning/arvo & evening sessions. What you get 2x one on one 30 min Pt sessions per week... 1x 60 min group session per week 6 weeks worth of meal plans and recipes Measurements & weekly progress checks For more information or to book your place, message, email or call 0430190784. See more